Threads of Enlightenment

• The Power of Mindset: Overcoming Limiting Beliefs

  Join me as I introduces Jennifer Certad, a mindset coach whose life-changing journey inspires us all to escape limiting beliefs and live a fulfilling life. In this episode, Jennifer shares her story of overcoming self-imposed constraints, daring to step out of her comfort zone, and embracing personal growth. Learn how she transformed her identity, challenged fears, and harnessed the power of small, impactful actions to expand possibilities in life.Jennifer's insights will empower you to rewrite your own narrative, push past boundaries, and find joy in the journey of self-discovery. Whether you're seeking motivation to pursue a dream, overcome challenges, or add more fun into your daily routine, her story provides actionable lessons and inspiration.Subscribe now to Threads of Enlightenment for more empowering conversations, and don't forget to like, share, and spread the inspiration with others. Let Jennifer's transformative journey spark the courage to break free from limiting beliefs and create the life you've always imagined. 🌟#limitingbeliefs #overcomingfears #lifecoaching #self-development #personalgrowthChapters00:00 The Value of Time and Journey01:44 Identifying Limiting Beliefs03:27 The Impact of Family Dynamics05:43 Challenging Identity and Comfort Zones08:34 Navigating Career Choices and Depression11:01 The Awakening in New Environments13:49 Building Confidence Through Small Actions16:51 Embracing Failure as Growth19:01 Transitioning to Mindset Coaching23:13 Inspiring Change in Others31:33 Creating a Life Worth Living32:34 ThreadsOfEnlightenment_Outro_shortTail.mp4TakeawaysHelping people identify limiting beliefs is crucial.Small actions can lead to significant changes.Family dynamics shape our identities and beliefs.Stepping out of comfort zones fosters growth.Education choices can lead to unexpected paths.Confidence builds through small, consistent actions.Failure is a necessary part of growth.Mindset coaching can transform lives.Finding joy and fun is essential for well-being.Life is about creating meaningful experiences.Sound bites"You can always change how you behave.""Start believing that you can.""We are here to enjoy life."I strongly encourage everyone to buy her books, follow her, and be transformed by her insights.Everyone has a story, and this is her story.Below is a list of the sites that house her works.https://www.instagram.com/jennycertad/?hl=enhttps://www.facebook.com/jennifer.certad/https://selfbelief.mindcreatd.com/https://www.linkedin.com/in/jennifercertadhttps://www.tiktok.com/@jennycertadhttps://x.com/JennyCertad

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• Your Gift is Designed to Sustain You | Why Most People Never Find It

  Welcome to Threads of Enlightenment! This episode features a powerful discussion on `self development` and `personal growth`, offering `life lessons` on `how to overcome fear`. Join us as we explore strategies for `facing challenges in life` and becoming your best self. Share your journey below! ✅In this enlightening conversation, Jeremy Van Wert: Jeremy is a former executive with 15 years of therapy experience and a personal philosophy that with optimism, hard work, and a plan, wonderful things can be accomplished. He believe each person and each relationship has potential and sometimes gets tangled in misunderstanding, challenging communication, and self-doubt.His work offers a friendly approach to the anxiety, relational difficulties, and dilemmas people face. Jeremy's approach is to listen to your stories you tell about yourself and help you untangle the notions you’ve developed about your potential, relationships, and success. With a focus on positivity and the beautiful uniqueness you bring to the table, I help encourage your creativity, spirituality, peace, and holistic potential.Jeremy shares his journey of self-discovery, emphasizing the importance of balancing personal, professional, spiritual, and physical aspects of life. He discusses the impact of family dynamics, education, and the role of psychedelics in personal growth. Jeremy highlights the challenges of navigating corporate America and the power of self-compassion in overcoming obstacles. He encourages listeners to embrace their unique paths, transition to self-employment, and empower others through coaching.TakeawaysJeremy helps people find their true essence and values.There is more to life than just professional success.Wellness encompasses all aspects of life.Self-compassion is crucial for personal growth.Psychedelics can facilitate profound healing experiences.Navigating corporate America can be challenging for neurodivergent individuals.Self-employment can provide more security than traditional jobs.Empowering others is a key aspect of Jeremy's work.Betrayal can lead to significant personal growth.Treat yourself as the greatest project you will ever work on.Sound bites"There's so much more to us than that.""Your gift is designed to sustain you.""Be kind to yourself."Chapters00:00 Introduction and Acknowledgment of Time01:44 Understanding the Journey of Service03:28 Family Dynamics and Personal Growth08:46 Educational Path and Professional Development10:06 The Awakening Through Psychedelics17:29 Confronting Fear and Embracing Change23:11 Compassion and Empathy in Personal Transformation25:43 The Journey to Enlightenment27:02 The Turning Point: From Corporate to Spiritual Awakening31:49 Finding Purpose Through Pain33:43 Creating a System for Personal Growth39:05 The Power of Coaching: Transforming Lives46:58 Embracing Your True Self50:30 ThreadsOfEnlightenment_Outro_shortTail.mp4I strongly encourage everyone to follow him, get your Free Consultation, and be transformed by his insights.Everyone has a story, and this is his story.Below is a list of the sites that house his works.https://www.ascentonlinecounseling.com/https://www.facebook.com/ascentonlinecounselinghttps://www.linkedin.com/in/jeremy-van-wert-mft-mba-78919187/https://www.instagram.com/ascentonlinecounseling/

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• I Rewrote My Story After Childhood Trauma

  Join us for a thoughtful conversation about the true `value of time` and how our personal journeys shape us. Discover insights into `personal development` and `personal growth` as we explore strategies for `self improvement`. This discussion offers guidance on `how to change your life` by making the most of every day. Share your own reflections below.Welcome to this powerful episode features Mina Satori in "From Trauma to Triumph: My Life-Changing Journey." Mina shares her deeply personal and transformative story of healing from childhood trauma, overcoming depression, and discovering her life’s purpose as a life coach. With over 17 years of experience, she opens up about the tools, practices, and mindset shifts that helped her turn her pain into empowerment and find meaning in serving others. 🌟Through mindfulness, meditation, and consistent self-care, Mina learned to reprogram her thoughts, conquer fears, and create a life filled with light and purpose. Her inspiring journey reminds us that even in the darkest moments, we have the power to rewrite our story and manifest a brighter future. 💡✨Tune in to discover actionable insights, heartfelt advice, and the courage it takes to transform your life. If you’re ready to embrace your own journey from trauma to triumph, Mina’s story will resonate deeply and motivate you to take the first step.#traumarecovery #personalgrowth #mentalhealth #healingjourney #lifecoachingCHAPTERS:00:00 - Introduction00:39 - Finding Your Purpose06:54 - Impact of Family on Life10:40 - Embracing Dark and Light12:52 - Creating the Life You Want17:09 - Tools for Life Change22:18 - Holistic Self-Care: Body, Mind, Spirit25:04 - Reprogramming Your Mind26:38 - Understanding Coaching27:50 - Readiness to Receive30:44 - The Woman with the Issue of Blood34:25 - Managing Dark Thoughts38:35 - Precious Career Moments41:51 - Speaking to the World42:40 - OutroTakeawaysMina serves mankind through her gift of empowerment.Her journey through trauma shaped her understanding of life.Family dynamics play a crucial role in personal development.Studying psychology helped her understand human behavior.Balancing light and dark energy is essential for growth.Mindfulness and meditation are key tools for personal growth.Self-care is vital for mental and emotional well-being.Reprogramming the mind requires consistent practice.Awareness is the first step to change.Letting go of guilt is crucial for self-love.Sound bites"Awareness is number one.""Let go of the BS.""Follow your true light."I strongly encourage everyone to buy her books, follow her, and be transformed by her insights.Everyone has a story, and this is her story.Below is a list of the sites that house her works.https://minasatori.com/https://www.linkedin.com/in/minasatori%20https://www.facebook.com/CoachMinahttps://www.instagram.com/coachminasatori/👍Thank you for supporting this podcast with a small monthly donation to help sustain future episodes.https://podcasters.spotify.com/pod/show/threads-of-enlighte/support⁠https://donate.stripe.com/5kAaG4crsbefesM7sshttps://www.buymeacoffee.com/kenprimus10

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• From Music to Architecture: A Life of Transitions

  Discover the power of language to transform your life in this enlightening episode of Threads of Enlightenment. Language is Everything: Here's Why You're Not Changing.In this episode I sits down with Chuck Wisner: Chuck Wisner is a leadership advisor, coach, and author specializing in the art—and impact—of conscious conversations. For more than twenty-five years, he’s helped leaders and teams in some of the world’s most influential companies navigate the human side of work: how we speak, listen, make decisions, and build trust.Chuck’s approach is grounded in both deep research and lived experienceWe explore how the stories we tell ourselves shape our reality and how mastering conversations can unlock personal growth and freedom. From Chuck's inspiring journey in music, architecture, and leadership coaching to his transformative insights into the ontology of language, this episode dives deep into the tools and principles that empower you to rewrite your narrative. Learn how language, self-reflection, and the right questions can lead to breakthroughs in relationships, career, and self-awareness. Ready to transform your life? Tune in now and start your journey to becoming the best version of yourself.#mindsetmentor #productivitytools #positivepsychology #selfimprovement #lifecoachCHAPTERS:00:00 - Intro01:17 - Serving Mankind: Purpose and Impact04:08 - The Family Unit: Importance and Dynamics08:56 - College Experience: Growth and Learning12:12 - The Power of Conversations: Building Connections16:50 - Chuck's Leadership Journey: Insights and Growth19:53 - Obedience to the Call: Following Your Path21:24 - Personal Impact: Stories and Reflections25:00 - Conversational Intelligence: Key Concepts and Insights30:39 - Engaging Clients: Chuck's Approach and Strategies33:40 - Final Thoughts: Chuck's Wisdom and Advice37:38 - OutroTakeawaysTime governs everything in our lives.Our journeys deposit wisdom and insights within us.Music provided an escape and a sense of purpose.Language shapes our interactions and beliefs.Personal transformation often requires deconstructing old stories.The journey from architecture to understanding human behavior was pivotal.Asking questions is essential for deeper understanding.Every change in life can stem from a simple conversation.Writing a book can be a personal and transformative journey.Self-discovery is key to personal growth.Sound Bites"I fell in love with music.""I had to bust that story.""Get up and walk."I strongly encourage everyone to follow him, BUY books, and be transformed by his insights.Everyone has a story, and this is his story.Below is a list of the sites that house his works.https://www.chuckwisner.com/https://www.instagram.com/chuck_wisner/https://www.facebook.com/chuckwisnerconsultinghttps://www.linkedin.com/company/1595984/admin/https://linktr.ee/chuckwisnerhttps://www.amazon.com/Art-Conscious-Conversations-Transforming-Interact/dp/152300326X

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• The Journey to Authenticity by Healing Through Connection — Unlock Your True Self

  The Journey to Authenticity by Healing Through Connection is a powerful reminder that becoming your truest self begins with the courage to connect—both with others and with your own heart.How Your Story Shapes You: The Journey to Authenticity by Healing Through Connection is a powerful conversation Andres Schabelman.Andres is a Comedian, actor, writer and Travel host. In this episode, we explore how meaningful relationships, vulnerable conversations, and intentional healing can break old patterns and open the door to genuine self-discovery.Through raw insight and heartfelt storytelling, this video dives deep into what it really means to reclaim your voice, embrace your identity, and heal the wounds that keep you from living authentically. You’ll discover how connection can serve as a mirror, a catalyst, and a safe space for transformation.If you’re seeking clarity in your personal development journey, longing for emotional connection, or ready to step into your highest self, this message will speak directly to your soul. Healing doesn’t happen alone—this episode shows you why. Get ready to awaken your authenticity and rise into a life shaped by truth, purpose, and inner freedom.TakeawaysTime is a precious resource we all share.Returning to our authentic selves is key to serving others.Family dynamics shape our communication and behaviors.Childhood defense mechanisms can lead to disconnection.Travel can be a means of escaping emotional pain.Education often serves as a societal checklist rather than a passion.Supporting loved ones in need can lead to personal growth.Grief can be a catalyst for self-reflection and change.Corporate environments can stifle creativity and self-expression.Finding community is essential for personal fulfillment.Awakening to emotions is a crucial part of healing.Plant medicine can provide insights into past traumas.Learning to love oneself is an ongoing journey.Self-discovery involves recognizing and integrating all parts of oneself.Facing crossroads in life requires courage and introspection.Being present is essential for mental well-being.Taking responsibility for our actions fosters connection with others.Embracing wholeness allows for deeper relationships.Writing can be a powerful tool for self-exploration.Sound bites"Time is a precious resource we all share.""Travel can be a means of escaping emotional pain.""Learning to love oneself is an ongoing journey."Chapters00:00 Introduction and the Value of Time03:18 Family Dynamics and Early Influences05:45 Defense Mechanisms and Childhood Patterns08:47 Navigating Education and Career Expectations11:05 Post-Graduation Reflections and Career Choices13:02 The Gift of Service in Times of Loss14:39 Processing Grief and Moving Forward16:19 Re-entering the Corporate World19:34 Finding Community and Connection20:21 Confronting Disconnection and Emotional Ignorance21:47 The Journey Towards Self-Discovery22:39 The Weight of Abandonment24:02 Awakening Through Plant Medicine25:54 The Journey of Self-Love28:25 Facing Life's Crossroads30:25 The Healing Power of Yoga32:57 Conversations with the Self35:10 Claiming Responsibility and Connection39:57 The Emergence of Authenticity43:31 Writing as a Path to Empowerment46:24 ThreadsOfEnlightenment_Outro_shortTail.mp4I strongly encourage everyone to follow him, BUY books, and be transformed by his insights.Everyone has a story, and this is his story.Below is a list of the sites that house his works.https://schabelman.com/www.youtube.com/@Schabelmaniahttps://www.tiktok.com/@schabelmaniahttps://www.instagram.com/schabelman_andres

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