Wise Traditions

In Part 2 of this conversation, Dr. Sina McCullough returns to unpack what may be one of the most overlooked—and unsettling—developments in our food system.
 
She introduces the concept of "pharma crops"—foods like corn, rice, and lettuce that are being genetically engineered to produce pharmaceutical compounds, including vaccines. While this technology has been in development for decades, Sina explains why its potential entry into the food supply raises serious questions about safety, transparency, and control.
 
We also explore the gaps in regulation—how these crops are tested (or not), what happens when contamination occurs, and why consumers are often left in the dark. Sina walks us through the "GRAS" loophole—"generally recognized as safe"—and how thousands of chemicals have entered our food supply without meaningful oversight.
 
From there, we take a closer look at what's actually in our food today… why labels like "gluten-free" can be misleading… and how processed foods dominate the modern diet.
 
Finally, Sina brings it back to the individual—offering a grounded and empowering perspective on how to navigate all of this without fear. She shares simple but powerful steps for becoming a more informed consumer and reconnecting with your body's own wisdom.
This episode is both eye-opening and empowering—a call to look more closely at what we eat, how it's produced, and the choices we make every day.
WAPF Ad- WAPF is active on IG, FB, MeWe & Telegram - Join us!
Visit Dr. Sina McCullough's website to learn more
Join the Nourishing Our Children closed Facebook group
Check out our sponsors: 
Nutrition Therapy Institute "WAPF listeners get 50% off their first course " and 
Goddess Vitality From Optimal Carnivore - "Discount code WESTON10 for 10% off."

In this powerful first conversation, Dr. Sina McCullough shares how she went from a vibrant, athletic life to being so sick she could no longer stand, eat, or care for herself—and how she found her way back.
 
Despite her PhD in nutrition, Sina spent years searching for answers within the medical system, only to be told her symptoms were "all in her head." At her lowest point, she chose a different path—one that led her to uncover hidden toxicities, nutrient deficiencies, and overlooked food sensitivities that were keeping her body from healing.
 
In this episode, she introduces the concept of "The Veil"—the unseen trust we place in our food system—and challenges the idea that chronic illness is something we must simply manage. Instead, she offers a powerful reframe: the body is designed to heal when we remove what harms it and restore what's missing.
 
We also explore why diets often fail, the difference between remission and true healing, and the critical role of emotional and spiritual stress in long-term health.
 
Sina's message is both sobering and hopeful: healing is possible—and it begins with seeing clearly.
 
Stay tuned for Part 2.

WAPF Ad- Censorship is real - and click on the "Email list button on the homepage"
Visit Dr. Sina McCullough's website to learn more
Join the Nourishing Our Children closed Facebook Group

Check out our sponsors:
Four Visions "Discount code WISE for 15% off" and
Masa Chips- "Discount code WISETRADITIONS for 25% off your first order"

In many traditional cultures, the weeks following birth are understood as a critical window—one that shapes a mother's long-term health, energy, and emotional well-being. But in the modern world, postpartum care is often rushed, minimized, or overlooked entirely.
 
In this episode, Christina Eck shares an Ayurvedic perspective on postpartum healing—one rooted in rest, nourishment, and intentional support for the mother. Drawing from both traditional wisdom and her clinical experience, she explains why the body is especially vulnerable after birth, what it truly needs to recover, and how simple, time-honored practices can help restore balance.
 
Christine discusses the role of warmth, digestion, and nervous system regulation in the postpartum period, along with the importance of hands-on bodywork in helping the body realign and heal. She also addresses the long-term consequences of neglecting this phase—and why many chronic issues women experience later in life can be traced back to an unsupported postpartum recovery.
Whether a mother has just given birth or is years beyond it, this conversation offers a powerful reframing of what postpartum care can—and should—look like.

WAPF Donation Ad
Visit Christine Eck's website to learn more
Join the Nourishing Our Children closed Facebook Group

Check out our sponsors:
Goddess Vitality from Optimal Carnivore - "Discount code WESTON10 for 10% off" and
Lumiram - "Discount code WISE for 10% off"

What happens when what we believe—and what we actually do—don't quite line up?
This week on the Wise Traditions podcast, pediatrician Dr. Lawrence Palevsky explores the concept of cognitive dissonance—what it is, why it's so common in modern life, and how it quietly shapes decisions around health, parenting, and trust in authority.
Dr. Palevsky has spent decades encouraging parents to think critically, ask better questions, and reconnect with their own intuition. In this episode, he explains how cognitive dissonance shows up in everyday choices—from the foods people eat to the medical decisions they make—and why it can be so difficult to reconcile conflicting beliefs, even when the stakes are high.
The conversation examines the tension many feel between what they've been told is "safe" or "normal" and what they instinctively sense may not be right. Dr. Palevsky discusses how fear, conditioning, and social pressure can keep individuals stuck—and what it takes to step outside that framework and begin thinking independently.
This episode offers a thoughtful look at awareness, responsibility, and the courage to question long-held assumptions. It serves as an invitation to slow down, examine inherited narratives, and consider what it truly means to make informed, conscious choices for oneself and one's family.
WAPF Ad- 11 principles book - Westonaprice.org and click on the "order material" button
Visit Dr. Lawrence Palevsky's website to learn more
Join the Nourishing Our Children closed Facebook group
Check out our sponsors: Goddess Vitality from Optimal Carnivore "Discount code WESTON10 for 10% off" and New Biology Clinic, "Discount code WISETRADITIONS"