I am SO honored to have the amazing Dr. Chelsea Jackson Roberts, Peloton yoga & meditation instructor, on today's episode. We talk about the power of coming back to the breath in the midst of our busy lives, and yoga as a LITERAL practice and a figurative practice throughout the day. Dr. Chelsea Jackson Roberts has her PhD in Educational Studies and has focused on the education of yoga across communities, and exploring the practice of yoga in many accessible forms. I strongly recommend checking out her yoga & meditation classes on Peloton (my favorite meditation is the PATIENCE one), and following her at @chelsealovesyoga on Instagram.  In the episode, I mention how "The Perfect Breath" (5.5 seconds in & out) has spiritual meaning. Here's a great article about that: https://www.spiritualityhealth.com/articles/2020/05/26/breath-as-prayer

There are a few nudges back into alignment that we can do DAILY to get onto our highest timeline. This ep. delves into the definition of a "highest timeline" and what we can do energetically to align ourselves with the best possible life experience on a daily basis. This includes daily goal focus, visualization (ft. a hilarious story from high school of a time I learned visualization is REALLY real), the power of surrender, and changing the channel mentally with our attention.  Join us in the Dreamaway Community for so many resources including Dreamaway-exclusive Slingshot Sessions, visualizations, tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://www.haleyhoffmansmithprograms.com/dreamaway

Pep talk episode! I dive into the concept of SAVING NOTHING FOR LATER, which applies in multiple ways. It hits on productivity, encouragement re: your big ideas, and how to make the MOST out of your life. I know this episode will give you the motivation to get some MAJOR momentum goin' - on your to-do list, big dreams, etc.! Keep me posted!  Join us in the Dreamaway Community for so many resources including Dreamaway-exclusive Slingshot Sessions, visualizations, tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://www.haleyhoffmansmithprograms.com/dreamaway    

In this powerful episode, we'll review how we know when something isn't quite meant for us - it will simply be UNNECESSARILY DIFFICULT. I explain what that means with some examples from my life - and what is really happening behind the scenes when the Universe blocks us this way. The detour is always leading you somewhere even better. Let the river take you home.   Join us in the Dreamaway Community: https://www.haleyhoffmansmithprograms.com/dreamaway

In this boost episode, we talk about DIVINE TIMING in a fairly trippy way. What if you could speed up how quickly something arrives in your life? Well, technically... you can. This episode gets into how to TRUST in divine timing AND how you can get energetic momentum going for something to arrive faster than you think.  Join us in the Dreamaway Community for monthly 90 minute EFT tapping workshops, money dates, visualizations, energy readings, and much more! May is MONEY MONTH, with programming ALL focused on abundance, plus accountability for challenges like Deepak Chopra's 21 Days of Abundance Series. https://www.haleyhoffmansmithprograms.com/dreamaway   ONE WEEK DREAMAWAY CAMP REPLAY SALE! ($111 off!) Ends 5/1 at 11:59pm EST. https://www.haleyhoffmansmithprograms.com/offers/UEgRp9N4/checkout?coupon_code=REPLAY