Episode 15: Feeling Triggered? Here’s What You Need to Know
Every time you say, “That triggered me,” you hand your confidence—and your power—over to someone or something outside of yourself.In this episode of Corporate Confidence Mastery, host Kimberley Mauro, Life & Executive Coach for Ambitious Leaders, breaks down what triggers really are, why they erode your confidence, and how to stop giving them power over you.You’ll learn how your conditioning has trained you to see triggers as negative, to believe they require a reaction, and to spiral into blame or suppression—both of which pull you further away from your emotional intelligence and self-leadership.Kimberley reveals how to reframe “triggers” into power leaks and power outages, step into emotional intelligence, and protect your emotional wellness under pressure.She walks you through practical action steps to reclaim your confidence, lead yourself through challenging moments, and stop leaking power in your career, relationships, and life.If you’re a high-performing leader ready to master your mindset, build emotional strength, and lead with confidence—this episode is for you.Book a consultation with Kimberley:Schedule a CallFollow Kimberley:InstagramLinkedIn
--------
17:18
--------
17:18
Episode 14: Water Cooler Talk & Venting: Why It Keeps You Stuck
Think venting helps you “let off steam”?Think again.In this episode of Corporate Confidence Mastery, host Kimberley Mauro breaks down why water cooler talk and venting don’t actually solve the problem—and how they slowly chip away at your confidence instead.Kimberley shows you how urges to vent keep you in judgment, trigger unwanted thoughts and behaviors, and trap you in unproductive cycles.Learn how to manage your triggers, harness your emotional intelligence, and lead yourself with confidence instead of getting dragged into reactive, draining conversations.Confidence Takeaway: Venting feels like release, but true confidence comes when you manage yourself and lead forward.Book a consultation with Kimberley here:Schedule a CallFollow Kimberley:InstagramLinkedIn
--------
11:57
--------
11:57
Episode 13: Toxic People: Standing Strong in Your Confidence
Toxic people exist—and they can shake even the most confident leader.In this episode of Corporate Confidence Mastery, host Kimberley Mauro takes on a controversial topic: toxic people.Kimberley breaks down how toxic individuals and environments can erode confidence—and shows you how to use emotional intelligence, self-leadership, and practical tools to protect your well-being.Learn why trying to change someone else keeps you stuck in self-suffering and discover how to confidently, calmly, and with ease manage yourself—even when toxic people are part of your bubble.Book a consultation with Kimberley here:Schedule a CallFollow Kimberley:InstagramLinkedIn
--------
14:03
--------
14:03
Episode 12: Silencing the Noise — Your Confidence Advantage
Distractions, office politics, and all the mental noise of worrying about how you’re perceived, getting caught up in drama, and questioning people’s motives — that’s what pulls you off your game.In this episode of Corporate Confidence Mastery, host Kimberley Mauro breaks down how that noise erodes your confidence and keeps you from showing up at your best. She shares how to manage your mind and silence the noise so you can get back to building your confidence, sharpening your focus, and elevating your performance and leadership.By the end of this episode, you’ll know exactly how to stop distraction from tearing away at your confidence — and start channeling every ounce of your energy into crushing your goals.Book a consultation with Kimberley here:Schedule a CallFollow Kimberley:Instagram: @thevaultconfidentialLinkedIn: Kimberley Mauro
--------
11:20
--------
11:20
Episode 11: Confident Yet Not Always Assertive? Here's Why
Ever wonder why sometimes you can stand tall and assert yourself with ease, and other times your voice gets stuck in your throat?In this episode of Corporate Confidence Mastery, host Kimberley Mauro breaks down why your level of assertiveness varies even when you feel self-confident, and shows you how to steady yourself when the outcome feels uncertain or out of your control.Learn why marrying yourself to the result erodes your confidence, why past experiences shape your hesitation, and how to practice self-leadership so you can assert yourself with respect, boundaries, and trust in any situation.👉 Book a consultation with Kimberley here:Book a Consultation👉 Follow Kimberley:Instagram: @thevaultconfidentialLinkedIn: Kimberley Mauro
About Corporate Confidence Mastery with Kimberley Mauro
Are you a Corporate Executive, CEO, or High Achiever who’s outwardly successful but quietly struggling with stress, self-doubt, or the feeling that you’re not enough? You’ve come to the right place.
I’m Kimberley Mauro, Certified Life and Executive Coach with a Master’s Degree in Social Work and 30+ years experience. I specialize in coaching ambitious leaders to rediscover confidence, reclaim calm, and crush their goals.
Subscribe now and join me every second Thursday for actionable strategies you can apply immediately to become the empowered, capable, and successful leader you want to be.
Listen to Corporate Confidence Mastery with Kimberley Mauro, How to Be a Better Human and many other podcasts from around the world with the radio.net app
Canada - english