Emotional Badass

You might be an empath if you walk into rooms knowing who's lying before they speak. If small talk drains you like sandpaper against your soul because you crave depth. If you love people while secretly not liking most - that paradox nobody admits. If you confuse intuition with anxiety because childhood taught you to ignore your screaming gut and just spin. This gift becomes an asset when we trust ourselves as our own authority.

WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠

30 DAYS TO PEACE:⁠⁠ https://EmotionalBadass.com/peace⁠⁠

PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠

NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠

THE FREE MORNING ROUTINE :⁠⁠ ⁠⁠⁠⁠https://EmotionalBadass.com/morning⁠⁠
Services, Products & Content:

WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠

PATTERNSCAPES WELLNESS DECK:⁠⁠ ⁠⁠⁠⁠https://getpatternscapes.com⁠⁠

BRAIN FM: https://www.brain.fm/emotionalbadass CODE: emotionalbadass for 20% off your membership

Learn more about your ad choices. Visit megaphone.fm/adchoices

Toxic relationships don't always look toxic from the outside, keeping too many stuck way longer than necessary. The missing ingredient isn't love, it's willingness to address issues and compromise instead of that "take it or leave it" vibe. Safety to broach hard conversations without table flipping energy matters more than anything. Your best self emerging or your worst self taking over tells you everything you need to know. Owning your part without over functioning or making yourself the scapegoat is how sensitives heal and build relationships that work. Light and love.

WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠

30 DAYS TO PEACE:⁠⁠ https://EmotionalBadass.com/peace⁠⁠PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠

NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠

THE FREE MORNING ROUTINE :⁠⁠ ⁠⁠⁠⁠https://EmotionalBadass.com/morning⁠⁠
Services, Products & Content:

WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠

PATTERNSCAPES WELLNESS DECK:⁠⁠ ⁠⁠⁠⁠https://getpatternscapes.com⁠⁠

BRAIN FM: https://www.brain.fm/emotionalbadass

CODE: emotionalbadass for 20% off your membership

Learn more about your ad choices. Visit megaphone.fm/adchoices

One of my best friends is battling cancer, the kind where you make sure your paperwork is in order. Watching from the sidelines feels like trying to put out a house fire by spitting. That sneaky bastard perfectionism keeps whispering "I can control outcomes", but really it's just hypervigilance I've known since I was a little girl wearing grown-up clothes. Remember that our worth stays fixed even when feelings lie and scream you're worthless. The critical voice wakes up whenever we're depleted like an old dysfunctional friend. As HSPs, we can build a wise part that holds us through waves of grief and says there's nothing to fight right now, just breathe. Surrender means accepting some questions have no answers and showing up imperfectly is okay and honest.

WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠

30 DAYS TO PEACE:⁠⁠ https://EmotionalBadass.com/peace⁠⁠PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠

NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠

THE FREE MORNING ROUTINE :⁠⁠ ⁠⁠⁠⁠https://EmotionalBadass.com/morning⁠⁠
Services, Products & Content:

WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠

PATTERNSCAPES WELLNESS DECK:⁠⁠ ⁠⁠⁠⁠https://getpatternscapes.com⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Loneliness chips away slowly, not like a crisis you can diagnose with an MRI. Making friends as adults feels impossibly hard because we don't realize childhood forced us together, creating friendships that seemed magical but were really just proximity. Age-gap friendships carry a weird taboo, like something's inherently wrong with befriending people outside your generation, yet these connections offer nutrients your soul desperately needs. I share a personal story about a 20-year-old waitress that meets a couple in their 60s who show her what kindness looks like through small acts.

WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠

30 DAYS TO PEACE:⁠⁠ https://EmotionalBadass.com/peace⁠⁠

NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/workshops⁠⁠

THE FREE MORNING ROUTINE :⁠⁠ ⁠⁠⁠⁠https://EmotionalBadass.com/morning⁠⁠
Services, Products & Content:

PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠

WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsletter⁠⁠

PATTERNSCAPES WELLNESS DECK:⁠⁠ ⁠⁠⁠⁠https://getpatternscapes.com⁠⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices

Archetypes carry light and shadow attributes that show up in your daily life. The Companion brings loyalty until it betrays confidences or loses identity in codependency. The Samaritan helps people you'd ignore until they're recording good deeds for social media validation. Servants give freely until they're carrying people with functional legs, building resentment. Mentors refine character until they stomp on students who surpass them. The Avenger balances justice until righteousness becomes cancel culture. Shadow work isn't optional because rainbow-and-bunnies healers miss half the human experience.

Resources:

PATTERNSCAPES DECK:

⁠https://getpatternscapes.com/⁠

WORK WITH NIKKI 1:1:

⁠EmotionalBadass.com/coaching⁠

30 Days to Peace Course

⁠EmotionalBadass.com/peace⁠

CODE: BADASS

THE BI-WEEKLY WELLNESS NEWSLETTER

⁠EmotionalBadass.com/newsletter⁠

SUPPORT US ON PATREON

⁠Patreon.com/emotionalbadass⁠

Affiliates and Sponsors:

Air Doctor

https://airdoctorpro.com/

CODE: BADASS

Brain FM

https://www.brain.fm/emotionalbadass

CODE: EMOTIONALBADASS
Learn more about your ad choices. Visit megaphone.fm/adchoices