Enlightened Empaths

In this episode, Denise and Samantha explore the concept of FOG—fear, obligation, and guilt—and how narcissists and energy vampires can use these emotions to manipulate empaths. Throughout this episode there are examples on how to recognize subtle manipulation tactics, strategies to set boundaries and protect your energy and also reminders around the importance of self-awareness and self care.

Books Mentioned in this Episode:

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Dr. Susan Forward

Men Who Can’t Love: How to Recognize a Commitmentphobic Man Before He Breaks Your Heart by Steven Carter & Julia Sokol

Mothers Who Can’t Love: A Therapist’s Guide to Healing from the Emotional Damage of Unloving Mothers by Dr. Susan Forward

Sacred Selfishness: A Guide to Living a Life of Substance by Bud Harris, PhD

For more information about Samantha, her books, offerings and services: http://samanthafey.com

For more information about Denise, her services and offerings: http://thegratefulmessenger.com

Please join Denise and Samantha as they address burnout, especially among empaths in caregiving professions like teaching and healthcare. They offer practical tips for recognizing burnout, setting boundaries, and self-care strategies to maintain emotional and physical well-being:

Signs of caregiver burnout

Environmental and emotional stressors

Self-care and boundary setting

Impact of workplace environment

Practical tips for emotional resilience

Book Mentioned in this Episode: Self Care for the Self Aware by Dave Markowitz

If you’d like to share tips or techniques on how you manage workplace stress and burnout, please email us: [email protected] We would love to share this with our listeners in an upcoming Community Connections episode.

For more information about Samantha and her offerings, please visit: http://samanthafey.com

Denise’s services and offerings can be found at: http://thegratefulmessenger.com

Please join us in welcoming Katie Thompson to the show today! Katie is an intuitive practitioner and dream worker based outside of Charleston, South Carolina. She is a lifelong lucid dreamer and medium and shares her experiences in her digital newsletter, Chronicles of a Dreamworker. In her personal practice Katie enjoys exploring connections to historical events and people with a personal interest in American history, craft, and culture.

Katie is also an internationally exhibited multimedia artist and New York Times featured creator of the Women of Woodworking Project. She is a children’s book author, and a longtime servant to the nonprofit arts community. Katie is also a bacterial meningitis and spinal cord injury survivor and advocate. She has shared her story of survival with millions to help raise awareness and prevention, and was most recently featured by NBC News Health. This near-death experience at the age of 18 helped solidify her life’s path towards providing care,confidence, and compassion to others on both sides of the veil in service of Spirit.

Katie is married to furniture maker Joseph Thompson and they have two children, Hamilton and
Madeline. You can read more about Katie’s work and offerings at her website, ktthompson.com ,
and you can follow her on socials at @dreamworkerchronicles, or her personal account,
@electric_katie.

Please join Samantha and Denise as they explore the upcoming astrological insights for May! Not only are there two full moons this month, but there is also lots of planetary movements, lunar cycles, and once in a lifetime transits to be aware of us we navigate some possibly intense yet transformative energies. They also share some practical tips and techniques to work with these energies, a Tarot and Oracle card pull as well as crystal of the month!

For more information about Samantha and her offerings: http://samanthafey.com

Denise’s services and offerings: http://thegratefulmessenger.com

If you have a question of comment, please feel free to reach out: http://enlightenedempaths.com

Please join Samantha and Denise as they share stories, questions and comments from our Enlightened Empaths community! This week the conversation ranges from spiritual signs, dream visits, and healing journeys to the power of dreams, navigating relationships and self-discovery through spiritual insights

If you’d like to submit a story or question for an upcoming Community Connections show, please email us at: [email protected]

For more information about Samantha and her offerings: http://samanthafey.com

Denise’s services and offerings can be found at: http://thegratefulmessenger.com