Enlightened Empaths

Please join Denise and Samantha as they discuss different ways to implement a daily practice into your life. They explore different ways to work specific practices attuned to you into your day in order to feel more balanced mentally, physically, emotionally and spiritually.

Studies have shown that integrating daily practices can enhance mental clarity, emotional regulation, and overall well-being. The focus of small, consistent actions that can be easily integrated into daily life, such as mindfulness, physical routines, and spiritual rituals seems to be a key in developing consistency. Some practices can evolve with life stages and contribute to cognitive functioning and resilience but what it really comes down to is finding the personal rituals that resonate with you and find a way to prioritize this self-care into your daily routine.

If you have a routine or practice that has improved your quality of life in some way and you’d like to share, please send us a note at: http://enlightenedempaths.com

For more information about Samantha and her work: http://samanthafey.com

Denise and her offerings can be found at: http://thegratefulmessenger.com

In this episode, Samantha and Denise discuss the astrological influences for the upcoming month, including significant planetary shifts, a solar eclipse, and the transition into the Year of the Fire Horse. They emphasize the importance of emotional intelligence, self-reflection, and the need for action during these potentially transformative energies. They finish out with a crystal recommendation for the month and a Tarot card pull.

For more information about Samantha and her services, please visit: http://samanthafey.com

Denise and her offerings can be found at: http://thegratefulmessenger.com

Please join Samantha and Denise as they share questions, comments and stories from the Enlightened Empaths community of listeners. They explore the intricate relationship between intuition, signs from the universe, and the emotional challenges faced during life challenges and delve into personal stories of spiritual awakening, the sensitivity to energies in different environments, and the complexities of processing grief. Throughout there is an emphasis on the importance of community support and through heartfelt anecdotes and insightful reflections, we are all encouraged to embrace our own unique spiritual journey with patience and understanding.

If you would like to submit a question or story, please send us an email: [email protected]

Denise and her services can be found at: http://thegratefulmessenger.com

Samantha and her offerings and books, please visit: http://samanthafey.com

Please join Samantha ad Denise as they welcome Dr. Stacy Jagger, a licensed marriage and family therapist, author, and speaker specializing in digital detox, child development, and family connection. Known as “Dr. Sassy,” she’s also the author of “30 Day Blackout,” and the creator of The Mountain Method to help families heal, reconnect, and thrive through creativity, play-based therapy, and digital detox strategies. 

Dr. Jagger shares her insights on how excessive screen time is affecting children’s development and mental health. She emphasizes the importance of returning to a natural environment of creativity and connection, advocating for her ’30 Day Blackout’ challenge, which encourages families to disconnect from screens to foster deeper relationships and creativity. Dr. Jagger also discusses the alarming effects of screen time on brain development, particularly in young children, and the need for a balanced approach to technology use in family life.

Stacy has compiled all of her expertise in working with families into a course. It’s called “The Mountain Method” and walks families through the 3-6 month healing process, including a digital detox. The course is $1000 with the option to work with Stacy or someone on her team as a “Sherpa” guide for another $1500 / 6 session coaching package. 

Life changing for families struggling with disconnection and digital overwhelm.  For more information:

www.themountainmethod.com

www.dr.sassy.com

Book: 30 Day Blackout: How to help your kids turn off the screen and turn to their family

Please join Denise and Samantha as they welcome back Joan Ranquet, renowned animal communicator, author, energy healer, TEDx speaker and educator. Joan’s wealth of experience and expertise is strongly evident as this discussion explores the profound connections between humans and animals through the lens of chakras and energy healing.

Through this latest work, Joan shares how working with animal chakras can help address behavioral issues in pets, enhance the human-animal bond, and promote healing. She shares specific techniques for calming anxious pets, how all animals have a unique personality and the importance of recognizing the individual needs of our pets and the mutual healing that can happen in our relationships together.

Her latest book: Animal Chakra Healing: Bringing Balance, Health, and Joy to Our Animal Companions

For more information about Joan, her work & services as well as all of her amazing books, please visit: https://joanranquet.com/

Facebook: https://www.facebook.com/joanranquet
Communication with all Life: https://www.facebook.com/groups/466403343392523–
Instagram: https://www.instagram.com/joanranquet
YouTube: youtube.com/joanranquet