I Have ADHD Podcast

You’re Not in Trouble is OUT NOW! Purchase your copy HERE.

Love this clip? Check out the full episode: Episode #412: How ADHD Steals Your Self-Trust and How to Get It Back with Dr. Russell Ramsay

Listen to the full conversation in the original episode HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re Not in Trouble is OUT NOW! Purchase your copy HERE.

For the first time ever, I’m in the hot seat on my own podcast! And the person asking the questions? Dr. Ari Tuckman, whose books I read long before I became an ADHD coach and who I now get to call my friend. (How cool is that?!)

Ari interviews me about my new book, You’re Not in Trouble: The ADHD Guide to Building Healthy, Connected Relationships.

We get into why so many of us with ADHD feel like we’re always one mistake away from being in trouble, how that feeling follows us into our closest relationships, and what it looks like to ask for what we need without apologizing for needing it.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re Not in Trouble is OUT NOW! Purchase your copy HERE.

Love this clip? Check out the full episode: Episode #408: I Surveyed Over 2,100 Adults with ADHD—Here’s What Broke My Heart

Listen to the full conversation in the original episode HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re Not in Trouble is OUT NOW! Purchase your copy HERE.

Paris Hilton threw an ADHD Summit, invited 200 creators to her house…and I wasn't one of them.

And y'all, I had FEELINGS. 😂

First, I felt left out. Then came the rejection sensitivity. Then the jealousy. And before I knew it, I was finding ALL kinds of reasons to be annoyed with the entire event.

But after talking to people who actually attended, something shifted.

In this episode, I'm taking you through my very real (and slightly embarrassing) emotional roller coaster surrounding Paris Hilton's ADHD Summit. We're talking about FOMO, rejection sensitivity, jealousy, and what happens when our hurt feelings turn into criticism of other people.

I'm also sharing my thoughts on the lack of diversity at the event, the whole "ADHD is a superpower" conversation, and why having privilege doesn't make someone immune to rejection.

Because here's the thing: We can offer constructive criticism without forgetting that the person on the receiving end is still human.

And sometimes, the hardest part is admitting that we're just hurt because we weren't invited.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re Not in Trouble is OUT NOW! Purchase your copy HERE.

Love this clip? Check out the full episode: Episode #408: I Surveyed Over 2,100 Adults with ADHD—Here’s What Broke My Heart

Listen to the full conversation in the original episode HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.