Old Fashioned On Purpose

• S17: E11: Raised Beds: Worth It or Overrated? A Deep Dive with Gardener Scott

  Ever wondered if raised beds are really worth the hype? In this episode, I sit down with Scott Wilson from Gardening with Scott to dig into the good, the bad, and the surprising when it comes to raised bed gardening. We chat about how to build beds from free/cheap materials, how to fill beds without breaking the bank, how to keep soil healthy year after year, watering strategies, and some genius hacks for getting the most out of every square foot. Whether you’re a seasoned gardener or just thinking about building your first bed, this episode is packed with practical, no-nonsense advice!Podcast Episode HighlightsWhat Scott's garden looks likeTalking about raised beds (uniform vs. natural)Are raised beds the best option for gardening?How to fill raised garden bedsTalking about hügelkulturHow to replenish the nutrients in raised beds overtimeTill vs.  no-till for raised bedsMulch, amendments, and moreWatering the raised bedsWhat you should and should NOT grow in a raised bedsHow to make a garden raised bed for cheap or freeScott's favorite thing to grow in a raised bedFinal tips and thoughts on raised bedsResources Mentioned in This Podcast Episode:Follow Scott Wilson on Youtube here: https://www.youtube.com/channel/UCWsI0LmiDyezbnN2JCL4P9wFind Scott on Instagram here: https://www.instagram.com/gardenerscott/Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

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• S17: E10: Freshly Milled Flour: Myths vs. Facts

  In this episode, I welcome back Mike Vaona, the engineer-turned-baker behind Rosehill Sourdough, to chat about his recent deep dive into fresh-milled flours. We cover a range of topics, from tweaking hydration levels and the surprising effects of oxidation to the differences between ancient, heritage, and modern wheats. Mike also shares his thoughts on nutrient loss over time, his favorite gluten-free flour, and best practices for baking with fresh-milled flour. This is one deep dive you won't want to miss!Podcast Episode HighlightsMike's current adventures with fresh-milled floursHow Mike has changed his mind on sifting, hydration, and moreA closer look at oxidation and the process of improving breadDifferent wheat berry compare/contrast (bracket competition)Heritage, ancient, and modern wheatsThoughts on having the best of both worldsBest practices with freshly-milled flourResources Mentioned in This Podcast Episode:Learn more about Mike and Rosehill Sourdough (and get 10% off!) through this link: https://rosehillsourdough.com/cp/JillFind your nearest mill for wheat berries here: https://amyhalloran.net/mills/Listen to Mike's first episode on the podcast here: Season 15: Episode 7: A More Efficient Way to SourdoughLearn more about Air Doctor here: airdoctorpro.comUse code HOMESTEAD to save up to $300 on your air doctor systemOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

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• S17: E9: Too Many Eggs and Not Enough Ideas? We’ve Got You Covered

  In this episode, I chat with Mimi Smith-Dvorak, author of Too Many Eggs, a cookbook packed with over 800 ways to use eggs. We dive into the history of eggs, the current egg drama, creative ways to use up a surplus (including flavoring them in the shell!), storage tricks, and even some unexpected non-culinary uses. If you’ve ever found yourself with more eggs than you know what to do with, this episode is for you!Podcast Episode HighlightsA closer look at Mimi's cookbookFeeding the chickensThoughts on current shortages of eggs and pricesFavorite ways to use eggsFavorite historical tidbit about eggsBest practices for making mayonnaiseMaking practical recipes with eggsThe disaster stories with eggsHow to tell if an egg has gone badHistory of eggs and refrigerationNon-culinary uses for eggsFinal thoughts from MimiResources Mentioned in This Podcast Episode:Learn more about Mimi Smith-Dvorak and her book Too Many Eggs here: www.toomanyeggs.comLearn more about Aquatru here: www.aquatru.comUse the code HOMESTEAD to save 20% on your orderOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

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• S17: E8: Yes, You Can Grow Fruit & Nuts in Cold Climates! Here's How.

  If you live in a cold northern area, you may have assumed growing fruit and nuts was out of the question, but I'm happy to tell you that it's not! In this episode, I chat with St. Lawrence Nurseries about the best cold hardy fruit and nut tree varieties, common planting mistakes, and essential care tips for success. We cover watering, fertilizing, pruning, and more to help you cultivate a thriving orchard—even in harsh winters. Whether you're a beginner or an experienced grower, this episode is packed with practical advice!Podcast Episode HighlightsBackground of St. Lawrence NurseryA closer look at cold-hardy fruit treesHow to figure out what plants you can grow Favorite cold-hardy plants Growing peaches and pears in a cold regionGrowing cold-hardy nut treesWhen to order and plant treesHow to plant your trees successfullyOrganic pest control tipsDealing with strong windsBest watering tipsHow long for fruit productionTips for pruning treesFinal tips and thoughts on cold climate fruit and nut treesResources Mentioned in This Podcast Episode:Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453Learn more about St. Lawrence Nursery here: https://www.slngrow.com/Email St. Lawrence Nursery at: [email protected] St. Lawrence Nursery here: https://www.instagram.com/sln_grow/OTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

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• S17: E7: How to Sync Your Body with Nature: Using Light & Temperature for an Old-Fashioned Health Boost

  What if the light around you is messing with your health more than you realize? In this episode, the amazing Johnna Sutton of Sutton Nutrition is back to talk about how artificial light, blue light exposure, and circadian rhythms impact our energy, sleep, and overall well-being. We dive into how to adjust your routine with the seasons, why cold winter temps are good, and practical steps to use light to have more energy and better sleep. If you've ever felt out of sync but couldn't figure out why, this conversation is for you!Podcast Episode HighlightsThe history of circadian rhythmModern culture's view on discomfortScience of circadian rhythmThe three big things that affect your bodyHow light affects your bodyHow to adjust our routines to fix our circadian healthHow temperatures affect our bodiesHow food affects our bodiesFinal thoughts on living with nature and modernityBest steps for where to start fixing your circadian rhythmResources Mentioned in This Podcast Episode:Learn more about Meal Craft here: https://mealcraftmethod.com/meal-craft-main177846-9453Follow Johnna’s instagram: https://www.instagram.com/suttonoutdoorsmt/Montana Functional Health: https://mfhcare.com/ and Johnna's article here: https://mfhcare.com/article/get-your-light-right/Listen in to my other interview with Johnna Sutton here: https://www.theprairiehomestead.com/tph_podcasts/season-17-episode-2-the-missing-piece-mastering-nutrition-for-the-homesteaderOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD: Sign up for weekly musings from my homestead: http://theprairiehomestead.com/letter Get my free homesteading tutorials & recipes here: www.theprairiehomestead.com Jill on Instagram: @jill.winger Jill on Facebook: http://facebook.com/theprairiehomestead Apply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-application Did you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!

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