The Intersection of Mental Health, Substance Use & Social Media | Episode 108 with Rikki Barton
In this episode, Rikki Barton shares her extensive experience in prevention, focusing on the interconnectedness of mental health, substance use, and suicide prevention. She emphasizes the importance of data-driven decisions in prevention strategies and discusses the significant impact of social media on youth mental health. Rikki advocates for authentic youth engagement and the need for policy changes to protect young people from harmful online influences. The conversation highlights building resilience in youth and the role of adults in mentoring and guiding them towards healthier choices.Chapters00:00 Introduction and Setup03:53 Rikki Barton's Background and Passion for Prevention06:48 The Interconnection of Mental Health, Substance Use, and Suicide Prevention09:41 Research Insights on Youth and Substance Use12:45 The Importance of Data in Prevention Strategies15:37 The Impact of Social Media on Youth Mental Health18:47 Understanding the Algorithms and Marketing Tactics21:33 The Need for Policy Changes in Social Media24:47 Building Resilience in Youth27:44 Final Thoughts on Prevention Strategies30:46 Parting Advice for Prevention ProfessionalsLinks:Www.onwardconsulting.bizhttps://facebook.com/onwardconsultingllc https://instagram.com/onward_consulting For feedback, questions and new episode [email protected]/vive18_
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Empowering Teens Through Emotional Intelligence | Episode 107 with Kimberly Clark
Meet Heather Brown, a mental health advocate and podcaster. They discuss Heather's journey from blogging to full-time content creator who focuses on mental health, self-care, and the interconnectedness of mind, body, and spirit. Heather shares practical solutions for busy women professionals, emphasizing the importance of community, hydration, and planning for self-care. The conversation highlights the challenges faced by women in balancing their professional and personal lives while encouraging listeners to take small steps towards improvement.Chapters00:00 Introduction and Background08:15 Kimberly's Journey: From Trauma to Triumph11:45 Empowering Through Peer Support12:50 The Five Keys to Resilience16:37 Teaching Emotional Intelligence to Youth17:53 Teaching Emotional Intelligence to Teens21:41 The Importance of Vulnerability and Risk-Taking23:46 Authenticity and Self-Love31:21 Building a Strong Support System35:20 Problem Solving: Reacting vs. RespondingLinks:www.kimberlyclarkspeaks.com“Kimberly Clark Speaks Teens” on all social platformsFor feedback, questions and new episode [email protected]/vive18_
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Protecting Your Mental Health So You Can Help Others | Episode 106 with Heather Brown
Meet Heather Brown, a mental health advocate and podcaster. They discuss Heather's journey from blogging to full-time content creator who focuses on mental health, self-care, and the interconnectedness of mind, body, and spirit. Heather shares practical solutions for busy women professionals, emphasizing the importance of community, hydration, and planning for self-care. The conversation highlights the challenges faced by women in balancing their professional and personal lives while encouraging listeners to take small steps towards improvement.Chapters00:00 Introduction to Mental Health Advocacy03:03 Heather's Journey: From Blogging to Mental Health06:55 Transitioning to Mind, Body, and Spirit11:25 Addressing Professional Women's Challenges11:54 Practical Solutions for Self-Care20:02 The Importance of Community and Connection24:07 Hydration and Nutrition for Mental Clarity30:03 Closing Thoughts and Resources33:03 Introduction to Drug Prevention Strategies33:05 Engaging Youth in Substance Use EducationLinks:Website https://www.healthybyheatherbrown.comEbooks https://www.mylifewellloved.com/product/meal-planning-for-the-busy-mom-a-ebook/Freebies https://www.mylifewellloved.com/freebies/Podcast on Apple - https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905Podcast on Spotify - https://open.spotify.com/show/6Dtnb1YtnC8WhbGPJv2Om4?si=c7416d55c6ef43bb&nd=1Amazon Storefront - https://www.amazon.com/shop/mylifewelllovedSocial MediaInstagram - https://www.instagram.com/healthybyheatherbrown/Pinterest - https://www.pinterest.com/healthybyheatherbrown/Facebook - https://www.facebook.com/HealthyByHeatherBrownTikTok - https://www.tiktok.com/@healthybyheatherbrownYoutube - https://www.youtube.com/channel/UCMAOBwbiQtQ8X0hEpzPy7MQX - https://twitter.com/HBHeatherBrownLTK - https://www.shopltk.com/explore/HealthybyHeatherBrownFor feedback, questions and new episode [email protected]/vive18_
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What the Tech?! Detoxing from Technology Addiction | Episode 105 with Andrew Laubacher
In this conversation, Jake White and Andrew Laubacher explore the pressing issue of digital addiction and its impact on mental health, particularly among youth. Andrew shares his personal journey from a life of addiction to a mission of helping others detox from technology through his program, Humanality. They discuss the psychological effects of technology, the importance of setting boundaries, and the need for a healthier relationship with devices. The conversation highlights the alarming trends in mental health issues linked to technology use and offers insights into strategies for overcoming these challenges. In this conversation, Jake White and Andrew discuss the profound impact of technology on mental health, particularly focusing on addiction, dopamine detox, and the importance of fostering real human connections. They explore the alarming statistics surrounding screen time and its effects on creativity and youth, while also emphasizing the need for a cultural shift to protect young people from technology addiction. Andrew introduces the concept of Humanality, a movement aimed at helping individuals reclaim their humanity in a tech-saturated world.Chapters00:00 Understanding Digital Addiction and Humanality02:15 Andrew's Personal Journey and Background07:50 The Impact of Technology on Mental Health10:54 Common Issues Faced by Students Today16:53 The Science Behind Digital Addiction19:58 Strategies for Detoxing from Technology20:13 Dopamine Detox and Technology Detox23:41 Protecting Young People from Technology Addiction26:34 Finding the Minimal Effective Dose of Technology28:55 The Similarities Between Technology and Substance Addiction31:50 The Creativity Crisis and Real Connections35:45 Living Life Beyond the Screen37:44 Humanality: A Movement for Change40:27 Introduction to Drug Prevention StrategiesLinks:https://humanality.org For feedback, questions and new episode [email protected]/vive18_
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Intro to the “Prime for Life” Curriculum | Episode 104 with Derek Jorden
In this episode of the Drug Prevention Power Hour, host Jake White speaks with Derek Jordan from Prime for Life, a global alcohol and drug prevention program. Derek shares his personal journey that led him to this field, including a tragic incident that shaped his mission to prevent similar occurrences for others. The conversation delves into the unique aspects of Prime for Life, its evidence-based approach, and how it is implemented in schools and communities. They discuss the importance of making prevention engaging and fun, and how the program empowers individuals to make informed choices about their health and well-being.Chapters00:00 Introduction to Prime for Life08:02 Derek's Personal Journey and Motivation15:51 Understanding Prime for Life's Approach17:51 The Unique Aspects of Prime for Life22:29 Implementation in Schools and Communities28:51 The Broader Context of Prevention34:24 Final Thoughts and AdviceLinks:https://www.facebook.com/primebypri/https://www.instagram.com/primebypri/https://x.com/PrimebyPRIhttps://www.linkedin.com/in/derek-jorden/https://primeforlife.org/For feedback, questions and new episode [email protected]/vive18_
About Drug Prevention Power Hour: Empowering Leaders in Youth Drug Prevention
In this podcast we explore the world of youth drug prevention. We highlight the things that are working in substance use prevention and learn from one another in the field. This is NOT a show featuring only authors, speakers and founders of companies. We also interview people who are working with youth on a daily basis who can discuss what's currently happening in our schools and communities around the U.S. The Drug Prevention Power Hour is for... Prevention professionals, school counselors, principals, vice principals, social workers, school psychologists, coalitions, prevention specialists, school resource officers (SROs), juvenile justice professionals, parent teacher organization members (PTO), parent teacher association members (PTA), alcohol education (AODA), superintendents, greek life, college orientation, athletics, and human services. Our host is Jake White, the creator of Party.0 and Vive18. He's a youth prevention expert who started a peer-led youth movement where students host his signature "sober parties" for their peers - showing that you can fit in, make friends and have fun without using drugs and alcohol. His presentations, curriculum, programs and educational experiences are being used all over the country to help students make better decisions around substance use. His goal for every episode is to educate listeners on prevention, highlight new ideas and inspire us to keep saving lives through our efforts.
Listen to Drug Prevention Power Hour: Empowering Leaders in Youth Drug Prevention, SOLVED with Mark Manson and many other podcasts from around the world with the radio.net app
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