The KICK-ASS Stepmom Podcast

Codependency counselor Erika Wright joins Jamie on The KICK-ASS Stepmom Podcast to help you untangle the codependency patterns that are keeping you stuck in stepmom life - overgiving, overfunctioning, and losing yourself in relationships. Erika’s straight shooting style will leave you feeling empowered to regain your self trust and integrity in relationships. 

Today you’ll hear about what codependency is and how it forms, why truth is the key to unraveling codependent patterns, how women are societally conditioned to prioritize others, how to tell the difference between healthy boundaries and codependency, and much more. 

Connect with Erika: 

https://erikawright.org/

https://www.instagram.com/erikawrighthcd/?hl=en

Masterclass: How to Stop Letting a High Conflict Ex Highjack Your Life 

www.jamiescrimgeour.com/masterclass

Join Elevate: Group Coaching For The High Level Stepmom

www.jamiescrimgeour.com/elevate 

Subscribe to my Substack: 

https://substack.com/@jamiescrimgeour

Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom 

www.jamiescrimgeour.com/ebook 

Episode Sponsors: 

Cozy Earth | www.cozyearth.com and use the code COZYJAMIE

In this week's episode of the KICK-ASS Stepmom podcast, Jamie interviews renowned psychologist Dr. Jody Carrington. Jody has a no-nonsense and candid approach backed by her clinical knowledge, it's that combination that makes her one of our favourite guests.

Join them for an unfiltered conversation on life in your 40s, parenting and anxiety in the digital age, the power of reconnection, loyalty binds and what’s really going on for our kids in transitions, and how we can use acknowledgement and reconnection to improve the mom stepmom relationship

Masterclass: How to Stop Letting a High Conflict Ex Highjack Your Life 

www.jamiescrimgeour.com/masterclass

Join Elevate: Group Coaching For The High Level Stepmom

www.jamiescrimgeour.com/elevate 

Subscribe to my Substack: 

https://substack.com/@jamiescrimgeour

Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom 

www.jamiescrimgeour.com/ebook

Family law attorney Diana Romanov is here today to tell you what you really need to know about navigating the legal side of divorce, child support, and custody. 

We’ll talk about the benefits of settling versus taking your case to a judge, what to do if your ex wants to move with the kids, how layoffs can affect child support, why a cost benefit analysis is so important when making legal decisions, and how to navigate high conflict divorce proceedings that include parental alienation or child safety. 

Connect with Diana: 

https://www.romanovlaw.com/

https://www.youtube.com/@Diana-Romanov

Join Elevate: Group Coaching For The High Level Stepmom

www.jamiescrimgeour.com/elevate 

Subscribe to my Substack: 

https://substack.com/@jamiescrimgeour

Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom 

www.jamiescrimgeour.com/ebook 

Episode Sponsors: 

Cozy Earth | www.cozyearth.com and use the code COZYJAMIE

Dr. Nicole Cain’s holistic approach to anxiety will have you looking at your anxieties in a whole new way. She is a leading expert in trauma informed clinical psychology and holistic medicine, and is the author of the new book Panic Proof: The New Holistic Solutions to End Your Anxiety Forever.

We’re diving into parts work and how it can help you address the root causes of your anxiety, Dr. Nicole’s ‘3 minute hack’ to get internal information on why certain experiences trigger you, how addressing anxiety can positively impact your stepfamily life, the 9 types of anxiety, the differences between panic, anxiety and fear, and so much more. 

Connect with Dr. Nicole: 

https://drnicolecain.com/

https://www.instagram.com/drnicolecain/?hl=en

Join Elevate: Group Coaching For The High Level Stepmom

www.jamiescrimgeour.com/elevate 

Subscribe to my Substack: 

https://substack.com/@jamiescrimgeour

Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom 

www.jamiescrimgeour.com/ebook 

Episode Sponsors: 

Cozy Earth | www.cozyearth.com and use the code COZYJAMIE

Kajabi | www.jamiescrimgeour.com/kajabi to get all the details.

Coach, Researcher and Parental Alienation Expert Dr. Amy Baker and I had one of the most in-depth conversations about parental alienation I have had in my 11+ years as a Stepmom.

We cover the signs of parental alienation, the shift from angry co-parent to parental alienation, the long-term effects of parental alienation, strategies for overcoming it with both teens and younger kids, how to navigate conversations with the other parent, supporting your partner if they are experiencing parental alienation, and the legal strategies available to you in order to protect your relationship with your kids or stepkids. 

For more from Dr. Amy

Website: https://www.amyjlbaker.com/about-parental-alienation

Masterclass: Stop Letting A High Conflict Ex Highjack Your Life

www.jamiescrimgeour.com/masterclass

Join Elevate: Group Coaching For The High Level Stepmom

www.jamiescrimgeour.com/elevate 

Subscribe to my Substack: 

https://substack.com/@jamiescrimgeour

Get My Ebook -  120 Ways To Be A KICK-ASS Stepmom 

www.jamiescrimgeour.com/ebook 

Episode Sponsors: 

Cozy Earth | www.cozyearth.com and use the code COZYJAMIE