The Journey Podcast

Welcome back to The Journey Podcast! In this episode Zach and Jake sit down and have an honest conversation about why he left the podcast.

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Modern dating feels harder than ever — and it’s not because people don’t want love. In this episode, we break down the #1 problem with modern dating, why commitment feels risky, and how endless options, fear of vulnerability, and dopamine-driven habits are quietly destroying real connection.

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In this powerful conversation, Dr. John Delony breaks down why love doesn’t feel safe for so many people — and how unresolved trauma quietly shapes our relationships, attachment styles, and emotional responses. We talk about why people crave connection but pull away when love gets real, how the body remembers past pain, and why your nervous system may be trying to protect you even when nothing is “wrong.” Dr. Delony explains how childhood experiences, loneliness, anxiety, and emotional wounds show up in adult relationships — often without us realizing it.

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As we close one year and step into the next, this conversation goes deeper than goals, motivation, or New Year’s resolutions. We talk honestly about letting go of the old version of yourself, why growth often feels lonely, and the uncomfortable truth that real change requires real loss. If you’ve been carrying habits, relationships, or identities that no longer serve you, this episode will challenge how you think about discipline, boundaries, self-respect, and what it actually takes to move forward.

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In this episode of The Journey Podcast, Vincent Gigante sits down for an honest conversation about the realities of internet fame, anxiety, and growing up in the public eye. He opens up about the public breakup, his seizure, and the pressure of being constantly watched while trying to figure himself out. Vincent shares how escapism, partying, and overthinking affected his mental health, and what finally forced him to slow down. We also talk about discipline, boxing, and why structure became necessary for his healing. This episode is a raw look at success, loneliness, and learning how to rebuild from the inside out.

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