The Journey Podcast

How far can the human mind and body really go? After running 100 miles, climbing the equivalent of Mount Everest on a StairMaster, lifting 1 MILLION pounds, and completing some of the most extreme endurance challenges imaginable, Brad Kraut believes most people never come close to discovering their true potential.In this episode of The Journey Podcast, Zachary Cummings sits down with Brad Kraut, the creator of the viral Kick the Sheets movement, to talk about discipline, mental toughness, overcoming adversity, and why taking action is the only way to discover what you're truly capable of.Brad opens up about getting bullied at Penn State, going viral on social media, and his journey working alongside YouTuber Nick Nayersina. He shares how their friendship began, what it was like being part of Nick's growing YouTube channel, and why he eventually decided to step away to rediscover his own purpose and build something of his own.We also dive into Brad's friendship with Kyle Forgeard from NELK, how fitness and HYROX brought them together, and their shared passion for pushing the limits through endurance running and extreme physical challenges. Brad discusses preparing to run seven marathons on seven continents in seven days, the discipline required to take on these challenges, and the importance of surrounding yourself with people who push you to become better.Beyond the physical accomplishments, Brad gets vulnerable about breaking down crying during his 100-mile run, the role his father and family play in his motivation, his terrifying 70-mile kayaking experience, and the mental battles that come with constantly pushing yourself to the limit.This conversation is about so much more than fitness. It's about overcoming fear, building self-belief, taking accountability, discovering your purpose, and understanding that the life you want is built through the things you're willing to do when nobody is watching.If you've ever felt stuck, struggled with discipline, or wondered how much more you're capable of, this episode is for you.

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Should you ever take your toxic ex back, even if they swear they've changed? In Episode 215 of The Journey Podcast, Zachary Cummings and John Scafiddi Jr. dive deep into modern dating, toxic relationships, relationship red flags, and the difference between real love and emotional attachment.John opens up about the painful realization of pushing away someone who genuinely loved him, while Zach shares his thoughts on why people return to toxic exes, sabotage healthy relationships, and struggle to move on after heartbreak. They explore why we sometimes don't appreciate love until it's gone, how past relationship trauma affects future partners, and why starting over can be the best decision you ever make.From learning to let go of people who aren't meant for you to trusting God's timing, understanding relationship boundaries, and finding someone who loves you for who you are rather than what you provide, this episode challenges everything you thought you knew about love.If you've ever experienced heartbreak, questioned whether to give someone a second chance, or struggled to find a healthy relationship, this conversation is for you.Subscribe to The Journey Podcast for honest conversations about relationships, men's mental health, personal growth, faith, and becoming the best version of yourself.COMMENT BELOW 👇: Would you ever take back an ex who cheated on you or completely broke your trust?

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In this episode of The Journey Podcast, Zachary Cummings sits down with Fausto, a recovery counselor with 9 years of sobriety, to uncover the hidden connection between childhood trauma, addiction, and codependency. Fausto shares his journey from drug and alcohol addiction at just 14 years old to discovering the emotional pain that fueled his destructive behaviors. They explore toxic relationships, fear of abandonment, narcissistic parents, and why people become addicted to love, validation, and individuals who hurt them. The conversation also dives into relapse, self-worth, forgiveness, faith, and the importance of vulnerability in men's mental health. Through his experiences with addiction recovery and healing childhood trauma, Fausto challenges everything we think we know about love, addiction, and what it truly means to heal.

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Love Island’s Austin Shepard returns to The Journey Podcast for an unfiltered conversation about what really happened after reality TV, his relapse, addiction, and the dark side of sudden fame. Austin opens up about his struggles with fentanyl, Xanax, kratom, detox, rehab, and sobriety, including how bad things became while living in Los Angeles and why he avoided filming parts of Beyond the Villa. He also reveals what was happening behind the scenes during filming, addresses his relationship and fallout with Grayson, and explains how addiction affected his friendships and life after Love Island. Austin shares the reality of hitting rock bottom, trying to get sober again, and why changing your environment, friendships, and sense of purpose can be critical in recovery. This is Austin Shepard’s most vulnerable conversation yet about Love Island USA, Beyond the Villa, relapse, addiction recovery, mental health, sobriety, and rebuilding his life after reality TV.

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Parker Lanosa joins Zach Cummings on The Journey Podcast for a conversation about faith, modern dating, masculinity, relationships, success, and the story behind the person people see online. Parker opens up about being diagnosed with neuroblastoma as a child, how his family leaned heavily on faith throughout his cancer journey, and how that experience helped shape his sense of purpose. They dive deep into modern relationships, including why some men are too available, whether “if he wanted to, he would” is actually true, why people run from commitment, and what men can do to become better partners. Parker also explains why he believes women are often attracted to the “bad boy,” why unresolved trauma can destroy healthy relationships, and how his sister’s experience in a toxic relationship influenced the dating content he creates.

Patreon (EXCLUSIVE EPISODES)
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