1960 episodes
- The gap between what you want and where you are isn't bad luck. It's a belief you made as a kid.
David Bayer, author of A Changed Mind, calls it the Golden Equation: desire plus non-resistance equals your result. The block isn't the wanting. It's the meaning you attach to not having it yet.
Somewhere between 40 and 60, the exact strategy that made you successful starts to suffocate you. Bayer calls it the Core Program, the compensation you built around a childhood wound that's finally asking to be healed.
He spent years numbing himself with drugs, alcohol, sex and pornography before hitting bottom at 33. What got him sober wasn't willpower. It was learning to stop fighting his own thoughts.
You don't need more hustle. You need less resistance. This conversation shows you exactly where yours is hiding.
David's Website
David on Instagram
David on YouTube
Take The Limiting Belief Assessment!
A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
Amazon
Audiobook
In this episode you will:
Learn the Golden Equation for turning desire into consistent results without hustle
Discover why your Core Program hijacks your success between ages 40 and 60
Overcome limiting beliefs using David Bayer's Decision Matrix from A Changed Mind
Recognize the difference between primal states and powerful states in your nervous system
Build a personal relationship with a higher power through David's communion journaling practice
For more information go to https://lewishowes.com/1954
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Price Pritchett
Katie Clarke
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. - The best in the world don't have high self-esteem. They have none at all. That single idea changes how you think about confidence, pressure, and every story you tell yourself before something hard begins.
This conversation features Dr. Mark McLaughlin, a neurosurgeon who has performed over 1,000 brain surgeries and 8,000 spine surgeries and is the author of Cognitive Dominance: A Brain Surgeon's Quest to Outthink Fear. He built a protocol for dismantling fear in the exact moment it shows up, tested across two and a half decades of operating on the human brain.
He walks through the four quadrants every hard moment falls into, from flow to what he calls the all is lost quadrant, and why naming which one you're in changes what happens next.
You'll hear the real difference between self-esteem and self-identity, why judging other people always turns inward, and the line it took him sixteen years to actually believe: the outcome doesn't define you.
By the end you'll have a new way to sit with worry before it turns into paralysis, and a reason to stop treating fear as something to defeat and start treating it as something to understand.
Dr. McLaughlin's Instagram
Dr. McLaughlin's Website
Princeton Brain and Spine Care
Cognitive Dominance: A Brain Surgeon's Quest to Out-Think Fear
Amazon
Audiobook
In this episode you will:
Learn the IRIS protocol Dr. McLaughlin uses in the operating room to dismantle fear in real time
Discover the four quadrants of the F.E.A.R. framework and how to recognize which one you're standing in
Recognize the difference between self-esteem and self-identity, and why elite performers have none of the former
Overcome the sixteen year lesson it took a brain surgeon to unlearn about outcomes and self-worth
Build a personal practice for facing fear before high pressure moments, from the operating room to everyday life
For more information go to https://lewishowes.com/1953
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Meg Josephson
Emily McDonald
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. - Most breakups have one thing in common, and it's never who you think it is. You can point to the fight, the distance, the way things quietly went cold. But the real story starts years earlier, in the exact moment you stopped noticing the shift.
Gary John Bishop, author of Love Unf*cked: Getting Your Relationship Sh!t Together, has spent decades studying why people stay stuck in relationships long after they know something is wrong. He built a career teaching people how to spot the moment they started tolerating what should have ended.
This conversation gets personal fast. Bishop opens up about the 28 years he went without telling his mother he loved her, the phone call that broke him open, and the identity he had to dismantle before he could fully love his own wife.
You will hear why competitiveness can quietly wreck intimacy, why blame is the anchor that keeps you stuck in the past, and why the story you tell about what happened to you matters more than what actually happened.
By the end, you'll see why the real work is getting "complete" with your first twenty years. And why the best lovers are the ones who stopped looking for someone else to fix them.
Gary’s website
Gary on Instagram
(Pre-order) Now What?: You, Your Life, and the Truth You’ve Been Avoiding
Amazon
Audiobook
Yellow Kite GROW UP Becoming the Parent Your Kids Deserve
Amazon
Audiobook
Love Unf*cked
Amazon
Audiobook
Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life
Amazon
Audiobook
Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself
Amazon
Audiobook
Stop Doing That Sh*t
Amazon
Audiobook
Unfu*k Yourself: Get Out of Your Head and into Your Life
Amazon
Audiobook
In this episode you will:
Learn why blame keeps you anchored to your past and how to release it
Discover the exact moment relationships quietly start to break down
Overcome the identity patterns you built in childhood that sabotage intimacy
Recognize the difference between overcoming a problem and truly transforming it
Build the kind of authentic wealth and love that comes from bringing value instead of seeking it
For more information go to https://lewishowes.com/1952
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Lewis Howes Solo [How To Find Real Love]
Esther Perel
Matthew Hussey
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. - You don't need money to start a business. You need to let go of your ego and find one customer, even if you don’t charge them anything.
Chris Koerner has built dozens of businesses from nothing, and he hosts The Koerner Office podcast where he shares new low cost business ideas every day. He says most people fail before they even begin because they play business instead of doing business.
He breaks down the barbell method for picking what to build next, why distribution beats the idea every time, and the year he spent learning to fix iPhones on YouTube in between paying customers.
Then the conversation turns personal. Koerner opens up about his daughter's double lung transplant, the stranger's family who donated the lungs that saved her, and why he and his wife each later donated a kidney to someone they will never meet.
This is a masterclass in bias for action, wrapped inside one of the most quietly emotional stories you’ve heard in a long time.
The Koerner Office
Chris on YouTube
Chris on Instagram
In this episode you will:
Discover why launching without money beats waiting for the perfect plan
Learn the barbell method for choosing a business that actually works
Apply Parkinson's Law to create momentum instead of procrastination
Explore the post and ghost strategy for pushing through fear of failure
Uncover the emotional story behind two kidney donations that changed everything
For more information go to https://lewishowes.com/1951
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Lewis Howes Solo [How To Go From $0-1M]
Jaspreet Singh
Vivian Tu
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. - What if everything you were taught about wealth was designed to keep you stuck?
Lewis Howes spent his mid twenties broke, sleeping on his sister's couch with no degree and no plan. He turned that into The School of Greatness, a podcast nearing 2,000 episodes, and three New York Times bestselling books. He says the real block between you and wealth was never effort.
He walks you through the shift from trading hours for income to building systems that pay you while you sleep, plus the exact kind of room you need to sit in if you want money to start feeling normal instead of stressful.
He also breaks down why one income stream is basically a financial emergency waiting to happen, and the one unexpected money move every wealthy person he has ever interviewed swears by.
By the end you will see exactly why, and how to start applying all of it over the next 30 days.
Make Money Easy
The School of Greatness
The Greatness Mindset
The Mask of Masculinity
In this episode you will:
Identify the hidden money beliefs that are quietly sabotaging your bank account
Shift from trading time for income to building systems that earn while you sleep
Recognize why one income stream is a financial emergency and how to build more
Apply the proximity principle behind 80 percent of Lewis's wealth
Uncover why generosity might be the most underrated wealth strategy you're ignoring
For more information go to https://lewishowes.com/1950
More SOG episodes we think you’ll love:
George Kamel
Jaspreet Singh
Vivian Tu
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About The School of Greatness
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.
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