“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snac...
Some happiness is predetermined. The rest is up to you.
Happiness, it turns out, comes down to a science — even though what makes each of us happy can vary pretty widely. Host Cristina Quinn talks to happiness scientist Emiliana Simon-Thomas, science director at UC-Berkeley's Greater Good Science Center, about exactly what makes us happy and how much of our sense of joy is within our control. Drawing from the science of happiness, Emiliana explains that happiness isn’t about chasing fleeting positive emotions, but rather it’s about fostering an overarching sense of contentment, belonging and resilience. She also lays out how much of happiness is influenced by genetics, external circumstances and the choices we make.This course reminds us that happiness isn’t out of reach — it’s something we can cultivate every day. Emiliana and her colleagues at the Greater Good Science Center have been collecting data on happiness through the Big Joy Project, a seven-day online study where participants are assigned a micro-act of joy every day. Learn more about the project here. For some extra happiness tips, read about trying new things for joy and embracing “joy snacks.”Subscribe to The Washington Post or connect your subscription in Apple Podcasts.
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Should we change the way we elect presidents? Can we?
The electoral college has served as the system to elect U.S. presidents since the earliest days of the country. And while it has evolved over the years, Americans still use this complex representative system to choose their country’s leaders. The system, however, is not without its flaws — and many have pushed for alternatives over the years. In the third class about how the electoral college works, host Cristina Quinn talks with historian Alex Keyssar about potential alternatives to the way the United States elects presidents. The class explores the merits and flaws of the current system, and lays out the challenges to putting a different one in place. Here are resources to help you learn more about attempts to overhaul the electoral college:National Popular Vote plan challenges undemocratic electoral collegeOne almost-successful attempt to reform the electoral collegeAnd don’t forget to vote! You can check the status of your 2024 voter registration here. Subscribe to The Washington Post or connect your subscription in Apple Podcasts.
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How we ended up with the electoral college system
In the second class in our series about how the electoral college works, host Cristina Quinn talks to historian Alex Keyssar of the Harvard Kennedy School about the compromises that drove the Founding Fathers to land on a complex, winner-takes-all system rather than a straightforward popular vote. Keyssar walks listeners through the evolution of our voting system in the years following the ratification of the U.S. Constitution, and how things like electoral vote ties, the introduction of political parties and the end of slavery eventually led to the version of the voting system we have today. Subscribe to The Washington Post or connect your subscription in Apple Podcasts.
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How the electoral college works
Remembering all the complex details of how the electoral college works is not exactly easy. And just when you’ve mastered how it all adds up, you probably won’t need to think about it again for another four years — hardly a formula for cementing something in your brain. “Try This” host Cristina Quinn is here to help. The first class in our three-part series on the electoral college explains how the system works, the complicated way electoral votes are assigned and awarded, and what happens between Election Day and Inauguration Day. Washington Post politics reporters Aaron Blake and Amy Gardner join Cristina to make the whole thing so accessible that your high school civics teacher would be proud. Here are some resources if you’d like to dive deeper into the electoral college:An explainer on how the electoral college votesHow the electoral college works, in visuals How fair is the electoral college?Mapping paths to victory in 2024 Subscribe to The Washington Post or connect your subscription in Apple Podcasts.
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Post Reports: How to make sense of political polls
The team behind “Try This” is dedicated to helping listeners learn new things, in ways that feel doable. So we're sharing a recent “Post Reports” episode about how polling works. On this episode of The Washington Post’s daily news podcast, “Post Reports,” Martine Powers speaks with The Post’s deputy polling director, Emily Guskin. Emily explains how a poll comes to be, details what to look for when trying to understand whether a poll is trustworthy, and breaks down once and for all what “margin of error” really means.As the U.S. presidential election gets closer, “Try This” will release a new audio course dedicated to bettering ourselves through civic engagement. Stick to this feed to find that course soon. Subscribe to The Washington Post here.
“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to start, Try This.
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