ADHD Chatter

Dr Mark Rackley is an AuDHD specialist with more than two decades of experience helping people with ADHD and Autism. He’s back by popular demand to help you process your late AuDHD diagnosis and discuss the risks of undiagnosed AuDHD.

Chapters:

00:00 Trailer
03:09 How common is AuDHD
04:53 What AuDHD actually feels like
07:18 The shame of being AuDHD
10:44 How to manage AuDHD
18:27 How people react after AuDHD diagnosis
20:45 How to process a late AuDHD diagnosis
29:35 Tiimo advert
30:36 Risks of undiagnosed AuDHD
32:42 The risks of AuDHD monotropism
35:45 How to live successfully with ADHD and Autism
39:49 Is AuDHD hard to communicate
41:54 New groundbreaking AuDHD research
44:39 Audience questions
51:10 How to help an AuDHD friend/family member
56:15 A letter to my younger self

Find Mark on Instagram 👉 https://www.instagram.com/drmarkrackley/?hl=en

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Producer: Timon Woodward 
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis.

Chapters:

00:00 Trailer 

03:33 The hardest part of a late ADHD diagnosis 

04:34 Grief

06:44 Resentment 

13:38 Relief 

15:08 Unmasking realisations 

18:49 Complex diagnosis emotions 

20:27 Tiimo advert 

21:29 Late diagnosis regression 

23:53 How to unlearn ‘normal’

37:21 Personal growth after a diagnosis 

39:19 Most popular audience questions 

42:49 Judith’s ADHD item

Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Producer: Timon Woodward 

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. William (Bill) Dodson, M.D., LF-APA, is a board-certified adult psychiatrist and has spent his career helping patients achieve the best possible outcomes from ADHD treatment.

Dr. Dodson has been instrumental in advancing the field’s understanding of the emotional component of ADHD, most notably through his recognition of Rejection Sensitive Dysphoria (“RSD”) as a core feature.

His work with patients with highly complex psychiatric needs has earned him international acclaim. He has written more than 120 articles and produced 17 webinars for ADDitude and the Attention Deficit Disorder Association. He serves on ADDitude’s Medical Advisory Panel.

Chapters:

00:54 What is RSD and how people experience it
07:11 Why did you coin the phrase ‘RSD’
12:55 Is RSD a lonely experience
19:05 Is RSD your inner child throwing a tantrum
22:26 The link between emotional dysregulation and RSD
28:22 The darkest side of RSD
34:59 Dealing with regrets after an ADHD diagnosis
37:01 Tiimo advert
42:59 RSD is women VS men
45:16 How long an RSD trigger lasts
47:18 Can RSD be comparable to PTSD
49:16 RSD in romantic relationships
01:04:50 Can RSD cause agoraphobia or OCD
01:07:25 Tools to stop RSD
01:11:40 Other names for RSD
01:14:01 Audience questions

Visit Dr William’s website 👉 https://www.dodsonadhdtreatment.com

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Producer: Timon Woodward 
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 12 unhinged ADHD hacks that ACTUALLY work!

Chapters:

02:10 Pinch your thoughts

04:17 Start with ‘No’

07:26 The dopamine menu

10:34 Leave laptop charger at home

13:06 The task finisher hack

14:23 ‘To do list’ VS backlog

16:40 Slower mornings, not earlier mornings

20:07 Tiimo advert

21:24 Just one dish

23:54 Scary hour

25:32 RSD bracelet

30:43 Blink for one minute

31:39 Check your tribe

Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Producer: Timon Woodward

Recorded by: Hamlin Studios

Trailer Editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space.

With personal experience involving ADHD & mental wellbeing, this is a conversation you can’t miss if you want to understand your ADHD on a deeper level.

Chapters:

00:00 Trailer
02:47 How to manage ADHD overstimulation
07:03 Dr Alex’s ADHD mission
10:34 The emotional consequence of masking
13:24 The connection between masking and loneliness
15:11 Rejection Sensitivity Dysphoria
27:39 Signs of AuDHD
32:43 Masking
35:14 Tiimo advert
53:09 Dr Alex’s ADHD item
58:09 Washing machine of woes
01:02:31 A letter to my younger self

Buy Dr Alex’s book 👉 https://www.amazon.co.uk/Am-Normal-Understanding-place-complex/dp/1783256389/

Find Dr Alex on Instagram 👉 https://www.instagram.com/dralexgeorge/?hl=en

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e

Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817

Producer: Timon Woodward 
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices