Biohacking Beauty: The Anti-Aging Skincare Podcast

• Ashley Black: The Fascia Fix That Reverses Skin Aging and Pain

  What if the missing key to youthful skin, pain-free movement, and true longevity wasn’t in a serum or surgery, but in your fascia?In this episode, we’re joined by Ashley Black, fascia expert, innovator, and creator of the FasciaBlaster®, to explore why this often-ignored system may be the body’s most powerful regenerative tool.We break down how fascia impacts skin elasticity, blood flow, and even stem cell signaling, why popular beauty devices may be doing more harm than good, and how fascia remodeling can reverse stiffness, stagnation, and aging at every level. We also dive into Ashley’s personal journey from near-death to groundbreaking fascia research, how mechanical stimulation regenerates collagen, and why daily fascia care is the missing link in both beauty and longevity.Ashley Black is a fascia researcher, bestselling author, inventor of the FasciaBlaster®, and founder of the Fascia Advancement Academy.Let’s get into it.We Also Discuss:03:55 – Why modern medicine missed fascia’s true role09:07 – How fascia shapes skin structure and visible aging16:17 – Ashley’s healing journey: from chronic pain to fascia breakthroughs26:32 – The surprising science behind the FasciaBlaster®36:27 – How fascia influences stem cells, blood flow, and collagen43:25 – Can mechanical stimulation really reverse skin aging?50:19 – How emotions get trapped in fascia (and how to release them)1:02:41 – The future of fascia research, biohacking, and beautyLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareAshley BlackInstagram: @therealashleyblackWebsite: https://www.therealashleyblack.com

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• Dr. Ross Carter: Is Aging Optional? The Stem Cell Fix No One Talks About

  What if reversing joint pain, skin aging, and inflammation wasn’t about more supplements, but about better signals?In this episode, we’re joined by Dr. Ross Carter, a regenerative medicine expert and founder of the Young For Life protocol, to explore how stem cells, exosomes, peptides, and biologics are shaping the future of aging.We unpack the science of cell signaling, inflammation, and tissue regeneration, and why most people approach regenerative medicine all wrong. We dive into how perinatal stem cells work, the truth about exosomes and MMPs, why enzyme neutralization matters more than collagen creams, and what makes biohacking with biologics effective, or completely useless.Dr. Ross Carter is a regenerative medicine pioneer, speaker, and founder of the Young For Life method. Let’s get into it.We Also Discuss:00:01 — Stem Cells: Hype or the Future of Healing?10:29 — Can You Actually Reverse Biological Age?22:16 — Why Your Joints Aren’t Healing (and What to Do About It)37:31 — The Wild Future of Regenerative Medicine + AI49:50 — Who You Trust with Your Stem Cells MattersLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareDr. Ross CarterWebsite: https://youngforlife.org/ Instagram: @drrosscarterllc Instagram: @younglife Youtube: @Youngforlifeprogram

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• Karen Martel: The Truth About HRT, Beauty, and Aging —What Doctors Don’t Tell You

  What if the secret to glowing skin, a sharper brain, and a revived sex drive isn’t more skincare, but hormone replacement therapy?In this episode, we’re joined by Karen Martel, certified hormone specialist and founder of The Hormone Solution, to unpack the misunderstood science of beauty and aging. From pheromones and libido to collagen and facial structure, we explore how estrogen, progesterone, and testosterone shape how you look, and how you feel.We break down how hormone loss affects everything from your skin’s elasticity to your body composition, and why most women are being gaslit out of getting the care they actually need. We also cover the truth about HRT and cancer risk, the pros and cons of oral vs. topical vs. injectable options, and how to personalize your approach for results that go deeper than just “looking good.”Karen Martel is a certified hormone specialist and functional health practitioner. She is the host of The Other Side of Weight Loss Podcast and the founder of The Hormone Solution, where she helps women navigate perimenopause and menopause using bioidentical hormone replacement therapy (BHRT).Let’s get into it.We Also Discuss:00:02 – Are we wired to chase beauty? The evolutionary biology behind attraction13:06 – How hormones secretly shape your skin, face, and sex drive23:26 – The truth about HRT, skin aging, and what most women get wrong30:42 – Menopause isn’t a decline—it’s a reset (if you do this)36:46 – What doctors get wrong about hormone therapy for women45:07 – Inject it? Rub it on? The safest (and riskiest) ways to take HRT56:32 – Using estrogen on your face? What every woman should know firstLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareKaren Martel:Website: https://karenmartel.com/Instagram: @karenmartelhormones

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• Kristin McGee: This Daily Ritual Reverses Aging More Than Any Cream

  What if the key to younger skin, stronger muscles, and a sharper mind isn’t more cardio—but more connection?In this episode, we’re joined by Kristin McGee, a nationally recognized yoga and wellness educator who bridges classical practice with modern science to help people live, move, and age better, inside and out.We unpack the science of mindful movement and its direct impact on aging. From her days on 30 Rock to launching Peloton’s yoga platform, Kristin shares what 30+ years of teaching has taught her about resilience, skin vitality, and aging well.We dive into how somatic movement lowers cortisol (the #1 aging accelerator), why strength training is non-negotiable after 40, and how to design a workout routine that builds collagen, not just calories burned.Kristin McGee is a nationally recognized yoga and wellness teacher, strength coach, and author of Somatic Exercises For Dummies.Let’s get into it.We Also Discuss:(00:01) Movement is medicine: how your daily habits show up on your skin(10:37) SPF isn’t optional: the truth about screens, pollution, and premature aging(17:12) Want better skin? Train your body and your nervous system(25:33) Yoga = biohacking before biohacking was cool(34:07) The anti-aging benefits no one’s talking about (but should be)(42:30) From Peloton to personal power: building a movement that moves you(48:33) Meditation, muscle, and aging in—not outLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareKristin McGeeWebsite: https://www.kristinmcgee.comInstagram: @kristinmcgeeSubstack: kristinmcgee.substack.com Book: Somatic Exercises for Dummies

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• Your Skincare Routine Is Stuck in One Phase — Your Hormones Aren't

  What if your skin issues—breakouts, dullness, inflammation—weren’t random, but deeply connected to your cycle?In today’s episode, we are sharing a recent conversation we had on the Revital Health Podcast with Jodi Duval. We dive into something I feel incredibly passionate about: how each phase of the menstrual cycle affects our skin, and how aligning our skincare rituals with those hormonal shifts can create real, visible change.We also talk about Anastasia’s (YG Co-founder) personal postpartum skin struggles, why traditional skincare advice often fails women, and the biohacking strategies I use to support skin from the inside out. We unpack the truth behind buzzy trends like salmon sperm facials and RF microneedling, and why they’re often more harmful than helpful.If you’ve ever felt like your skincare routine stops working mid-month, this episode will explain why—and how to fix it.Jodi Duval is a clinical naturopath and the founder of Revital Health Clinic, specializing in integrative and functional medicine. We Also Discuss:00:00 – The hormone-skin connection no one’s talking about18:14 – How to sync your skincare with your cycle33:45 – Why sunscreen is your ultimate anti-aging hack44:30 – What TikTok isn’t telling you about RF microneedling53:49 – The future of skincare: metabolomics & bio-customizationLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareJodi DuvalWebsite: https://www.revitalhealth.com.au/ Instagram: https://www.instagram.com/revital_health/

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