The Skincare Ingredients That Don’t Live Up to the Hype
What if the products you’re being told to buy are doing more harm than good?In this episode of Biohacking Beauty, we strip it back to unfiltered opinions, no scripts, no fluff, just real talk about the ingredients and habits that get way too much attention in skincare.We call out why certain “hero” ingredients, like high-dose niacinamide, may actually backfire with chronic use, and why collagen powders in hot coffee aren’t the miracle they’re sold as. We dig into the over-exfoliation trap, explain why protecting your barrier is the foundation for every other biohack, and spotlight methylene blue as one of the most underutilized longevity tools for skin.At the end of the day, trends will come and go, but your skin cells don’t follow hype — they respond to biology. This episode will change the way you think about your routine.What's Discussed:(00:07) The skincare lies influencers keep repeating(00:40) Niacinamide: hero ingredient or hidden problem?(10:28) The next-gen ingredients that actually reprogram skin aging(22:08) Myths that won’t die: pores, collagen drinks & celebrity skincare lines(29:23) Why your skin barrier is the foundation of true longevity skincareFind more from Young Goose:Blue Peptide Spray – Cellular hydration meets antioxidant power → Blue Peptide SpraySpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for → Spermidine SerumsUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare
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Spirulina: The “Blue-Green” Secret Behind Youthful Skin
Most people know spirulina as a superfood: a bright green powder you toss into smoothies. But what happens when this blue-green algae becomes a skincare ingredient? In this episode of Biohacking Beauty, we go behind the science to explain why spirulina deserves a place in your longevity routine.We break down how its unique peptides, antioxidants, and minerals defend against oxidative stress, boost collagen, and calm inflammation, all while keeping skin hydrated and resilient. We also share how spirulina fights acne, supports barrier repair, and even offers mild UV protection.You’ll hear how Young Goose sources Spirulina AP, a purified, heavy-metal-free extract with clinical data behind it, and why the way it’s formulated makes all the difference between irritation and true repair.If you’ve ever wondered whether spirulina works better in your smoothie or on your skin, this short and science-packed episode clears it up.What's Discussed:(00:00) Blue Peptide Spray + Why Spirulina Deserves the Spotlight(03:42) How Spirulina Fights Aging, Inflammation, and Collagen Loss(07:23) Spirulina for Acne, Hydration, and Brightening(11:40) The Truth About Using Spirulina Orally vs. Topically(16:29) Is Spirulina the Next Big Skincare Trend, or an Evergreen Classic?Find more from Young Goose:Blue Peptide Spray – Cellular hydration meets antioxidant power → Blue Peptide SprayUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare
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PRP, Red Light & Skincare Myths That Age You Faster
What if the most popular skin treatments today are quietly accelerating aging beneath the surface?In this episode of Biohacking Beauty, we go unfiltered, sharing the procedures we actually trust, the ones we avoid, and the rules we’re not afraid to break. We explain why microneedling with PRP remains the gold standard for regeneration, why red light therapy is the ultimate mitochondria hack, and how pairing it with our Ladder Serum doubles the results. We also reveal why your skin’s metabolic state, NAD+ levels, senescence, and mitochondrial function determine how well any treatment works.Along the way, we cut through Instagram hype, debunk outdated myths, and reveal what actually holds up to real skin biology. You don’t want to miss this one.We Also Discuss:Why Most Skincare Hacks Fail at the Cellular LevelThe Hidden Damage Behind “Hot” ProceduresRules We Break for Better SkinFace Taping vs. Botox and Other SurprisesThe Skincare Habits That Age You FasterIngredients That Don’t Deserve the HypeThe Molecules That Could Redefine Skin LongevityWhere Most People Waste Their Skincare BudgeteBook Mentioned in This Episode: The Longevity Skin Protocol: Biohacking Your Way to Age ReversalFind more from Young Goose:The YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body’s anti-aging breakthrough → Body CreamSpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for → Spermidine SerumUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare
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Dr. Sarah Daccarett: Hormones, Stress & Why Women Age Faster Than Men
What if stress isn’t the reason your hormones are crashing, what if it’s the other way around? In this episode of Biohacking Beauty, we sit down with longevity clinician Dr. Sarah Daccarett to explore how early hormone decline sets women up for stress intolerance, immune dysfunction, and accelerated aging.We will explain why telling women to “just de-stress” misses the point, how estrogen and progesterone regulate immune balance, and why autoimmune disease skyrockets when these hormones drop. We also dive into the role of environmental toxins and birth control in shutting down protective signaling, and why most standard hormone therapies fail because of outdated formulations and delivery systems.You’ll hear why optimizing hormones in your 20s and 30s is critical for skin health, sleep, and vitality, why waiting until menopause is too late, and how Sarah is rethinking women’s health.Dr. Sarah Daccarett is the founder of InnerBalance, a telehealth platform rethinking women’s hormone optimization with clinically precise dosing, advanced delivery systems, and ongoing clinical support in 46 states.We Also Discuss:(00:00) Why Women’s Hormones Decline Early(15:08) Hormones, Immunity & Skin Aging(25:32) The Future of Hormone Therapy(29:38) Why Women Age Faster Than Men(40:00) Telehealth & Hormone Optimization(50:00) Diet’s Hidden Impact on Hormones(01:04:19) Hormones as the Foundation of LongevityFind more from Young Goose:The YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body’s anti-aging breakthrough → Body CreamSpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for → Spermidine SerumsUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareFind more from Dr. Sarah Daccarett, MD:Instagram: @sarahdaccarettmd Instagram: @innerbalancemdWebsite: https://www.innerbalance.com/
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1:06:51
Why We Had to Reinvent the Facial Mist (And Why This One Works)
Why do most facial sprays feel great, but deliver nothing long term?In this episode of Biohacking Beauty, we reveal the science behind our new Blue Peptide Spray, the first mist with a clinical dose of methylene blue, plus NAD+ precursors, GHK-Cu, and SOD. It’s designed to optimize mitochondrial energy, reduce oxidative stress, and support true skin repair.We break down why methylene blue acts as a cyclic antioxidant, how it stacks with other longevity ingredients for visible results, and how our anti-staining technology makes it safe for daily use, even over makeup.You’ll learn why this spray doesn’t just hydrate, it upgrades everything that comes after it. From improved collagen signaling to enhanced barrier recovery, Blue Peptide Spray sets a new standard in functional skincare.What's Discussed:(00:01) Behind the Breakthrough: Why We Had to Reinvent Facial Mists(17:06) Methylene Blue: The Mitochondrial Molecule Your Skin’s Been Missing(31:20) Why This Spray Makes Every Other Product Work Better(38:00) Building an Antioxidant Network That Doesn’t Burn Out(41:36) Real Results: Hydration, Firmness, and Post-Treatment RecoveryFind more from Young Goose:Blue Peptide Spray – Cellular hydration meets antioxidant power → Blue Peptide SprayAmplifying Essence – Prime skin for deeper absorption → Amplifying essenceThe YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body’s anti-aging breakthrough → Body CreamSpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for → Spermidine SerumsUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare
About Biohacking Beauty: The Anti-Aging Skincare Podcast
Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the functional age of your skin, but also the functional age of your body. If you're looking for skin rejuvenation and more youthful skin, this podcast is for you!
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