8 episodes
- WERE BACK BABY! It's been a while....
In this episode of the newly reimagined Reclaim Her Podcast, I'm sharing the story I've been trying to find the words for over the last two years.
Not the polished version.
Not the version with a perfect ending.
The real one.
This is the beginning of a new series called Rebuilding My Life From the Ground Up—a real-time journey of rebuilding after identity collapse, heartbreak, motherhood, uncertainty, and learning to return to myself.
We'll talk about what it feels like to lose the version of yourself you've spent years becoming, why rebuilding isn't just about starting over, and the realization that changed everything:
This isn't a story about my marriage falling apart. It's the story of an identity collapsing... and learning how to build a new one.
If you've ever found yourself wondering...
Who am I now?
How did I get so far away from myself?
Is it possible to rebuild without becoming someone completely different?
...this episode is for you.
Thank you for being here. It means more than you know.
What identity collapse really feels like
The quiet ways we learn to abandon ourselves
Why rebuilding begins long before we have all the answers
The difference between becoming someone new and returning to who you've always been
Why I'm choosing to document this journey while I'm still living it
If this episode resonated with you, send me a DM or—better yet—a voice memo over on Instagram. Voice memos are my love language, and I'd genuinely love to hear what landed for you, what emotions came up, or where you saw yourself in my story.
📍Find Me On Instagram : @heldbychantelle
If something inside of you quietly whispered, "I'm ready to stop leaving myself," I'd love to invite you to join the waitlist for the next round of Reclaim Her.
Reclaim Her is my signature 12 week journey for women who are ready to uncover the roots of self-abandonment, return to themselves, and build a life that finally feels like home.
✨ Join the waitlist here
If this episode touched your heart, I'd be so grateful if you subscribed, left a review, or shared it with another woman who might need this reminder today:
You don't have to have it all figured out. You just have to be willing to stay. - It's truly my biggest honour to welcome Nicole to the podcast! In this episode we go deep and unpack what it truly means to reclaim your motherhood.
Nicole is a traditional birth witness, postpartum keeper, and an embodied motherhood guide. She walks with women to reclaim their birthright: a rooted mothering experience that is embodied + joyful.
Follow all of Nicole's wisdom and heart on Instagram @theseedofjoy_
theseedofjoy.com - BIG SHIFTS HAPPENING YA'LL! On the edge of a breakdown is your breakthrough...
Connect with me on IG - https://www.instagram.com/lunarosawellness/
Come hang out with me in person at Studio Luna Rosa: https://lunarosabotanicals.com/pages/events
Shop the apothecary - https://lunarosabotanicals.com/
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About Reclaim Her
A space for women who are ready to stop surviving and start rebuilding. Whether you're navigating divorce, heartbreak, motherhood, burnout, identity loss, or simply feeling disconnected from yourself, this podcast is here to help you uncover the roots of who you've become, return to who you truly are, and build a life you don't need to escape from. Hosted by Chantelle Aitchison, each episode blends honest conversations, psychology, attachment theory, spirituality, inner child work to help you understand yourself on a deeper level and build a life that feels like home.
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