The Advisor with Stacey Chillemi

• Therapist Explains Narcissist Red Flags

  Wrapped in a cycle of love-bombing, gaslighting, and doubt? In this powerful episode, host Lisa Urbanski sits down with author Jodi Pavlock (Jekyll Can’t Hide) and her therapist Janet Viggiano, LCSW, to answer your most urgent questions. You’ll learn: How to spot early warning signs About setting non-negotiable boundaries How to Build a Safety Plan The positives of starting nervous-system–based recovery to reclaim your peace and self-worth. Red flags 101—love bombing, gaslighting, hoovering, future-faking Why you feel “stuck”—trauma bonding & intermittent reinforcement Exit strategies—no-contact, grey rock, and safety planning Healing tools—EMDR, somatic resets, journaling, and support groups Rebuilding—self-esteem, boundaries, and healthy relationship filters 🔗 Dive deeper into Jodi’s work at ⁠JodiLynnPavlock.com⁠, your hub for books, resources, and upcoming events.📲 Stay inspired: connect with Jodi on her ⁠Facebook⁠, ⁠Instagram⁠, and ⁠TikTok⁠ for daily insights and community support.Contact Jodi's therapist, Janet Viggiano, via email ([email protected]) or phone (201-925-7680).**Educational purpose only—not a substitute for therapy. If you’re in danger, contact local emergency services. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Why We Suffer: Rethinking Anxiety & Depression

  If anxiety and depression are normal human emotions, why are so many of us overwhelmed by them? In this candid conversation, host Lisa Urbanski sits down with Fred Schiffer, MD to unpack how modern life, brain dynamics, and learned patterns can turn everyday feelings into chronic suffering—and what we can do about it. In this episode, you’ll learn: Why anxiety & depression exist—and when they become maladaptive How habits, stress loads, sleep, and attention fuel low mood Practical ways to calm your system (breath, light, movement, focus) How reframing, relationship skills, and daily rhythms reduce symptoms Questions to ask your clinician so you get better support, faster This episode shares education—not medical advice. If you’re in crisis, please seek professional help or call your local emergency number. Explore Dr. Schiffer’s work & resources: dualbrainpsychology.com (Share this episode with a friend who needs hope today, and follow the show for more science-backed strategies you can use right away.) Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Think Blink: Measure Emotion, Build Belonging

  If 80% of buying is emotional, how are you measuring it—and turning customers into a community that stays?  In this episode, host Lisa Urbanski sits down with Jean-Pierre Lacroix (author of ThinkBlink) to unpack Tenet 5 (Measure Emotional Connection) and Tenet 6 (Design for Belonging). We dig into practical ways brands can quantify feelings, repair trust fast, and craft community experiences that drive loyalty—online and in-store.You’ll learn how to Track emotional signals with metrics, analytics, and sentiment tools Spot friction points and deploy service-recovery that rebuilds trust Move from “transactions” to belonging with community-first design Use personas + psychographics (not just demographics) to hit the heart Blend AI + human insight for personalization that feels seen Measure what matters: connection, advocacy, and lifetime value Explore JP’s work and the ThinkBlink manifesto: Website: www.sld.com LinkedIn: www.linkedin.com/in/jeanpierrelacroix/ Book: ThinkBlink Manifesto (Amazon Kindle) Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Beyond Success: Finding the You That Feels Good

  If success has checked every box except peace, consider this episode your reset button. Host Lisa Urbanski sits down with Mike Wood, creator of Learn to Love Being You, to unpack how he turned dyslexia, self-doubt, and burnout into a blueprint for inner freedom. From manual control of thoughts to breathwork and kundalini practices, Mike shares a practical path to rewire the subconscious, release old attachments, and build a life that actually feels good. What you’ll learn: The moment Mike realized achievement ≠ fulfillment—and what changed How the subconscious protects you (and how to reprogram it) The 3-phase arc of Mike’s method: Think Control → Unhook → Core Beliefs Breathwork & kundalini basics for calm, clarity, and confidence Why your circle matters: upgrading influences to upgrade identity A gentle way to practice forgiveness and let go of old stories Try this 7-day micro-challenge: Each day, write one fear-thought → reframe it into a truth you can prove → pair it with 2 minutes of calm breathing. Track the shift. 👉 Learn more about Mike’s program: learntolovebeingyou.com 🌐 Connect with Mike: Facebook | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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• From Chaos to Clarity: A Songwriter’s Road to Resilience

  Feeling stuck in the noise? Award-winning Nashville songwriter Kent Maxson—co-writer with Garth Brooks—joins host Stacey Chillemi to unpack his memoir No Way Out But Through: A Songwriter’s Slow Blind Journey from Chaos to Clarity. Kent reveals how he survived a brutal season (health crisis, divorce, job loss, relocation) and found God’s “still small voice” that sparked his song “Crickets” and a new way forward. In this episode, you'll learn: How to turn pain into powerful lyrics and purposeful living The real creative process behind Nashville co-writes (and what legends teach) Why patience, honesty, and reverence for the song matter more than hype Faith practices that anchored Kent through uncertainty The mindset shift behind “I Want to Die with Memories, Not Dreams” Hit play to turn chaos into clarity—and silence into song. Connect with Kent! • Website: https://www.kentmaxson.com/ • Facebook (Personal): https://www.facebook.com/profile.php?id=100069944930146 • Facebook (Artist): https://www.facebook.com/KentMaxsonSongwriter/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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