1542 episodes
- You finally left, so why does freedom feel like falling apart? This is the part of starting over after divorce that no one posts about.
Still living with her ex after filing for divorce, Sammie DeMarco was losing sleep, barely eating, and growing more unwell under relentless stress.
She speaks honestly about the warning signs, what inpatient psychiatric care was really like, and the therapy and support that helped her begin again.
Then she rebuilds from zero with a puppy named Arizona and a new apartment in Jacksonville. Learn how asking for help can feel like courage, not failure.
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CONNECT WITH SAMMIE DEMARCO!🌐 Website: https://www.sammierose.me📸 Instagram (Personal): https://www.instagram.com/SammieRose1010📸 Instagram (Coaching): https://www.instagram.com/SammieRoseCoaching▶️ YouTube: https://www.youtube.com/@Sammie_Rose🎥 TikTok: https://www.tiktok.com/@SammieRose1010
Learn more about your ad choices. Visit megaphone.fm/adchoices - What if the signs you keep brushing off are your child's way of asking for help?
Alisha Simpson-Watt, LCSW, BCBA, founder of Collaborative ABA Services and author of It's Okay, Mattie, talks about early autism signs, why they look different in girls and verbal kids, and what to do first without panic or shame.
She explains why behavior is communication, how to calm a meltdown, and how parents can advocate in schools and healthcare while protecting their own capacity.
For every parent, caregiver, and teacher who needs answers and reassurance.
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Connect with Alisha Simpson-Watt and learn more!
🌐 Collaborative ABA Services: http://www.collaborativeabaservices.com/
📸 Instagram: https://www.instagram.com/leadingwithalisha/
🏢 Business LinkedIn: https://www.linkedin.com/company/collaborative-aba-services-llc/
💼 Personal LinkedIn: https://www.linkedin.com/in/alisha-simpson-watt-lcsw-bcba-lba-866083280/
Learn more about your ad choices. Visit megaphone.fm/adchoices - Is your child's meltdown defiance, or a nervous system asking for help?
Jane Hoffman, founder of MOOD Tools, turned her daughter's mental health crisis into a mission to give families science-backed emotional regulation tools.
Jane reveals the early warning signs parents miss, why "bad behavior" is often dysregulation, and how validation and Name It to Tame It calm emotional storms.
She shares calming techniques like hand breathing, butterfly tapping, and 4-7-8 breathing, plus how a daily Mood Minute builds resilience.
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Connect with Jane Hoffman and Mood Tools !
📱 Mood Tools Website/App: https://www.mood.org/mood-tools
📸 Instagram: https://www.instagram.com/themoodtools/
👍 Facebook: https://www.facebook.com/themoodtools/
💼 Business LinkedIn: https://www.linkedin.com/company/themoodtools
🤝 Personal LinkedIn: https://www.linkedin.com/in/jane-hoffman-5b826b2b8
Learn more about your ad choices. Visit megaphone.fm/adchoices - Exhausted, foggy, and told your labs are fine? That's not aging; That's a glitch in your healthcare.
Dr. Angela Petersen, founder of AMPD Health and author of The Wellness Glitch, cuts through the noise on hormones, gut repair, inflammation, and peptide therapy.
Learn why standard lab ranges tell only part of the story, what real health optimization actually looks like, and how to stop settling for normal.
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CONNECT WITH DR. ANGELA PETERSEN!🌐 https://ampdhealth.net/📸 Instagram: https://www.instagram.com/amplified_total_wellness/🐦 X: https://x.com/fixtheglitchnow📘 Facebook: https://www.facebook.com/profile.php?id=100090025127129📚 Book — The Wellness Glitch: https://www.amazon.com/WELLNESS-GLITCH-Remembering-Really-Means-ebook/dp/B0FXCDPKWZ
Learn more about your ad choices. Visit megaphone.fm/adchoices - Feeling exhausted or like you are losing yourself in your 40s or 50s?
Dr. Sonal Bhatia, founder of Ojas Vida and author of The Bridge, dismantles the midlife crisis myth.
She explains why depletion after 45 comes from years of self-neglect, not aging; how gut health, mood, and stress feed each other; and how to set boundaries, honor your body, and restore vitality.
A hopeful conversation for any woman navigating midlife.
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Connect with Dr. Sonal Bhatia!📘 Book: https://www.amazon.ca/Bridge-Reclaiming-Vitality-Midlife-Through/dp/B0H9JGBX2D🌎 Website: http://www.sonalbhatia.com/📸 Instagram: https://www.instagram.com/sonalbhatiamd/💼 LinkedIn: https://www.linkedin.com/in/sonal-bhatia-md/🎥 Sonal's TED Talk: https://m.youtube.com/watch?v=i22bK-3DHsE&t=130s&pp=2AGCAZACAdIHCQkzAaO1ajebQw%3D%3D
✨ Book A Free Call https://calendly.com/sonal-bhatia-pdmr/30min✍️ Substack: https://substack.com/@innerhealing
Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Advisor with Stacey Chillemi
Your body has been in survival mode long enough. The Advisor with Stacey Chillemi is where you learn how to turn it off.
If you're running on stress, lying awake with anxiety, or so burned out that rest doesn't touch it, this daily show was built for you. Every day, 20-time bestselling author Stacey Chillemi sits down with doctors, therapists, and leading experts who explain what's really happening in your nervous system and give you science-backed tools to calm it, release the emotional patterns holding you back, and get your energy and focus back.
These are honest conversations about how stress and trauma live in the body and what helps you heal. You'll hear something you can use in every episode, whether you have five minutes or an hour.
A new episode every day. Wherever you're starting from, start here.
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