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The Advisor with Stacey Chillemi

Stacey Chillemi
The Advisor with Stacey Chillemi
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1478 episodes

  • The Advisor with Stacey Chillemi

    The Hidden Dangers Inside Hospitals — And How to Protect Yourself

    2026-07-27 | 40 mins.
    What hospitals won't tell you could cost you your life.

    Former ICU nurse Jenny White survived a brain tumor and came out the other side with a mission: to tell you what the healthcare system keeps hidden. She is also a medical thriller author and upcoming TV host.

    In this episode, Jenny exposes the real impact of staffing shortages, provider burnout, and protocol delays — and gives you a practical roadmap for self-advocacy.

    Whether you're navigating your own care or supporting a loved one in crisis, this conversation is your guide to staying in control inside a system most people don't understand until it's too late.

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    Connect with Jenny White!🌐 Website: www.jennywhite.ca📚 Children’s Books: www.molsonjennyadventures.ca📘 Facebook: facebook.com/authorjennywhite📘 Facebook: facebook.com/authormolsonwhite📸 Instagram: @authorjennywhite
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Aging Starts at 5 — and You Can Slow It Down

    2026-07-24 | 40 mins.
    Aging begins decades before most people realize it — not at middle age, but in childhood, as the body's energy systems slowly start to decline. If you feel tired, foggy, or just not like yourself and your doctor says everything looks normal, you are not imagining it.

    Dr. Hany Demian, a board-certified spine surgeon and longevity specialist, explains what is actually happening inside your body and what you can do right now — without expensive medications — to feel stronger, sharper, and more alive at any age.

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    CONNECT WITH DR. HANY DEMIAN
    🌐 Website: https://drdemian.com/
    📸 Instagram: https://www.instagram.com/drhanydemian/
    💼 LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/
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  • The Advisor with Stacey Chillemi

    Fueling Through Menopause: What Your Body Actually Needs

    2026-07-23 | 27 mins.
    Everything you've been told about menopause is only half the story. Registered dietitian Juliana Vocca — with over 20 years of clinical experience — reveals what's really happening in your body during this transition and why the most common advice makes it harder, not easier.

    From hormonal shifts and muscle loss to protein intake, hydration, and resistance training, Juliana lays out a practical, nourishing roadmap built for real life.

    She also covers safe supplementation, GLP-1 medications, and how to advocate for yourself with healthcare providers who truly understand women's needs.

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    CONNECT WITH JULIANA VOCCA, MS, RD!
    🌐 Website: https://primewomennutrition.com/
    📸 Instagram: https://www.instagram.com/primewomennutrition/
    💼 LinkedIn: https://www.linkedin.com/company/prime-women-nutrition/
    📘 Facebook: https://www.facebook.com/PrimeWomenNutrition
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Scattered Yet Whole: One Woman's Journey Through War, Loss & Belonging

    2026-07-22 | 44 mins.
    When war, exile, and loss scattered her across six countries, Miranda Hirezi-Mugnier discovered that the one thing no one could take from her was the home she carried within.

    In her award-winning memoir Scattered Yet Whole, she explores how love, loss, faith, and cultural displacement shaped her understanding of identity and belonging.

    Miranda shares what it truly means to remain whole when life scatters everything around you — and how empathy, faith, and shared humanity can bridge even the deepest divides.

    If you're searching for resilience, meaning, or a reminder that home lives within you, this episode is for you.

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    Connect with Miranda Hirezi-Mungnier!

    🌐 Website: www.mirandahirezimugnier.com

    📖 Find Scattered Yet Whole on ⁠Amazon⁠ & ⁠Goodreads⁠!
    📘 Facebook: Miranda Hirezi-Mugnier
    📸 Instagram: https://www.instagram.com/mirandamugnier/
    💼 LinkedIn: https://www.linkedin.com/in/miranda-hirezi-mugnier-6a498a21/
    🐦 X: @hirezimugnier
    🎵 TikTok: @mirandahirezimugnier
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    The Science of Conscious Caring: How to Be Giving Without Burning Out

    2026-07-21 | 47 mins.
    Are you exhausted from giving too much?

    Harvard and MIT-trained neuroscientist Dr. Tony Nader joins us to unpack why caring from anxiety or obligation leads to burnout — and how shifting to conscious, grounded caring releases feel-good hormones that actually boost your well-being.

    Through neuroscience, ancient wisdom, and practical tools like meditation and boundaries, Dr. Nader shows you how to care smarter, give more sustainably, and create a ripple effect of compassion in your life and beyond.

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    📖 Dr. Tony Nader's new book The Power of Caring releases July 28th — pre-order your copy now: https://www.thepowerofcaringbook.com/

    🌐 Learn more: https://drtonynader.com/
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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About The Advisor with Stacey Chillemi
Feel stuck in stress, anxiety, or burnout—no matter what you try? The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns are keeping you stuck—and how to fix it. Each episode gives you practical tools to: 🧠 Calm anxiety and get out of survival mode 💛 Break emotional patterns that keep you stuck ⚡ Restore your energy, focus, and resilience 🧬 Understand how stress and trauma impact your body 🔥 Recover from burnout and feel in control again No fluff. No quick fixes. No toxic positivity.Just real strategies that help you feel better—mentally, emotionally, and physically.
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