The Advisor with Stacey Chillemi

Have you ever genuinely decided to change — and then watched yourself slide right back into the same pattern? That's not a willpower problem. That's your nervous system doing exactly what it was trained to do.

Host Lisa Urbanski sits down with nervous system and behavior coach Brian Osborne to walk you through the science of why change is so hard — and give you practical tools to finally make it stick.

In this episode, you'll learn:

🧠 Why 95% of your day runs on autopilot — and how to use the other 5%

🔁 How your body gets emotionally addicted to familiar states (even painful ones)

😤 The real reason willpower fades in 3 days — every single time

🌙 Why your night routine matters more than your morning routine

🏠 A simple environment reset that starts interrupting old habits immediately

📝 The one goal-writing mistake that keeps attracting what you don't want

🔓 What self-sabotage actually is — and the awareness shift that changes everything

This conversation is for anyone who keeps hitting the same wall and wonders why. The answer is inside — and so is the way out.

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Learn more about Brian Osborne and get access to his 30-Day Reset program here:https://interiordesignyourmind.com/reprogram Follow Brian:Facebook: https://www.facebook.com/brian.osborne.75LinkedIn: https://www.linkedin.com/in/leadwithbrian/YouTube: https://www.youtube.com/@InteriorDesignYourMindTikTok: https://www.tiktok.com/@interiordesignyourmind

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Most people who are struggling with depression or anxiety have already tried the medication. They've already done the therapy. And they're still not better — not because they're not trying, but because something biological is being missed.

This episode could be the turning point you've been waiting for.

Host Stacey Chillemi sits down with Dr. Doreen Zarfati, board-certified psychiatrist and Chief Medical Officer of Fountain Health, to have the conversation most doctors never make time for.

You'll learn:
🧬 Why mental health is a biological condition your body is signaling right now
🩸 What a deeper blood panel reveals that standard labs completely miss
🔥 How inflammation, cortisol & hormones are secretly driving your symptoms
💊 What ketamine therapy actually does in the brain — and whether it's right for you
📊 Why the standard 15-minute psychiatric appointment is setting you up to fail
🔁 How biology-first, continuous care produces outcomes that episodic treatment never will

If you've ever felt like nothing is working — this episode gives you a new place to start.

🌐 fountainnyc.com
📸 @fountainnyc
📞 917-886-7376 — Free 15-min consultation available

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The people who saved lives during COVID were quietly falling apart — and most of us had no idea.

Host Lisa Urbanski sits down with frontline ER nurse and author Martha Hoy to unpack what it really meant to show up when the world shut down — and what that experience is still costing nurses, patients, and all of us today.

You'll learn:
🔥 The moment Martha knew COVID was unlike anything she'd trained for
🏥 How nurses improvised care when gowns, masks & ventilators ran out
💔 Why the "hero" label disappeared — and what replaced it
📖 What Martha's new book reveals that official reports left out
🌍 How trauma became a calling — from Las Vegas ERs to global missions

Connect with Martha Hoy & Mother Martha Family FoundationWebsite: mommartha.comFacebook: https://www.facebook.com/share/17d7FPQ3BH/?mibextid=wwXIfr

📖 Book releases May 22, 2026:"2020, Year of the Nurse: A Nurse's Journey Through the Front Lines"
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Hearing loss doesn't just affect how you hear — it affects how you think, connect, and feel about yourself.

In this episode, host Lisa Urbanski talks with Michael Leung, founder of The Flow Group, about the real emotional and cognitive costs of untreated hearing loss — and why an affordable, stigma-free bone conduction device is quietly changing lives.

🧠 The connection between hearing loss, memory loss, and cognitive decline

💬 Why people avoid hearing aids — and what a better option looks like

👂 How bone conduction bypasses ear damage to restore clear sound

😌 Real stories of seniors and adults reclaiming confidence and connection

✅ How to find out right now if bone conduction is right for you

Connect with Michael Leung l Founder & CEO, FLO (The Inner FLO) 🌐 Website: https://www.theinnerflo.com/📸 Instagram (Michael): https://www.instagram.com/luckycrow8/📸 Instagram (FLO): https://www.instagram.com/theflogroup/📘 Facebook: https://www.facebook.com/share/17mrqBSDoS/?mibextid=wwXIfr▶️ YouTube: https://www.youtube.com/@TheFloGroup
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Been told your fertility chances are almost zero? This episode helps you understand why “no more options” may not always be the full story.

Host Lisa Urbanski talks with world-renowned fertility specialist Dr. Sherman Silber about difficult infertility cases, failed IVF, donor eggs, gestational surrogacy, ICSI, ovarian tissue transplantation, menopause, hormone health, and emerging stem cell research that could reshape fertility care.

You’ll learn:
✨ Why failed IVF may still leave room for hope
🥚 What donor eggs and surrogacy can make possible
🧬 How ICSI helped change male infertility treatment
⏳ What fertility after 35 and 40 really means
🌱 What stem cell research could mean for the future
💛 What to ask your doctor before giving up

Learn more about Dr. Sherman Silber:
Website: https://www.infertile.com/dr-silber/
Facebook: https://www.facebook.com/InfertilityCenterSt.Louis/
Instagram: https://www.instagram.com/silberinfertility/
YouTube: https://www.youtube.com/channel/UCfmqNkEnhy098JF-nW9SAZQ
TikTok: https://www.tiktok.com/@silberinfertility

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