The Advisor with Stacey Chillemi

If you’re waking up tired, crashing in the afternoon, and leaning on caffeine to feel normal, this episode gives you a clear, doable reset.

Host Lisa Urbanski sits down with Ron Beckenfeld to break down what actually restores steady energy.

In this episode, you’ll learn:


Why chronic fatigue is often fuel + recovery, not age


A simple way to rethink protein so you feel steady (not crashy)


How stress + poor nutrition compound exhaustion over time


Why strength training supports energy as you get older


The easiest hydration habit that helps you feel better today


When supplements can help—and what to look for on labels

If you want more energy this week, pick one change from this conversation and start today.

📲 Connect with Ron / Superior Source Vitamins
Website: http://www.superiorsourcevitamins.com/
Facebook: https://www.facebook.com/SuperiorSourceVitamins
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Most dads don’t need more discipline — they need better regulation.

In this episode, Stacey Chillemi sits down with psychologist and neuroscience expert Josh Davis, PhD, to teach fathers how to manage emotional triggers, build real influence, and break generational cycles — starting today.

If you’ve ever thought, “Why did I react like that?” this episode will help you pause, reset, and respond differently in the moment.

You’ll learn:
🧠 What happens in your brain when you lose control
⏱️ A simple 30-second reset you can use immediately
👑 Why influence works better than authority
🔄 How to stop repeating patterns from your childhood
🗣️ One language shift that changes how your kids respond

These are practical tools you can use tonight — not someday.

Stay connected with Josh Davis, PhD: 🌐 Website: https://www.joshdavisphd.com/dads📘 Main Site: https://www.joshdavisphd.com/🔗 LinkedIn: https://www.linkedin.com/in/joshdavisphd/🎯 Books: Two Awesome Hours + The Difference That Makes the Difference📩 Free Tools & Events: Sign up at the website🎧 Follow + Review: Subscribe and leave a rating wherever you get podcasts!
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If you’re 50+ and “the golden years” feel like a bad deal… this episode flips the script.

Host Steve Frazier sits down with Timothy Ward, author of The GOAT Within, to expose the truth (and the myths) about aging, toxic food traps, and the Fitness Quadrant that helps you stay healthy & strong—not sick & weak.

You’ll learn:
🔥 How “healthy” food marketing is playing you
🥗 The #1 nutrition move to start cleaning up fast
💪 The 3 longevity markers that actually matter
🫀 Simple cardio + strength rules for real results
🧠 Brain health insights (BDNF, inflammation, & more)
⚡ Supplements + bloodwork basics (what to know)
🧬 Peptides 101: what they are & how to think about them

📲 Check out Timothy Ward’s programs, book, and resources at fitnessquadrant.net — and follow him on his social channels for daily strength + longevity tactics.

📲 Follow Steve + the movement:Programs, Book, and MORE: https://www.stevefrazier.net/LinkedIn: https://www.linkedin.com/in/stevefrazier/Facebook: https://www.facebook.com/ReleaseTheCoffeeCuffswithSteveFrazier/X: https://x.com/ReleaseCofCuffsYouTube: https://www.youtube.com/@releasethecoffeecuffsInstagram: https://www.instagram.com/releasethecoffeecuffs/ TikTok: https://www.tiktok.com/@releasethec

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Struggling with infertility or IVF? This episode will help you calm the overwhelm, reduce shame, and protect your mental health — starting today.

Host Stacey Chillemi sits down with fertility advocate Dia Claudia Schwarz to talk about the emotional toll of infertility — and what actually helps.

If IVF feels like an emotional rollercoaster, this will help you steady it.

You’ll learn:
✨ How to manage anxiety during IVF cycles
🧠 Why infertility triggers shame — and how to release it
💛 How to protect your relationship under stress
🌿 Practical ways to calm your nervous system
💪 How to feel empowered instead of broken

If you're in the middle of infertility or fertility treatment, this conversation will help you regain control, clarity, and hope.

Discover their full filler- and hormone-free biohacking and longevity collection at www.noot.us and join them on Instagram @noot.world — and you can use STACEY25 for 25% off your first order🌍 Website → https://noot.us📸 Instagram → @noot.world🎥 YouTube → NØØT World Channel✖️ X (Twitter) → @Noot_WorldYour glow should come from science and integrity—not mystery powders.

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If rejection makes you doubt yourself, this conversation will help you rebuild confidence and keep moving—starting today.

Host Stacey Chillemi sits down with celebrity guest Mark Victor Hansen, co-founder of Chicken Soup for the Soul, to break down how he pushed through 144 rejections before one “yes” turned into a worldwide phenomenon—and how you can use the same mindset to stop quitting too soon.

You’ll learn:
🧠 How to stop taking rejection personally
💪 How to rebuild confidence after a “no”
🔥 How to build emotional resilience and stamina
🎯 How to ask boldly (and why it changes outcomes)
🚀 How one “yes” can outrun 144 “no’s”

Watch until the end for Mark’s one-sentence message for anyone feeling behind, stuck, or discouraged.

🌐 Learn more from Mark Victor Hansen: https://markvictorhansen.com/
Follow Mark on social media for more success + resilience strategies.
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