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The Mindset Mentor

Rob Dial
The Mindset Mentor
Latest episode

1917 episodes

  • The Mindset Mentor

    How to Stop Living Below Your Potential

    2026-08-12 | 20 mins.
    Are you living your life as the main character, or are you waiting for someone else to change it for you?

    In this episode, I’ll show you how the invisible limits and beliefs you inherited can keep you trapped inside a smaller version of your potential.

    I’ll walk you through how to break out of that box, take back your authority, and start creating the life you actually want.
    Freedom Live is a 3-day live experience in Austin designed to help you
    break through what’s keeping you from your next level. 

     

    Get $50 off your ticket: https://robdial.short.gy/freedomlive

     

    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  

     

    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.

     

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • The Mindset Mentor

    We Were Wrong About Being Bored

    2026-08-10 | 16 mins.
    What if doing less could actually help you think more clearly, feel calmer, and unlock better ideas?

    In this episode, I break down why boredom and silence are so important for your brain, creativity, emotional resilience, and self-awareness—and why constantly chasing stimulation may be holding you back.

    I’ll also show you simple ways to practice boredom, create more silence in your day, and reconnect with the wisdom that’s already inside of you. Freedom Live is a 3-day live experience in Austin designed to help you
    break through what’s keeping you from your next level. 

     

    Get $50 off your ticket: https://robdial.short.gy/freedomlive

     

    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  

     

    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.

     

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • The Mindset Mentor

    How to Delete Your Fear of Rejection

    2026-08-07 | 16 mins.
    Have you ever wondered if your fear of rejection is really a lack of self-acceptance?

    In this episode, I’m breaking down why we crave approval from others, how our conditioned self keeps us stuck, and why reconnecting with who you truly are is the key to overcoming rejection.

    I’ll show you how to stop chasing validation, rediscover your authentic self, and build the kind of self-acceptance that no one else can give you. Freedom Live is a 3-day live experience in Austin designed to help you
    break through what’s keeping you from your next level. 

     

    Get $50 off your ticket: https://robdial.short.gy/freedomlive

     

    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  

     

    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.

     

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • The Mindset Mentor

    The Crucial Emotional Skill Most Adults Were Never Taught

    2026-08-06 | 19 mins.
    Have you ever told yourself you're "just stressed" without knowing what's actually going on underneath?

    In this episode, I'll show you why identifying your emotions with the right words is one of the most powerful skills you can develop, and I'll walk you through a simple step-by-step process to better understand yourself.

    When you learn to name what you're truly feeling, you'll regulate your emotions more effectively, think more clearly, and take the actions that can change your life. Freedom Live is a 3-day live experience in Austin designed to help you
    break through what’s keeping you from your next level. 

     

    Get $50 off your ticket: https://robdial.short.gy/freedomlive

     

    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  

     

    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.

     

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
  • The Mindset Mentor

    The Psychology of People Pleasers and How to Stop

    2026-08-05 | 18 mins.
    Have you been saying yes to everyone else while quietly saying no to yourself?

    In this episode, I break down the psychology behind people pleasing, explain why it's actually a survival response your nervous system learned in childhood, and reveal how the little-known "fawn" response keeps you trapped.

    I'll walk you through a simple three-step process to stop abandoning yourself, set healthier boundaries, and become kind by choice instead of by fear.
    Freedom Live is a 3-day live experience in Austin designed to help you
    break through what’s keeping you from your next level. 

     

    Get $50 off your ticket: https://robdial.short.gy/freedomlive

     

    The Mindset Mentor™ podcast is designed for anyone desiring motivation,
    direction, and focus in life.  

     

    Past guests of The Mindset Mentor include Tony Robbins, Matthew
    McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
    Rich Roll, and Dr. Steven Gundry.

     

    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
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About The Mindset Mentor
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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