PodcastsEducationNature Practice

Nature Practice

natasha deganello giraudie
Nature Practice
Latest episode

33 episodes

  • Nature Practice

    402 • Tending to the Womb of Resonance

    2026-1-10 | 9 mins.

    In this episode, you are invited to silence the external guide and trust your own internal rhythm. We explore the "Third Entity"—the invisible, living bond that exists between you and the Earth—and how to tend to it using the ancient Sanskrit wisdom of Paśyantī.We travel from Beethoven’s bone-deep listening to the neuroscience of Self-Directed Neuroplasticity, discovering why leading your own practice isn't just a challenge, but a physiological necessity for reclaiming your agency.You may start to feel the profound shift from following instructions to becoming the Author of your own experience.···─···─ ·𖥸· ─···─··· 💙 If you love the podcast, please leave a rating on the show page. This is what will help the podcast reach more people. How to leave a review on Apple Podcasts. Scroll to the bottom of the show page. How to leave a review on Spotify. Scroll to the top of the show page and click on the three dots. 𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 • Heart to Heart with the Earth — Free GuideContext for Nature Practice + answers to the most common questions.Get your free guide here. • Watch the Film: InmanenciaA poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.Audience choice award in Bhutan – the world capital of Gross National Happiness.Watch the film here for free. 𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:• By leaving a voice note here. 🎤 • On Instag...

  • Nature Practice

    401 • Elemental Kinship

    2026-1-10 | 16 mins.

    The U.S. Surgeon General has declared loneliness an epidemic as dangerous as smoking. But the prescription — more calls with friends, more dinner parties—is only part of the story. What if we aren’t just lonely for people, but for the land herself? In this episode, we explore Ecological Estrangement and the wisdom of ecologist David Abram, who suggests that our human relationships are breaking because we are asking them to carry the weight of the entire world. Today, we stop asking humans to be our horizon and engage more deeply with our elemental kin.···─···─ ·𖥸· ─···─··· 💙 If you love the podcast, please leave a rating on the show page. This is what will help the podcast reach more people. How to leave a review on Apple Podcasts. Scroll to the bottom of the show page. How to leave a review on Spotify. Scroll to the top of the show page and click on the three dots. 𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 • Heart to Heart with the Earth — Free GuideContext for Nature Practice + answers to the most common questions.Get your free guide here. • Watch the Film: InmanenciaA poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.Audience choice award in Bhutan – the world capital of Gross National Happiness.Watch the film here for free. 𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:• By leaving a voice note here. 🎤 • On Instag...

  • Nature Practice

    Week 4 – Discovering Companionship (Elemental Kinship)

    2026-1-10 | 3 mins.

    In this fourth week, you’re invited to shift from the illusion of solitude to the deep, embodied reality of companionship.Through the practice of Elemental Kinship, you’ll begin to engage with the natural world as a family of teachers — finding your own stability reflected in the stone and your own flow reflected in the water.You may start to feel the ancient ache of isolation dissolve, replaced by the profound, unshakable comfort of knowing you have never truly been alone.···─···─ ·𖥸· ─···─··· 💙 If you love the podcast, please leave a rating on the show page. This is what will help the podcast reach more people. How to leave a review on Apple Podcasts. Scroll to the bottom of the show page. How to leave a review on Spotify. Scroll to the top of the show page and click on the three dots. 𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 • Heart to Heart with the Earth — Free GuideContext for Nature Practice + answers to the most common questions.Get your free guide here. • Watch the Film: InmanenciaA poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.Audience choice award in Bhutan – the world capital of Gross National Happiness.Watch the film here for free. 𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:• By leaving a voice note here. 🎤 • On Instag...

  • Nature Practice

    307 • The Courage to Rest

    2026-1-09 | 3 mins.

    Today, we redefine courage by its true root: Cor (Heart). We put away the timer, silence the "shoulds," and have the fearlessness to let the soil of our soul regenerate on this lazy day.···─···─ ·𖥸· ─···─··· 💙 If you love the podcast, please leave a rating on the show page. This is what will help the podcast reach more people. How to leave a review on Apple Podcasts. Scroll to the bottom of the show page. How to leave a review on Spotify. Scroll to the top of the show page and click on the three dots. 𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 • Heart to Heart with the Earth — Free GuideContext for Nature Practice + answers to the most common questions.Get your free guide here. • Watch the Film: InmanenciaA poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.Audience choice award in Bhutan – the world capital of Gross National Happiness.Watch the film here for free. 𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:• By leaving a voice note here. 🎤 • On Instag...

  • Nature Practice

    306 • A Little Fun Inside

    2026-1-08 | 12 mins.

    There's a word that's famously untranslatable. It describes a specific vibration of belonging.  Today, we explore the secret behind that feeling. We discover why your spirit soars when you watch a hawk glide and why your heart opens when you watch a flower bloom. We look at joy as a shared resonance and amplify our personal practice by relishing in the thriving of our community.  Your clarity is lighting up the whole constellation.🎉 Your Week 3 Transformations:  Please let me know how it's going here.···─···─ ·𖥸· ─···─··· 💙 If you love the podcast, please leave a rating on the show page. This is what will help the podcast reach more people. How to leave a review on Apple Podcasts. Scroll to the bottom of the show page. How to leave a review on Spotify. Scroll to the top of the show page and click on the three dots. 𝗜𝗳 𝗬𝗼𝘂’𝗱 𝗟𝗶𝗸𝗲 𝗠𝗼𝗿𝗲 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 • Heart to Heart with the Earth — Free GuideContext for Nature Practice + answers to the most common questions.Get your free guide here. • Watch the Film: InmanenciaA poetic exploration I made of presence, reciprocity, and the Earth’s intelligence.Audience choice award in Bhutan – the world capital of Gross National Happiness.Watch the film here for free. 𝗔𝗻𝗱 - 𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂- let me know what you think:• By leaving a voice note here. 🎤 • On Instag...

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About Nature Practice

The Nature Practice podcast is a guided journey that helps you shift from 𝘦𝘴𝘤𝘢𝘱𝘪𝘯𝘨 to nature… to 𝘤𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘯𝘨 with her.Each short episode invites you into a simple practice you can do right outside your door — a way to take a “soulful sip” of nature, offer your presence in return and allow your natural peace to re-emerge.Hosted by, me, Natasha Deganello Giraudie — filmmaker, student of Himalayan traditions, lifelong learner of Indigenous wisdom, and creator of the Nature Practice method — this podcast weaves together nearly a decade of guiding hundreds of Earth lovers in retreats, workshops, online programs, and a class at Stanford.Here, you’ll explore how to shift:• from experiencing peace only when the stars align → to allowing your natural peace to re-emerge• from visiting nature as a temple → to staying present for the ceremony of life as it quietly unfolds in your everyday world• from loving the Earth → to consciously deepening your relationship with herI offer nature practice to you. And to the sea turtle so that she may carry it to the shores of the seven seas and help weave our collective hearts back into the heart of the Earth.
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