The One About Being Cringe, Giving Back and Creative Blocks with Jess Val Ortiz
In this engaging conversation, Sarah interviews Jess Val Ortiz, a social media influencer and theater enthusiast. They discuss Jess's journey from theater to social media stardom, the impact of TikTok, and the evolving perception of theater in the digital age. Jess shares insights on balancing content creation with personal life, the importance of theater in developing creativity and collaboration, and her experiences in both social media and theater. The discussion also touches on the challenges and rewards of being a content creator and the role of social media in expanding traditional arts. Hosted on Acast. See acast.com/privacy for more information.
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40:25
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40:25
The One About Perimenopause, Sex Drive and Supporting Yourself Through Hormonal Shifts with Dr. Farzana Haq
In this conversation, Dr. Farzana Haq discusses the complexities of perimenopause and menopause, addressing the hormonal changes women experience, the emotional journey, and the importance of self-care. She emphasizes the need for open conversations about women's health, the role of medications and treatments, and how to prepare for doctor visits. The discussion also touches on the impact of menopause on sexual health and the significance of tracking menstrual changes. Overall, the conversation aims to empower women to embrace this transition positively! Hosted on Acast. See acast.com/privacy for more information.
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29:47
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29:47
The One About Food Fear, Diet Culture, and Giving Yourself Permission to Eat with Abbey's Kitchen
In this episode, Sarah welcomes registered dietitian Abbey Sharp to discuss the nuances of diet culture, the role of dietitians, and Abbey's Hunger Crushing Combo method. They explore the misconceptions around dieting, the impact of social media on body image, and the importance of a balanced approach to nutrition. Abbey shares insights on how to navigate diet culture, the significance of evidence-based practices, and how her method promotes a healthier relationship with food. Hosted on Acast. See acast.com/privacy for more information.
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37:40
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37:40
The One About Developing Confidence, Embracing Failures and Asking Yourself What You Want with Simone Knego
In this episode, Sarah and Simone Knego discuss the concept of confidence, exploring how it is built and maintained. They delve into Simone's "Real Method" for developing confidence, which includes respecting oneself, embracing failures, asking for what you want, and living without limits. The conversation also touches on the challenges of motherhood, identity, and the importance of self-respect and self-awareness. Hosted on Acast. See acast.com/privacy for more information.
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36:15
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36:15
The One About the Complexities of Being a Female Online and Finding Freedom in Queerness with Megan Jayne
In this conversation, Sarah and Megan Jane explore the evolution of body positivity, the impact of social media on body image, and the importance of community and self-acceptance. They discuss the complexities of female relationships, the freedom found in queerness, and the significance of self-discovery. Megan shares insights from her new book, emphasizing the need for women to stop making themselves smaller and to embrace their true selves. The dialogue highlights the ongoing journey of body positivity and the power of supportive relationships in fostering self-love and acceptance. Hosted on Acast. See acast.com/privacy for more information.
The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.
Canada - english