The Papaya Podcast

In this episode, Sarah and Lindsay McFarland delve into the critical topic of sleep hygiene, focusing on sleep apnea and the use of CPAP machines. They discuss the stigma surrounding snoring, the challenges of adjusting to CPAP therapy, and the importance of community support for those dealing with sleep issues. Lindsay shares her personal journey with sleep apnea, emphasizing the need for self-advocacy, especially among women, and the impact of societal beauty standards on sleep health. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kathy Kay of Strictly Anonymous Confessions shares her journey with Sarah into hosting a platform where people anonymously explore the depths of their sexuality, fantasies, and relationship dynamics. Discover how open conversations, shared stories, and shedding shame can empower individuals to embrace their true selves and enhance their intimate lives. Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode, Josie Balka returns to discuss her journey through profound life changes, creativity, and the importance of embracing authenticity. We explore topics like handling grief, the power of writing, navigating online rejection, and the beautifully complex nature of love and friendship. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode, Sarah is joined by your favourite neighbour, Becci, to be the judge and jurors of your current debates! They cover family dynamics, office etiquette vs personal boundaries, and strings between the cheeks! Is Becci an Etsy Witch? Will Sarah crash out over Ross and Pheobe? Are you coming to the cottage? Tune in and find out! Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, Sarah introduces the Birdy app, a reimagined version of her previous app, Pink Papaya. Birdy combines photo and video editing with journaling, encouraging users to capture and cherish personal moments privately. Sarah shares her journey of finding joy in everyday life and how journaling has helped her mental health. The app aims to provide a private, ad-free space for users to document their lives, offering both free and subscription options. Hosted on Acast. See acast.com/privacy for more information.