The One About Food Fear, Diet Culture, and Giving Yourself Permission to Eat with Abbey's Kitchen
In this episode, Sarah welcomes registered dietitian Abbey Sharp to discuss the nuances of diet culture, the role of dietitians, and Abbey's Hunger Crushing Combo method. They explore the misconceptions around dieting, the impact of social media on body image, and the importance of a balanced approach to nutrition. Abbey shares insights on how to navigate diet culture, the significance of evidence-based practices, and how her method promotes a healthier relationship with food. Hosted on Acast. See acast.com/privacy for more information.
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37:40
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37:40
The One About Developing Confidence, Embracing Failures and Asking Yourself What You Want with Simone Knego
In this episode, Sarah and Simone Knego discuss the concept of confidence, exploring how it is built and maintained. They delve into Simone's "Real Method" for developing confidence, which includes respecting oneself, embracing failures, asking for what you want, and living without limits. The conversation also touches on the challenges of motherhood, identity, and the importance of self-respect and self-awareness. Hosted on Acast. See acast.com/privacy for more information.
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36:15
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36:15
The One About the Complexities of Being a Female Online and Finding Freedom in Queerness with Megan Jayne
In this conversation, Sarah and Megan Jane explore the evolution of body positivity, the impact of social media on body image, and the importance of community and self-acceptance. They discuss the complexities of female relationships, the freedom found in queerness, and the significance of self-discovery. Megan shares insights from her new book, emphasizing the need for women to stop making themselves smaller and to embrace their true selves. The dialogue highlights the ongoing journey of body positivity and the power of supportive relationships in fostering self-love and acceptance. Hosted on Acast. See acast.com/privacy for more information.
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50:18
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50:18
The One About Sexless Relationships, Inauthentic Love and Liberation with Amber Rae
In this conversation, Sarah sits down with bestselling author Amber Rae shares her transformative journey from a nine-year sexless marriage to discovering her true self and the meaning of love. Through candid storytelling, she explores themes of self-love, vulnerability, societal judgments, and the importance of living authentically. Amber discusses the challenges of navigating relationships, the fear of judgment, and the necessity of embracing one's truth, ultimately encouraging listeners to prioritize their happiness and fulfillment. Hosted on Acast. See acast.com/privacy for more information.
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35:04
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35:04
The One About Doing vs. Trying with Carla Ondrasik
In this conversation, Sarah and Carla Ondrasik delve into the concept of productivity and focusing on the importance of action over mere attempts. Carla shares her journey and insights on how the word 'try' can hinder progress and how embracing failure can lead to growth. They discuss the challenges of saying no and the significance of being true to oneself in the pursuit of goals. Hosted on Acast. See acast.com/privacy for more information.
The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.
Canada - english