The Squeeze

Taylor Lautner
The Squeeze
Latest episode

166 episodes

  • The Squeeze

    Jaci Marie Smith: Path to Motherhood

    2026-03-18 | 52 mins.
    TW: Infertility
    In this week’s episode, Tay sits down with entrepreneur, blogger, podcaster, and educator Jaci Marie Smith! Jaci shares how she went from building her photography business to growing a platform online, the boundaries she’s learned to set with social media while it’s also her job, and how she decides what parts of her life to share and what she chooses to keep private. She opens up about becoming a mom and the boundary she’s set around sharing her daughter online, and why she ultimately decided to publicly document her IVF journey. Jaci walks us through her path from trying to conceive naturally, to IUI, to IVF, including the heartbreak of a failed transfer before finally experiencing a successful one. She also shares what it was like navigating infertility while her best friend and podcast co-host became pregnant easily during the same time, and the conversations that helped them support each other through it. Jaci offers advice for people who have a loved one struggling with fertility, reflects on the tools she uses to protect her mental health, and shares what she’s most proud of in herself today!

    Be sure to follow Jaci https://instagram.com/jacimariesmith/!

    To email us your questions or share your story, you can reach out to [email protected]

    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

    The Squeeze
    Instagram: https://instagram.com/thesqueeze/
    TikTok: https://tiktok.com/@thesqueezepodcast

    Tay Lautner
    Instagram: https://instagram.com/taylautner/
    TikTok: https://tiktok.com/@mrstaylautner
    Amazon Storefront https://urlgeni.us/amazon/FDXj7

    Taylor Lautner
    Instagram: https://instagram.com/taylorlautner/
    TikTok: https://tiktok.com/@taylorlautner

    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

    Episode Sponsors:

    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.

    Grab Goodwipes for free at Walmart so you can upgrade your restroom routine! Buy any one, two or three pack in Walmart or Walmart.com, text them your receipt, and get reimbursed almost immediately. For more details, head to goodwipes.com/SQUEEZE.

    Shop Redken now at Ulta and Ulta.com and feel the fullness.

    For a limited time, Tempo is offering our listeners 60% off your first box. Go to tempomeals.com/squeeze.

    Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod

    Save 20% Off Honeylove by going to honeylove.com/THESQUEEZE! #honeylovepod

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Squeeze

    Tyler Blackburn: Healing, Self-Worth, and Asking for Help

    2026-03-11 | 1h 1 mins.
    In this week’s episode, Tay sits down with actor and singer Tyler Blackburn! Tyler reflects on how he first got started in acting, the audition process that led to his role on Pretty Little Liars, and what it was like navigating sudden fame and attention from the show. He opens up about growing up being bullied, his struggles with body image, and the journey of coming out with his sexuality. Tyler also shares about the dark place he found himself in last year, what ultimately brought him to that breaking point, and the moment he realized he needed to ask his family for help. He also talks about how his definition of self-worth today looks very different than it did ten years ago, what it takes to learn to love and celebrate himself again, and what he’s most proud of in himself today!

    Be sure to follow Tyler https://instagram.com/tylerjblackburn/!

    To email us your questions or share your story, you can reach out to [email protected]

    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

    The Squeeze
    Instagram: https://instagram.com/thesqueeze/
    TikTok: https://tiktok.com/@thesqueezepodcast

    Tay Lautner
    Instagram: https://instagram.com/taylautner/
    TikTok: https://tiktok.com/@mrstaylautner
    Amazon Storefront https://urlgeni.us/amazon/FDXj7

    Taylor Lautner
    Instagram: https://instagram.com/taylorlautner/
    TikTok: https://tiktok.com/@taylorlautner

    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

    Episode Sponsors:

    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.

    Ollie. Feed the Obsession. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box!

    Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home.

    As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or shrimp in every box for a year, PLUS $20 off when you go to ButcherBox.com/squeeze.

    Visit gatorade.com to learn more.

    MB014GJJJKQV82R
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Squeeze

    Jaclyn Hill and Laura Lee: An Honest Girl Chat

    2026-03-04 | 1h 18 mins.
    In this week’s episode, Tay sits down for a girl chat with beauty influencers and Tay’s close friends Jaclyn Hill and Laura Lee! They get into what beauty products are actually worth the splurge versus what you should buy the dupe of, the top three products they can’t live without, and the skin prep steps that make or break your makeup. Beyond beauty, they share what’s surprised them most about marriage, how they’re thinking about when and whether to have kids, and their thoughts on keeping children offline in today’s social media world. They also open up about beauty standards, GLP-1 conversations, navigating friendship breakups, and the advice they wish they could go back and give their 20-year-old selves!

    Be sure to follow Jaclyn https://instagram.com/jaclynhill/ and Laura https:/instagram.com/larlarlee/!

    To email us your questions or share your story, you can reach out to [email protected]

    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

    The Squeeze
    Instagram: https://instagram.com/thesqueeze/
    TikTok: https://tiktok.com/@thesqueezepodcast

    Tay Lautner
    Instagram: https://instagram.com/taylautner/
    TikTok: https://tiktok.com/@mrstaylautner
    Amazon Storefront https://urlgeni.us/amazon/FDXj7

    Taylor Lautner
    Instagram: https://instagram.com/taylorlautner/
    TikTok: https://tiktok.com/@taylorlautner

    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

    Episode Sponsors:

    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.

    Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE.

    Grab Goodwipes for free at Walmart so you can upgrade your restroom routine! Buy any one, two or three pack in Walmart or Walmart.com, text them your receipt, and get reimbursed almost immediately. For more details, head to goodwipes.com/SQUEEZE.

    Go to liquidiv.com and get 20% off your first purchase with code SQUEEZE at checkout.

    Shop Redken now at Ulta and and feel the fullness.

    MB014GJJJKQV82R
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Squeeze

    Chelsea Smith: Building a Stronger Marriage

    2026-02-25 | 57 mins.
    In this week’s episode, Tay sits down with pastor and author Chelsea Smith! Chelsea opens up about the stigma that still exists around couples therapy and marriage counseling, and how her long-running Marriage Mondays tips on Instagram ultimately inspired her to write her book I Do Today. Together, they talk through how Tay and Taylor handle conflict in their own marriage, why striving for an enjoyable marriage matters more than chasing a perfect one, and how setting boundaries with social media can protect intimacy and connection. Chelsea also shares her perspective on teamwork in marriage, how competitiveness can quietly sneak in, and what couples can do to focus on sharing instead of comparing. They explore how partners can promote individuality, what has surprised Chelsea most about marriage, and what truly matters at the core of a strong, lasting relationship!

    Be sure to follow Chelsea https://instagram.com/chelseasmith/!

    Buy I Do Today here: https://www.amazon.com/dp/0310370752/ref=cm_sw_r_as_gl_api_gl_i_37Z2NDAJQ1XKAQYCWJKP?linkCode=ml1&tag=kristincrosby-20&linkId=8b365c930429610a13733797d81d6166&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGntHq4NWOCTnEq8A7xOQ9s31gEvGEwBbojyFqpi26yVtTEzWrixCtoEvNpBgM_aem_eMv0wGXketWtiVREv2rvRA

    To email us your questions or share your story, you can reach out to [email protected]

    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

    The Squeeze
    Instagram: https://instagram.com/thesqueeze/
    TikTok: https://tiktok.com/@thesqueezepodcast

    Tay Lautner
    Instagram: https://instagram.com/taylautner/
    TikTok: https://tiktok.com/@mrstaylautner
    Amazon Storefront https://urlgeni.us/amazon/FDXj7

    Taylor Lautner
    Instagram: https://instagram.com/taylorlautner/
    TikTok: https://tiktok.com/@taylorlautner

    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

    Episode Sponsors:

    Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Get your own taste of New Zealand sunshine today by visiting https://wedderspoon.com/discount/SQUEEZE20 and use code SQUEEZE20 at checkout for 20% off your order.

    Get your health in check and save 20% on your first order at https://justthrivehealth.com/SQUEEZE with code SQUEEZE

    For a limited time, Tempo is offering our listeners 60% off your first box. Go to tempomeals.com/squeeze.

    Go to brooklynbedding.com and use promo code SQUEEZE at checkout to get 30% off sitewide. This offer is not available anywhere else.

    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.

    MB014GJJJKQV82R
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Squeeze

    Ciara Miller: Knowing When to Walk Away

    2026-02-18 | 54 mins.
    In this week’s episode, Tay sits down with model, TV personality, and former ICU nurse Ciara Miller! Ciara opens up about her time on Summer House and teases what fans can expect from the new season. She also shares what her experience on The Traitors was really like behind the scenes and how filming it differed from being on Summer House. She opens up about navigating public opinion, handling hate, and the boundaries she sets with social media to protect her mental health. Ciara takes us back to the beginning of her nursing career — why she started in the ICU, what drew her to that high-pressure environment, and how she ultimately faced burnout. She talks candidly about going back and forth between nursing and reality TV, the moment she knew she was ready to step away from bedside care, and the role therapy, including ketamine therapy, has played in her healing.

    Be sure to follow Ciara https://www.instagram.com/ciaramiller___/!

    To email us your questions or share your story, you can reach out to [email protected]

    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

    The Squeeze
    Instagram: https://instagram.com/thesqueeze/
    TikTok: https://tiktok.com/@thesqueezepodcast

    Tay Lautner
    Instagram: https://instagram.com/taylautner/
    TikTok: https://tiktok.com/@mrstaylautner
    Amazon Storefront https://urlgeni.us/amazon/FDXj7

    Taylor Lautner
    Instagram: https://instagram.com/taylorlautner/
    TikTok: https://tiktok.com/@taylorlautner

    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

    Episode Sponsors:

    Save 20% Off Honeylove by going to honeylove.com/THESQUEEZE! #honeylovepod

    Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE.

    Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod

    Grab Goodwipes at Target or Walmart so you can upgrade your restroom routine! As a special offer for The Squeeze listeners, Goodwipes is giving you your first pack for FREE! Buy any package in store, text them your receipt, and get reimbursed almost immediately. For more details, head to goodwipes.com/SQUEEZE.

    Find your favorite flavor at PremierProtein.com.

    MB014GJJJKQV82R

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.
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