77. 7 Pieces of Advice to My Younger Self: Finding Inner Balance as a Career Woman Starting to Grow Her Family (Kids)
Welcome to Back to Her! In this episode, I’m sharing the 7 key pieces of advice I’d give my younger self—the one who was at the height of building a career and growing a family. These are insights I wish someone had shared with me as I tried to balance my ambitions with the demands of motherhood. If you’re an ambitious mom working to “do it all” while also seeking inner peace, these lessons are for you. Tune in for practical advice on finding balance, setting priorities, and staying connected to your purpose through every challenge. SHOWNOTES FREE GUIDE - 11 Steps to Uncover Your Purpose: www.uncoveryournorth.com/guide www.itsnellyalba.com
--------
16:54
76. 10 Self-Care Strategies for Moms in a Busy Season of Life
Welcome back to **Back to Her**! In today’s episode, we’re diving into something every busy mom needs—self-care. As a mom, it can feel impossible to carve out time for yourself, but taking care of your well-being is essential to showing up as your best self. That’s why I’m sharing **10 practical, quick, and easy-to-implement self-care tips** that will help you recharge, even with a packed schedule. Whether you have 5 minutes or an hour, these ideas will help you find moments of peace and joy throughout your day. Let’s get started on making self-care doable, even for the busiest moms! SHOWNOTES FREE GUIDE - 11 Steps to Uncover Your Purpose: www.uncoveryournorth.com/guide Join waitlist for the Uncover Your North Membership: launching on November 1st for $1! Get on the list + details here. www.itsnellyalba.com
--------
12:21
75. Is There a Way to Pray? | Breaking Down How a Morning Ritual with God Can Look
When I started to get close with God, and as I continue on my journey, one of thoughts is "How do I do it?" How can I connect with him, How do I pray? Is there a right way? I decided to take you behind the scenes on my morning ritual based on my learnings and growth. Spoiler alert: there is no 'RIGHT' way to pray. God just wants you to seek him, know his presence and serve. You just need to figure out what works for you. Listen to today's podcast episode where I shed some light from my perspective and walk you through my morning ritual with God. Let it serve as inspiration! PS. The VIP Waitlist to join my Uncover Your North Membership is now open! Sign up for the waitlist to get access for $1 once launched on November 1st. This will be a community of women and moms supporting one another on their individual journey. What's included? Monthly challenges, bi-weekly group calls, access to three digital courses and so much more. Link: www.uncoveryournorth.com/waitlist Shownotes here.
--------
14:02
74. Stop Comparing and Embrace Your Uniqueness | Understanding the GLS Method to Uncover Your Purpose
Are you stuck comparing yourself to someone else's life? The problem here is that you are not recognizing your uniqueness. God created you with one shape, one DNA; meaning, there is no one else who has the talents, desires, and gifts that you do. In today's episode I break down my GLS method and that of SHAPE acronym defined by Rick Warren. I then share 3 tips to working towards your calling and purpose today! Tune in and let me know what you think. PS. The VIP Waitlist to join my Uncover Your North Membership is now open! Sign up for the waitlist to get access for $1 once launched on November 1st. This will be a community of women and moms supporting one another on their individual journey. What's included? Monthly challenges, bi-weekly group calls, access to three digital courses and so much more. Link: www.uncoveryournorth.com/waitlist Shownotes here.
--------
10:28
73. 3 important questions to answer when uncovering your God-given purpose
Today's episode breaks down three key questions to work through when figuring out what comes next for you or if you are walking down the correct path. As moms, we can easily second guess this or put it to the side thinking that we can't pursue our dreams alongside mothering. But, that is far from the truth. Get to know yourself, the things that really light you up inside and explore those ideas. Your purpose is amidst your gifts. Check out the episode and if you love what you hear, go leave us a review/rating as it helps to reach more and more mamas. Shownotes Uncover Your Purpose Free Workshop 9/29 - Sign Up for Free Here - www.uncoveryournorth.com/workshop Access the Uncover Your North Clarity $17 mini course - www.uncoveryournorth.com/clarity Lets connect over on Instagram - www.instagram.com/@itsnellyalba
Do you "have it all," yet feel lost? Have you ignored that tiny voice inside that told you to take that job or start that business? Are you giving 150% of yourself to everything and everyone else but not YOURSELF?
The Back to HER podcast discusses all things personal development for ambitious and busy moms. We chat about the mindset work, prioritizing self-care, committing to holistic wellness and how to balance it all as mom, partner, worker, house owner, sister, daughter and all the other hats that you wear.
You are joined by your host, Nelly Alba. Your fellow ambitious mom who embarked in her personal development journey after having kids and realizing that the life she dreamed of is not THE life she actually feels fulfilled by. It was the life she thought she wanted - and instead had to dig deep to learn more about herself and begin creating a life in purpose.
Join Nelly every Friday morning to learn tips and tricks on how you can reinvent yourself and come back home to the YOU that makes you smile.
Catch me daily on Instagram:
www.instagram.com/itsnellyalba
Website:
www.itsnellyalba.com
Canada - english