How I AI

Brooke Gramer
How I AI
Latest episode

54 episodes

  • How I AI

    How AI Is Shaping Preventive Health, Diagnostics, and Personalized Care (Live from Biohackers World Los Angeles)

    2026-03-31 | 31 mins.
    I went live at Biohackers World Los Angeles, bringing you conversations from the expo floor at the intersection of AI, health tech, diagnostics, and personalized wellness.
    First, I sit down with Paul Denslow, CEO and co-founder of Intus Bio, the company behind GutID. We talk about the microbiome as one of the biggest untapped frontiers in health, why collecting data is not the same as understanding it, and how AI is helping decode massive sequencing datasets to support prevention and more personalized care.
    Then I grab coffee with Dr. Stephanie Tran, founder of Modern Human MD, who shares how her clinic is using AI-powered heart scan technology to identify cardiovascular risk earlier and more precisely. She walks through a powerful patient story.
    I also catch up with David Korsunsky, founder of Heads Up Health, who I first interviewed at Biohackers World Miami. He breaks down the current state of AI adoption across patients, doctors, clinics, and the broader healthcare system.
    Finally, I have a candid conversation with Rori Montali a speaker and healer who shares how she built her own AI clone to support her thinking, business, focus, and decision-making. She opens up about how this tool has helped her navigate ADHD.
    From AI-powered heart scans and microbiome testing to clinical AI agents and even personal AI support for focus and ADHD, these conversations show what happens when artificial intelligence moves beyond tutorials and into real human use cases.
     
    🔥 Topics we cover:
    How AI-powered heart scans are helping detect cardiovascular risk earlier 
    Why microbiome testing may become central to preventive healthcare 
    How AI is helping researchers and clinics interpret massive health datasets 
    What current adoption trends reveal about AI in healthcare 
    Why doctors are ready for AI, but large systems are slower to move 
    How AI agents are beginning to support real clinic workflows 
    What it looks like to build a personal AI clone for focus, business support, and ADHD 

    🔗 Connect & Learn More:
    Biohackers World: https://biohackers.world/ 
    Dr. Stephanie Tran: https://www.modernhumanmd.com/ 
    Cleerly heart scan technology: https://cleerlyhealth.com/ 
    Intus Bio / GutID: https://gutid.com/ 
    Heads Up Health: https://headsuphealth.com/ 
    Rock Health Consumer Report: https://rockhealth.org/insights/
    Rori Montali's community True Connect Rorimontali.com
    Support your body against EMFs with Leela Quantum Tech - 5% off with affiliate code: BROOKE
     
    Ready to cut through the AI overwhelm?
    Explore all my resources in one place → https://stan.store/BRXSTUDIO
    Free AI Guide • 45-Minute AI Jumpstart  • How I AI Companion GPT
    Content is for educational purposes and does not constitute medical advice or a doctor-patient relationship.
    More About Brooke:
    Website: brookex.com
    LinkedIn: Brooke Gramer
    More About the Podcast:
    Instagram: howiai.podcast
    Website: howiaipodcast.com
    "How I AI" is a concept and podcast series created and produced by Brooke Gramer of EmpowerFlow Strategies LLC. All rights reserved.
  • How I AI

    How a Founder Uses AI to Improve Hurricane Tracking and Risk Assessment

    2026-03-24 | 51 mins.
    I sit down with Eduardo Siman, founder and CEO of Worldsphere.ai, a Miami-based company using computer vision to better understand hurricanes and improve risk assessments, insurance intelligence, and evacuation decisions.
    Eddie shares how his path into AI started through enterprise software, angel investing, and an obsession with computer vision before eventually leading him into hurricanes and the mission behind Worldsphere. 
    We talk about how Hurricane Andrew shaped his personal connection to this work, how AI can translate satellite imagery into hurricane wind fields, and why integrity, human oversight, and scientific rigor still matter in high-stakes AI. 
    If you’re interested in AI beyond chatbots, this episode is a fascinating look at climate, risk, enterprise software, and the future of building with purpose. 

    🔥 Topics We Cover:
    How Hurricane Andrew shaped Eddie’s obsession with hurricanes and weather 
    What computer vision actually is in plain English 
    How AI translates satellite imagery into hurricane wind field predictions 
    Building AI for weather tracking, insurance risk, and disaster decision-making 
    Why human oversight still matters in high-stakes AI systems 
    The rise of weather AI and what is accelerating in the field 
    Vibe coding, enterprise software, and the future of programming 
    Why resilience, mission, and deep industry understanding still matter 

    Tools & Resources Mentioned in This Episode:
    Weather + Forecasting Data:
     ERA5, ECMWF, WeatherBench, satellite imagery, hurricane wind fields 
    AI + Development:
     Computer vision, Claude Code, Codex, Replit, Lovable, vibe coding 
    Business + Enterprise References:
     Flatlogic, SAP, NetSuite 
    Concepts + Examples:
     photogrammetry, 6D.ai, Pokémon Go, The Lean Startup 

    Connect with Eddie:
    Worldsphere.ai 
    LinkedIn: Eduardo Siman 
     
    Ready to cut through the AI overwhelm?
    Explore all my resources in one place → https://stan.store/BRXSTUDIO
    Free Product Framework Quiz • AI Resources • 45-Minute AI Jumpstart Call
     
    If you enjoyed this episode, please rate and review the show. Sharing it with a friend who’s AI-curious helps How I AI reach more people.
    More About Brooke:
    Website: brookex.com
    LinkedIn: Brooke Gramer
    More About the Podcast:
    Instagram: howiai.podcast
    Website: howiaipodcast.com
    "How I AI" is a concept and podcast series created and produced by Brooke Gramer of EmpowerFlow Strategies LLC. All rights reserved.
  • How I AI

    Women Building With AI: Female Founders and Tech Startups (Live from Venture Week Miami)

    2026-03-17 | 53 mins.
    I sit down with Gazal Vakili (FutureSelf), Marian Bacol (Somarae), and Rebecca Krauthamer (QuSecure) during a packed live recording at Mindspace Wynwood during Miami Venture Week.
    For the one-year anniversary of How I AI, we recorded Women Building With AI live to spotlight 3 Florida female founders building in AI. From AI-powered wellness and identity simulation technology to next-generation cybersecurity protecting against AI and quantum threats, this conversation dives into what it really takes to build responsibly in the AI era. 
    Topics Covered
    Building and testing AI-powered products in the early stages
    How founders narrow down an MVP without feature overload
    Grassroots distribution and community building
    Bootstrapping vs venture capital fundraising
    What founders should understand about AI security and quantum risk
    Lessons learned from scaling teams and hiring early employees
    Featured Guests
    Gazal Vakili — Founder of FutureSelf
     A neuroscience-backed identity simulation platform helping users interact with their future self through AI-powered experiences.
    Marian Bacol — Founder of Somarae
     An AI-powered somatic wellness platform supporting nervous system regulation and emotional resilience through technology and community.
    Rebecca Krauthamer — Co-Founder & CEO of QuSecure
     A cybersecurity company building quantum-resistant encryption to protect enterprises and governments from emerging AI and quantum threats.
     
    Tools & Platforms Mentioned
    AI & Creative Tools
    ElevenLabs – AI voice generation and cloning technology
    Lovable – AI-powered wellness and community support platform
    Gemini – generative AI assistant
    Veo – AI video and cinematic content tool
    Startup & Networking
    Connectd – platform connecting startups with advisors, fractional experts, and board roles 
    Two Bear Capital – early-stage VC firm investing in breakthrough tech
    Quantum & Next-Gen Tech (context)
    IonQ – quantum computing company developing trapped-ion systems 
    Rigetti Computing – quantum computing hardware and cloud software provider 
    D-Wave Quantum – commercial quantum computing company (annealing systems) 
    Quantinuum – integrated quantum hardware/software company advancing quantum computing and cryptography tools 
    Quantum Australia – national initiative supporting quantum research and commercialization in Australia
     
    Thank you to our partners: Lovable, Mindspace Wynwood, Venture Week Miami, Law and Pixels, By Art Productions

    Watch the Live Video Replay on YouTube
    https://www.youtube.com/watch?v=XCfjiUeH-Do

    Ready to cut through the AI overwhelm?
    Explore all my resources in one place → https://stan.store/BRXSTUDIO
    Free AI Guide • 45-Minute AI Audit • AI Community • How I AI Companion GPT

    Brooke Gramer hosts and moderates conversations at the intersection of AI, entrepreneurship, and emerging technology. She is available for live panel moderation, conference programming, and curated founder conversations.
    More About Brooke:
    Website: brookex.com
    LinkedIn: Brooke Gramer
    More About the Podcast:
    Instagram: howiai.podcast
    Website: howiaipodcast.com
    "How I AI" is a concept and podcast series created and produced by Brooke Gramer of EmpowerFlow Strategies LLC. All rights reserved.
  • How I AI

    How a Writer and Producer Uses AI to Prototype High-Budget Film Ideas Fast

    2026-03-10 | 41 mins.
    I sit with Jagger Waters, a multidisciplinary AI creator, writer, and producer, to talk about what’s changing in video right now and what it actually looks like to use AI in a real creative workflow.
    Jagger shares how she thinks about AI as a creative collaborator, not a shortcut, and how creators can prototype “high-budget” ideas fast, test concepts, and build worlds that used to require an entire studio pipeline. We also get into the creative mindset shift, why learning in public matters, and what’s coming next for AI-driven storytelling.

    🔥 Topics We Cover:
    What it means to be an AI creator as a writer and producer (not just “a tool user”)
    How to prototype cinematic ideas fast without losing your creative point of view
    Why node-based systems are becoming a superpower for creators
    The creative partner ecosystem and how creators are getting supported by platforms
    AI video as the new production pipeline: ideation, assets, edit, voice, sound
    What Jagger’s seeing in creator education right now and what people struggle with most
    A quick SXSW pulse and what she’s bringing to the CapCut Creator Panel

    Tools & Concepts Mentioned in This Episode:
    AI Image + Video
    Midjourney
    Seedance 2.0 (Video Generator): ByteDance tool for cinematic, multi-shot storytelling with audio, and the ability to upload multiple assets for more control
    Seedream (Image/Video): high-res generative images and video inside ByteDance’s broader “Seed” ecosystem
    Nano Banana (Image Generator): image-to-image/text-to-image tool known for strong character consistency across different scenes
    Creator Programs + Education
    Creative Partner Program (CPP) 2.0
    College of Influence (G&B)
    Workflow + Production Systems
    Node-based systems
    ComfyUI
    Spaces
    Design Assets + Editing
    Freepik, CapCut
    Audio + Voice
    Epidemic Sound, ElevenLabs
    Connect with Jagger
    LinkedIn https://www.linkedin.com/in/jaggerwaters/
    Instagram https://www.instagram.com/glamorousreptile/ 
     
    Ready to cut through the AI overwhelm?
    Explore all my resources in one place → https://stan.store/BRXSTUDIO
    Free AI Guide • 45-Minute AI Audit • AI Community • How I AI Companion GPT
     
    Support your body against the invisible stress of EMFs with Leela Quantum Tech
    5% off with affiliate code: BROOKE
     
    If you enjoyed this episode, please rate and review the show. Sharing it with a friend who’s AI-curious helps How I AI reach more people.
    More About Brooke:
    Website: brookex.com
    LinkedIn: Brooke Gramer
    More About the Podcast:
    Instagram: howiai.podcast
    Website: howiaipodcast.com
    "How I AI" is a concept and podcast series created and produced by Brooke Gramer of EmpowerFlow Strategies LLC. All rights reserved.
  • How I AI

    How an Accounting Expert Uses AI to Organize Small Business Finances

    2026-03-03 | 36 mins.
    I sit down with Kelli Lewis, an outsourced CFO, author, and wealth coach for small businesses, to talk about the unsexy stuff that makes a business run: the day-to-day financial operations and the systems behind them.
    Kelli shares how she uses AI as a behind-the-scenes operator to train her team faster, document processes as SOPs, and stop repeating herself across clients and staff. We talk about how Kelli uses AI to streamline her team’s workflows, turn meetings into action, and reduce the constant back-and-forth that keeps businesses stuck in financial chaos. 
    We also get into what most people skip: the prompts. Kelli breaks down the kinds of questions to ask AI when you’re trying to get your finances under control, from organizing bank activity to clarifying what’s actually happening in your business each month.
     
    🔥 Topics We Cover:
    What “day-to-day finance management” really includes inside a small business
    Why organized finances are less about spreadsheets and more about systems
    How AI can support team training, documentation, and repeatable workflows
    Turning meetings into clear next steps, tasks, and accountability
    The mindset side of wealth and why clarity creates confidence
     
    Tools & Concepts Mentioned in This Episode:
    Finance + Accounting
    QuickBooks
    Project + Workflow Management
    Asana
    Trello
    Zapier
    Time + Focus
    Everhour
    Time trackers
    Motion Calendar
    Communication + Team Ops
    Slack
    Meetings + Notes
    Fathom
    Otter
    Documentation + Training
    Loom
    Scribe
    Scheduling
    Calendly
    AI Email + Automation
    Jace AI
     
    Connect with Kelli
    Kelli Works: Kelliworks.com
    Entrepreneurs Anonymous Book: https://www.amazon.com/dp/B0GJQQJ1YP
     
    Ready to cut through the AI overwhelm?
    Explore all my resources in one place → https://stan.store/BRXSTUDIO
    Free AI Guide • 45-Minute AI Audit • AI Community • How I AI Companion GPT
     
    Support your body against the invisible stress of EMFs with Leela Quantum Tech
    5% off with affiliate code: BROOKE
     
    If you enjoyed this episode, please rate and review the show. Sharing it with a friend who’s AI-curious helps How I AI reach more people.
    More About Brooke:
    Website: brookex.com
    LinkedIn: Brooke Gramer
    More About the Podcast:
    Instagram: howiai.podcast
    Website: howiaipodcast.com
    "How I AI" is a concept and podcast series created and produced by Brooke Gramer of EmpowerFlow Strategies LLC. All rights reserved.

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About How I AI

How I AI showcases the people shaping the future with artificial intelligence. Host Brooke Gramer spotlights founders, innovators, and creatives who share not just the tools they use, but the transformations they’ve experienced. Human-centered storytelling meets visionary insights on business, culture, and the future of innovation.
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