#37: The Language of Relationships: Understanding These Therapy Terms Could Drastically Improve How You Communicate and Connect with Your Adult Child.
Have you ever heard terms like “boundaries,” “holding space,” or “emotional co-regulation,” and thought to yourself, “They keep throwing those words around but I really don’t know what they mean." How can you ever practice something when no one really explains them?I got you. In this episode, I break down 15 of the most common therapy terms that parents of adult children often hear but don't understand. These phrases are everywhere in parenting conversations and online advice, but without context, they can be confusing or even misused.Whether you’re trying to improve communication, reconnect, or just better understand your adult child’s emotional world, this episode will help. You’ll learn what these popular psychology and self-help buzzwords actually mean, why they matter, and how they can be applied to your relationship in a real, meaningful way.If you want to feel more confident in the way you speak, respond, and relate to your adult child, this episode is a must-listen.Remember to hit the SUBSCRIBE button so you never miss an episode, and if you know someone who will appreciate it, please share. Thanks for listening!P.S. Podcasting is great, but it's also like talking into a cavernous cavern. (I went hiking and climbing through them the other day, so my reference is for real!) My point is, I have no idea if anyone is listening, so if you want to reach me, tell me what you think, share some topics with me that you'd love to me to talk about - or find guests to talk about, I'd love to hear from you, love to hear from you, love to hear from you. (Get it? That's an echo.)
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