PodcastsChristianityThe Dr. Josh Axe Show

The Dr. Josh Axe Show

Dr. Josh Axe
The Dr. Josh Axe Show
Latest episode

369 episodes

  • The Dr. Josh Axe Show

    Why Are Kids So Sick Today? The 5 Things Every Parent Needs To Know | Dr. Tony Ebel

    2026-07-02 | 1h
    What if your child’s anxiety, ADHD, sensory issues, gut problems, sleep struggles, or chronic illness weren’t just genetic — and weren’t only caused by toxins? In this episode, Dr. Tony Ebel reveals the hidden “sympathetic stress loop” he believes keeps many children stuck in survival mode, unable to fully heal even after diet changes, supplements, detoxes, and conventional treatment.

     

    Dr. Ebel also shares the shocking personal story of his son Oliver, who doctors said had only a 20% chance of surviving to age one and a 99% chance of epilepsy, autism, or cerebral palsy if he lived. What he did next became the foundation for the protocol he now uses to help children around the world.

     

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

     

    Thank you to our sponsors!

    Sunlighten Sauna: https://get.sunlighten.com/axepodcast

    Manukora Manuka Honey: https://manukora.com/axe

    Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

     

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

     

    🎧 Early Access!

    Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

     

    Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

     

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

     

    Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

     

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

     

    CONNECT WITH DR. JOSH AXE

    Instagram → https://www.instagram.com/drjoshaxe/

    Facebook → https://www.facebook.com/DrJoshAxe/

    TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

    X → https://x.com/drjoshaxe/

    LinkedIn → https://www.linkedin.com/in/joshaxe

    Website →  http://thehealthinstitute.com

    Sign up for my newsletter → https://bit.ly/4oE9Jf3

    Ask Dr. Axe → http://speakpipe.com/drjoshaxe 

     

    CONNECT WITH DR. TONY EBEL

    Instagram → https://www.instagram.com/pxdocs

    Facebook → https://www.facebook.com/drtonyebel/

    Website → https://pxdocs.com/

     

    00:00 — The Hidden Cause Behind Sick Kids

    01:19 — Why Autism, ADHD & Anxiety Are Rising

    03:22 — Genetics, Toxins & The Missing Root Cause

    06:53 — Why Supplements Alone Don’t Break The Cycle

    08:20 — How Kids Get Stuck In Sympathetic Dominance

    10:29 — Pediatric Chiropractic & The Power Of Touch

    13:01 — What Chiropractic Really Does To The Nervous System

    15:28 — Subluxation, Movement & Brain Development

    18:49 — Cortisol, Mitochondria & Childhood Exhaustion

    21:03 — How Pediatric Adjustments Are Different

    23:34 — Dr. Ebel’s Son Oliver & The Birth Trauma Story

    29:57 — Signs Your Child’s Nervous System Is Dysregulated

    32:44 — The Top 5 Things Parents Should Do First

    36:43 — Autism, Leaky Gut, Antibiotics & The Perfect Storm

    38:01 — Why Healing Must Happen In The Right Sequence

    40:36 — The Danger Of Detoxing Too Soon

    43:03 — MAHA, RFK & The Future Of Children’s Health

    46:02 — Sick Care vs Root-Cause Health Care

    48:09 — How To Find The Right Practitioner For Your Child

    51:25 — HRV, EMG & Nervous System Testing

    55:51 — The UK Case Study: Sleep, Digestion & Motor Planning

    59:09 — Why Too Many Herbs Can Backfire

    01:00:03 — Where To Find Dr. Tony Ebel & PX Docs

     

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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  • The Dr. Josh Axe Show

    You Were Lied To About Seed Oils! The Truth About Butter, Tallow & Olive Oil

    2026-06-29 | 32 mins.
    For decades, Americans were told to replace butter with seed oils. Then the internet swung the other direction and declared seed oils a “mitochondrial toxin.” But what if both sides are missing the real problem?

     

    In this episode, Dr. Josh Axe breaks down the seed oil debate using the studies on both sides — including data showing higher linoleic acid intake was associated with 15% lower cardiovascular deaths and 21% lower heart disease, while other trials suggest replacing saturated fat with omega-6-rich oils may increase cardiovascular risk.

     

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

     

    Thank you to our sponsors!

    Sunlighten Sauna: https://get.sunlighten.com/axepodcast

    Manukora Manuka Honey: https://manukora.com/axe

    Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

     

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

     

    🎧 Early Access!

    Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

     

    Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

     

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

     

    Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

     

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

     

    CONNECT WITH DR. JOSH AXE

    Instagram → https://www.instagram.com/drjoshaxe/

    Facebook → https://www.facebook.com/DrJoshAxe/

    TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

    X → https://x.com/drjoshaxe/

    LinkedIn → https://www.linkedin.com/in/joshaxe

    Website →  http://thehealthinstitute.com

    Sign up for my newsletter → https://bit.ly/4oE9Jf3

    Ask Dr. Axe → http://speakpipe.com/drjoshaxe 

     

    00:00 — The Seed Oil Debate Is More Complicated Than You Think

    02:16 — Why Every Cell In Your Body Is Made From Fat

    04:00 — How Industrial Seed Oils Are Actually Made

    05:10 — The Case For Seed Oils: Heart Disease & Mortality Data

    06:15 — The Case Against Seed Oils: Omega-6, Safflower Oil & Cardiovascular Risk

    08:46 — Are Seed Oil Studies Misleading? Olive Oil, Bias & Confounders

    10:20 — Lane Norton vs Paul Saladino: Two Sides Of The Seed Oil War

    12:00 — Healthy User Bias: Why Nutrition Studies Are So Hard To Trust

    14:00 — Dr. Axe’s Honest Take: The Molecule Isn’t The Villain

    15:10 — Chinese Medicine View: Butter, Tallow, Dampness & Inflammation

    17:20 — The Top 10 Healthiest Oils Ranked

    18:00 — #10–#7: Macadamia Oil, Cocoa Butter, Duck Fat & Beef Tallow

    20:00 — #6–#4: Grass-Fed Butter, Sesame Oil & Ghee

    22:20 — #3 Coconut Oil: Stable Fat, MCTs & LDL Concerns

    24:40 — #2 Avocado Oil: High-Heat Cooking & The Adulteration Problem

    26:10 — #1 Extra Virgin Olive Oil: The Most Defensible Longevity Oil

    28:20 — Can You Cook With Olive Oil? Smoke Point vs Polyphenols

    29:30 — The Seed Oils That Are Actually Healthy

    30:45 — The Final Rule: Stop Fighting About Oils & Eat Real Food

    31:30 — Heal Your Cells: Longevity, Nutrition & Reversing Chronic Disease

     

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

     

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  • The Dr. Josh Axe Show

    Harvard Doctor reveals #1 Cause of Aging You've Never Heard Of | Dr. Andrew Salzman

    2026-06-25 | 1h
    What if aging isn’t simply your body “wearing out”… but your body losing the ability to repair itself? In this episode, Dr. Andrew Salzman joins Dr. Josh Axe to explain why chronic inflammation, leaky gut, and depleted NAD may quietly drain the very energy your cells need to heal, think, move, and survive.

     

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

     

    Thank you to our sponsors!

    Sunlighten Sauna: https://get.sunlighten.com/axepodcast

    Manukora Manuka Honey: https://manukora.com/axe

    Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

     

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

     

    🎧 Early Access!

    Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

     

    Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

     

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

     

    Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

     

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

     

    CONNECT WITH DR. JOSH AXE

    Instagram → https://www.instagram.com/drjoshaxe/

    Facebook → https://www.facebook.com/DrJoshAxe/

    TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

    X → https://x.com/drjoshaxe/

    LinkedIn → https://www.linkedin.com/in/joshaxe

    Website →  http://thehealthinstitute.com

    Sign up for my newsletter → https://bit.ly/4oE9Jf3

    Ask Dr. Axe → http://speakpipe.com/drjoshaxe 

     

    00:00 — Why Aging Is A Defect In Repair, Not Wear And Tear

    01:42 — Meet Dr. Andrew Salzman: Harvard ICU Doctor & NAD Pioneer

    03:07 — The 1991 Discovery That Changed Leaky Gut Research

    06:59 — Why Doctors Dismissed Leaky Gut For Years

    09:46 — DNA Damage, PARP Activation & The NAD Collapse

    12:41 — How PARP Inhibitors Stopped Leaky Gut In The Lab

    14:35 — What NAD Actually Does Inside Your Cells

    21:31 — Best Food Sources For NAD & Creatine Support

    24:55 — How Chronic Inflammation Activates PARP

    25:56 — CD38: The Enzyme Draining Your NAD With Age

    27:10 — NR vs NMN vs Niacin: Which NAD Supplement Makes Sense?

    30:02 — Why NAD Is The “Centerpiece Of Biology”

    34:24 — The Mouse Study Linking CD38, NAD & Ovarian Aging

    35:30 — Why The Brain Is So Vulnerable To Low Cellular Energy

    36:57 — Mitochondria As Power Stations: Why ATP Still Needs Delivery

    39:31 — Butyrate, Brown Rice & Foods That Help Seal The Gut

    41:59 — Flagella, LPS & The Hidden Drivers Of Gut Inflammation

    43:36 — Dr. Salzman’s Top Longevity Priorities

    45:45 — The New Definition Of Aging: Failed Repair

    48:55 — Why Older Bodies Can Be “Operating On Fumes”

    51:16 — NAD, Oxygen & Tissue Repair After Major Injury

    55:35 — Creatine Dosage, Daily Loss & Why Supplementing May Matter

    57:54 — Where To Find Dr. Salzman’s Research

    59:01 — Final Thoughts: NAD, Creatine & Cellular Longevity

     

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

     

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  • The Dr. Josh Axe Show

    Nature’s Ozempic: Eat These Foods To Kill Cravings & Burn Fat!

    2026-06-22 | 32 mins.
    What if you could naturally make your own version of Ozempic every time you eat the right meal? In this episode, Dr. Josh Axe breaks down the exact foods, supplements, probiotics, and meal timing strategies that help your gut activate GLP-1, the hormone that tells your brain you’re full, steadies blood sugar, and shuts down cravings.

     

    Millions of people are spending hundreds or even thousands of dollars a month on GLP-1 drugs, but Dr. Axe says the real “Nature’s Ozempic” starts in your grocery store — with protein, fiber, polyphenols, fermented foods, and berberine.

     

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

     

    Download the FREE Nature’s Ozempic Guide: https://bit.ly/draxenaturesozempic

     

    Thank you to our sponsors!

    Sunlighten Sauna: https://get.sunlighten.com/axepodcast

    Manukora Manuka Honey: https://manukora.com/axe

    Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

     

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

     

    🎧 Early Access!

    Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

     

    Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

     

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

     

    Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

     

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

     

    CONNECT WITH DR. JOSH AXE

    Instagram → https://www.instagram.com/drjoshaxe/

    Facebook → https://www.facebook.com/DrJoshAxe/

    TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

    X → https://x.com/drjoshaxe/

    LinkedIn → https://www.linkedin.com/in/joshaxe

    Website →  http://thehealthinstitute.com

    Sign up for my newsletter → https://bit.ly/4oE9Jf3

    Ask Dr. Axe → http://speakpipe.com/drjoshaxe 

     

    00:00 — The Hormone That Could Change Weight Loss

    01:52 — What GLP-1 Actually Does In Your Body

    04:45 — How GLP-1 Controls Hunger, Blood Sugar & Cravings

    06:28 — The Stanford Discovery That Mimics Semaglutide

    13:35 — Why Your Gut Is The Real GLP-1 Factory

    14:18 — Top 10 Foods That Naturally Activate GLP-1

    19:16 — Best Supplements For GLP-1, Insulin & Blood Sugar

    25:07 — Fermented Foods, Probiotics & Meal Sequencing

    26:32 — How GLP-1 Helps Repair Insulin Resistance

    28:15 — Berberine: Nature’s Ozempic?

    30:35 — The Food-First GLP-1 Protocol

    31:45 — Final Takeaways: Activate GLP-1 Naturally

     

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

     

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  • The Dr. Josh Axe Show

    What Would You Do? 9 Real Health Cases Solved | Dr. Josh Redd

    2026-06-18 | 1h 6 mins.
    What if your thyroid isn’t actually the problem? In this episode, Dr. Josh Redd explains why millions of people are told their labs are “normal” while their immune system, gut, hormones, blood sugar, and inflammation continue driving fatigue, brain fog, weight gain, low testosterone, SIBO, and autoimmune symptoms.

    This is the conversation for anyone who has been told “everything looks fine” but still knows something is wrong.

    Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com

     

    Thank you to our sponsors!

    Sunlighten Sauna: https://get.sunlighten.com/axepodcast

    Manukora Manuka Honey: https://manukora.com/axe

    Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount

     

    Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

     

    🎧 Early Access!

    Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →

    Spotify: https://bit.ly/DrJoshAxeSpotify

    Apple Podcast: https://apple.co/3JDvWcS

     

    Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5

     

    Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com

     

    Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com

     

    If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com

     

    CONNECT WITH DR. JOSH AXE

    Instagram → https://www.instagram.com/drjoshaxe/

    Facebook → https://www.facebook.com/DrJoshAxe/

    TikTok → https://www.tiktok.com/@thedrjoshaxeshow/

    X → https://x.com/drjoshaxe/

    LinkedIn → https://www.linkedin.com/in/joshaxe

    Website →  http://thehealthinstitute.com

    Sign up for my newsletter → https://bit.ly/4oE9Jf3

    Ask Dr. Axe → http://speakpipe.com/drjoshaxe 

     

    CONNECT WITH GUEST

    Instagram → https://www.instagram.com/drjoshredd/

    Facebook → https://www.facebook.com/drjoshredd

    TikTok →https://www.tiktok.com/@drjoshredd

    X → https://x.com/drjoshredd

    Website → https://drjoshredd.com/

    Book: THE 30-DAY INFLAMMATORY RESET: https://www.simonandschuster.com/books/The-30-Day-Inflammatory-Reset/Josh-Redd/9781668205341

     

    00:00 — Why Your “Normal Labs” May Be Missing The Real Problem

    00:02:48 Hashimoto’s Disease & The Normal TSH Myth

    06:00 — Hashimoto’s, Homocysteine, Vitamin D & Autoimmune Triggers

    12:00 — Why Your Thyroid May Not Be The Root Cause

    18:00 — The Blood Markers Doctors Often Miss

    24:00 — Omega-3 Index, Hydration, Iron & Hidden Fatigue

    30:00 — Electrolytes, Adrenals & The Gut-Brain Connection

    32:10 — SIBO: Bloating, Brain Fog, Anxiety & Food Sensitivities

    36:00 — Vagus Nerve, Gargling, Motility & Parasympathetic Repair

    39:21 — Low Testosterone, Libido, Muscle Loss & Male Hormone Collapse

    45:43 — Stem Cells, PRP, Peptides & Chronic Joint Pain

    50:50 — Who Should Consider Peptides — And Who Should Avoid Them

    52:59 — Maximum Longevity Protocol: Tests, Hormones & Regenerative Medicine

    57:00 — Budget Health Protocol: The Most Important Labs & Supplements

    1:02:00 — Mold, Chronic Infections, Long COVID & Environmental Triggers

    1:04:00 — Ozone IVs, Plasma Exchange & Microplastics

    1:05:20 — Dr. Josh Redd’s Final Takeaways

     

    DISCLAIMER

    This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

     

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About The Dr. Josh Axe Show
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
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