Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and p...
Reverse Aging and Chronic Disease with Stem Cell Therapy | Dr. Rafael Gonzalez
Your body contains trillions of cells, and the secret to reversing aging, healing chronic illness, and fighting inflammation lies in how they communicate. Join Dr. Josh Axe as he interviews Dr. Rafael Gonzalez, one of the world's leading experts in regenerative medicine, to uncover the science behind stem cells, NK cells, and exosomes and how they could transform your health.
Dr. Gonzalez shares groundbreaking insights into the latest advancements in regenerative therapies, drawing from his 17+ years of research and clinical practice. As a survivor of a life-changing spinal infection, Dr. Axe explains how stem cell therapy played a key role in his recovery.
You’ll learn:
Why not all stem cells are created equal and how to ensure you're getting the best quality
How stem cells can reverse autoimmune disease, chronic pain, and even autism symptoms
What "zombie cells" are and how they accelerate aging and chronic illness
The science behind NK (natural killer) cells and how they fight cancer, viruses, and senescence
How stem cells help your body regenerate tissue, increase blood flow, and reduce inflammation
The difference between stem cells, exosomes, and NK cells—and when to use each therapy
Why nutrition, lifestyle, and cellular health play a critical role in the success of these therapies
Tune in now to discover how regenerative medicine could be the key to unlocking better health, reversing aging, and healing from chronic disease. You’ll walk away with actionable insights and an understanding of how to access these life-changing therapies.
#stemcelltherapy #regenerativemedicine #antiaging
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Sign up here → https://forms.thehealthinstitute.com/l-77
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Links:
Join keynote Dr. Josh Axe and other keynote speakers for an unforgettable weekend at Rehealth’s 1st Annual, Biohack Your Cells Conference in Los Cabos, Mexico. Register and save 10% with code “AXE”!
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1:06:44
Infrared Saunas: The Secret to Detox, Energy, and Longevity with Sunlighten Founder Connie Zack
Did you know that regular infrared sauna use can boost heart health, detoxify your body, and even support longevity? In this episode of The Dr. Josh Axe Show, Dr. Axe sits down with Connie Zack, co-founder of Sunlighten Sauna and one of the world's leading experts on infrared light therapy. Together, they dive into the life-changing benefits of this powerful health tool.
Connie shares 25 years of experience pioneering infrared technology, offering practical insights and science-backed advice for anyone looking to feel better, live longer, and heal from the inside out.
You’ll learn:
The surprising connection between infrared saunas and longevity
How infrared light targets inflammation and boosts immunity
The secret to optimizing sleep and energy with red and near-infrared light
Why infrared therapy is a game-changer for conditions like Hashimoto’s, Lyme disease, and low testosterone
Tips for maximizing your sauna routine, from session timing to hydration strategies
A breakdown of red, near, mid, and far-infrared wavelengths—what they do and why they matter
If you’re ready to elevate your health with the power of light, don’t miss this episode. Whether you’re battling stress, looking to detox, or aiming for optimal longevity, you’ll walk away with practical tips and inspiration to take your wellness routine to the next level. Plus, learn how to choose the right infrared sauna for your needs!
#infraredlight #longevity #sauna
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Sign up here → https://forms.thehealthinstitute.com/l-77
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Ads:
Visit Sunlighten.com/axe today to find the perfect sauna for your home and transform your wellness routine. Save up to $1,000 on your purchase this holiday season when you use code AXE!
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56:58
The Shocking Truth About Glyphosate and Your Health & How to DETOX
Did you know that a widely used agricultural chemical could be silently undermining your body's most critical systems? In this groundbreaking episode, Dr. Josh Axe exposes the shocking truth about glyphosate - the controversial herbicide found in everything from your breakfast cereal to your tap water.
You’ll discover:
Cutting-edge research revealing the hidden dangers of this pervasive chemical
Startling side effects with high glyphosate exposure
Evidence of developmental impacts from early-stage exposure
Potential endocrine disruption affecting metabolic and reproductive function
Natural methods to combat and eliminate glyphosate residues
Tune in to discover exactly how glyphosate could be compromising your health, proven detoxification techniques and actionable steps to protect yourself and your family from this invisible threat.
Don't miss this life-changing episode that could transform your understanding of environmental health and personal wellness!
#glyphosate #toxins #food
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Visit https://www.soltechealth.com to learn more and save $100 off your purchase using the code AXE. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate.
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19:55
How to Boost Digestion & Detox After A Big Meal
Join Dr. Josh Axe as he shares his expert tips for a holiday meal detox. Learn how to support your digestion before, during, and after the big feast, so you can feel your best and truly enjoy the holiday. From hydration hacks to gut-friendly foods, this episode is your ultimate guide to a smooth, satisfying holiday.
You’ll learn:
Understand how big, high-calorie meals can impact your "rest and digest" response and cause post-meal fatigue
Discover the pre-meal habits that can kickstart your digestion
Explore the best foods to include on your Thanksgiving plate for optimal nutrient absorption and gut health
Post-meal remedies, from apple cider vinegar to infrared light therapy, that can soothe bloating and aid recovery
Learn which long-term supplements and dietary changes can support your digestive system year-round
Whether you're aiming to fully enjoy the indulgence of a holiday feast or you want to bounce back quickly, this episode equips you with practical, evidence-based strategies to make your holiday feast feel lighter and more nourishing. Tune in to take your feast to the next level of comfort and satisfaction.
#detox #guthealth #digestion
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Links:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11045127/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3016669/
https://pubmed.ncbi.nlm.nih.gov/26188140/
https://research.asu.edu/news/story/a-spoonful-of-vinegar-helps-the-sugar-go-down/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4923703/
Ads:
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12:46
6 Most Inflammatory Foods to AVOID At All Costs
In this eye-opening episode of The Dr. Josh Axe Show, discover the hidden dangers of the six most inflammatory foods that might be sabotaging your health without you even knowing it.
Dr. Axe breaks down the science behind chronic inflammation and reveals why these common foods could be triggering serious health issues in your body. From heart disease to cancer risks, learn how your daily food choices impact your overall wellness.
You’ll learn:
The 6 most inflammatory foods you should avoid
Subtle warning signs your body is giving you about diet-induced inflammation
Simple yet powerful food swaps that can dramatically reduce inflammation
Easy-to-follow recipes for healthier alternatives you can make at home
Whether you're dealing with unexplained fatigue, joint pain, or simply want to optimize your health, this episode is packed with practical solutions you can implement today. Walk away with a clear understanding of inflammatory foods, their impact on your body, and actionable steps to transform your diet for better health.
Don't miss this essential guide to fighting inflammation naturally and taking control of your wellness journey!
#inflammation #inflammatoryfoods #healthtips
Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.
Follow Dr. Josh Axe
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Twitter
Facebook
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Website
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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.
Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
Powerful free resources including classes, Q&As, and guides from Dr. Axe
The latest episodes of The Dr. Josh Axe Show
Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe
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Links:
https://health.clevelandclinic.org/anti-inflammatory-diet
https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
https://www.healthline.com/nutrition/anti-inflammatory-diet-101
https://www.nhlbi.nih.gov/news/2020/anti-inflammatory-diets-may-reduce-risk-cardiovascular-disease
https://www.healthline.com/health/chronic-inflammation
https://mcpress.mayoclinic.org/dairy-health/chronic-inflammation-what-it-is-why-its-bad-and-how-you-can-reduce-it/
https://www.verywellhealth.com/signs-of-inflammation-4580526
https://www.verywellhealth.com/11-atypical-signs-of-chronic-inflammation-5075765
https://www.health.harvard.edu/staying-healthy/quick-start-guide-to-an-antiinflammation-diet
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Ads:
Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com.
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.