As a Woman

Natalie Crawford, MD
As a Woman
Latest episode

351 episodes

  • As a Woman

    Can You Have It All? Ambition, Identity, and the Fertility Timeline with Brooke Taylor

    2026-05-12 | 43 mins.
    High-achieving women often have everything on paper: the prestigious title, the corner office, the growing family, yet still feel a haunting emptiness inside. In this episode, Dr. Natalie Crawford sits down with Brooke Taylor, a transformational career coach and former Google marketing lead, to uncover why so many women are running on a “success wound” that confuses production with self-worth. By looking at the human element of ambition, Taylor explores how we can stop treating our lives like a high-stakes chess game and start finding a truer, more sustainable source of power that does not lead to burnout.

    What You’ll Learn:


    The silent epidemic of the success wound and why high-achieving women often use professional significance as a coping mechanism for a "soul sickness."


    The two distinct power sources for ambition and how one leads to a frantic, frenzied lifestyle while the other fosters genuine collaboration.


    Why society rewards the "Justin" archetype and the cultural trap of assigning high morals to those who appear to struggle the most in their productivity.


    The "mental gymnastics" of family building and how to navigate the anxiety of a ticking clock when you are used to controlling every outcome.


    A breakdown of the five archetypes of high achievement from the grinder to the hider and how to diagnose your specific response to professional pressure.

    Guest Resources:


    Website: Brooke Taylor Coaching


    Instagram: @brookevtaylor


    Order The Success Wound by Brooke Taylor https://brooketaylorcoaching.com/successwound/

    Host Resources:


    Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠


    Newsletter: nataliecrawfordmd.com/newsletter


    Instagram: @nataliecrawfordmd


    Youtube Channel: Natalie Crawford MD


    Interested in becoming a patient?: Fora Fertility


    Earn FREE CE/CME: Learn at Pinnacle App

    This episode is brought to you by The Pinnacle Podcast Network. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • As a Woman

    Top Mistakes When Trying to Conceive

    2026-05-05 | 23 mins.
    Host Natalie Crawford, MD, dives deep into the gap between being "educated" and being "informed" when it comes to your own body. This episode is a direct response to the heartbreaking phrase she hears most in her clinic: "If only I had known this sooner." By breaking down the most common misconceptions that stall the path to parenthood, Natalie shifts the focus from reactive waiting to proactive empowerment, explaining why understanding your unique biology is the ultimate way to reclaim control over your reproductive future.

    What You’ll Learn:


    The hidden discrepancy between population-based averages and your personal timeline for seeking a fertility evaluation.


    Why regular cycles aren't always the definitive marker of hormonal health and what your apps are likely missing.


    The biological reality of how chronic inflammation and metabolic health act as silent gatekeepers to egg quality.


    A breakdown of the essential diagnostic data points - from semen analysis to ovarian reserve - that move you beyond the "IVF-only" narrative.


    The strategic difference between viewing egg freezing as an insurance policy versus a long-term investment in biology.

    Resources:


    Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠


    Newsletter: nataliecrawfordmd.com/newsletter


    Instagram: @nataliecrawfordmd


    Youtube Channel: Natalie Crawford MD


    Interested in becoming a patient?: Fora Fertility


    Earn FREE CE/CME: Learn at Pinnacle App

    This episode is brought to you by The Pinnacle Podcast Network. 

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • As a Woman

    The Mental Load of Trying to Conceive and Infertility | Dr. Pooja Lakshmin

    2026-04-28 | 43 mins.
    In this episode, host Natalie sits down with board-certified psychiatrist Dr. Pooja Lakshman to dismantle the toxic "wellness" culture that leaves women feeling more exhausted than when they started. They explore the hidden architecture of burnout - moving past the superficial world of bubble baths and meditation apps to address the systemic pressures and internal "tiny dictators" that dictate our worth. This is a conversation about why "doing more" isn't the cure and how to reclaim your agency when life feels like a burden you’re carrying alone.

    What You’ll Learn:


    The critical neurobiological distinction between everyday stress and the psychological collapse of meaning found in true burnout.


    Why your inner critic might actually be a "tiny dictator" and the simple naming exercise that helps you reclaim your mental autonomy.


    The "Pause, Yes, No, or Negotiate" framework for setting boundaries that account for the real-world costs of saying no.


    How to use the "Check Engine Light" metaphor to separate structural guilt from your actual moral compass.


    Why psychological integrity is the only resource that truly matters when navigating high-stakes health journeys like infertility.

    Resources:


    Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠


    Newsletter: nataliecrawfordmd.com/newsletter


    Instagram: @nataliecrawfordmd


    Youtube Channel: Natalie Crawford MD


    Interested in becoming a patient?: Fora Fertility


    Earn FREE CE/CME: Learn at Pinnacle App

    This episode is brought to you by The Pinnacle Podcast Network. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • As a Woman

    5 Fertility Non‑Negotiables

    2026-04-21 | 26 mins.
    When we face challenges with getting pregnant, it’s easy to feel like a passenger in a car with no control over the destination. In this episode, Dr. Natalie Crawford breaks down why fertility isn't just a matter of luck or age, but a reflection of your body’s fundamental physiologic foundations. By shifting the focus from quick fixes to the biological "radio static" that disrupts our hormones, Dr. Crawford empowers you to take the wheel through five non-negotiable lifestyle pillars. This conversation is for anyone who has ever felt like the fertility industry simplified their body down to a single number and wants to reclaim their agency.

    What You’ll Learn:


    The hidden "radio static" within your internal environment that causes the brain and ovaries to misfire.


    The critical metabolic distinction between chronological age and the cellular competency of your reproductive system.


    How a specific type of physical resistance serves as a "secret key" for glucose transport and hormonal balance.


    The physiological domino effect of chronic stress that triggers a survival-mode fuel dump in the bloodstream.


    The profound connection between the "vault" of eggs you are born with and the modern environmental triggers that accelerate genetic wear and tear.

    Resources:


    Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠


    Newsletter: nataliecrawfordmd.com/newsletter


    Instagram: @nataliecrawfordmd


    Youtube Channel: Natalie Crawford MD


    Interested in becoming a patient?: Fora Fertility


    Earn FREE CE/CME: Learn at Pinnacle App

    This episode is brought to you by The Pinnacle Podcast Network. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • As a Woman

    Fertility Q&A: DHEA, TTC Skincare, Lean PCOS, Semen Analysis and more

    2026-04-20 | 14 mins.
    Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions.


    What is your current interpretation of the scientific evidence on DHEA supplementation for women with low ovarian reserve and advanced maternal age who are preparing for IVF?


    Can you use retinol skincare products while trying to conceive, or should they be avoided during TTC?


    For someone in their early 30s who has been trying to conceive for over two years with no positive pregnancy tests and has completed multiple IUIs without success, what would you recommend as next steps or further evaluation?


    What does it mean if someone notices type 4 cervical mucus occurring twice in a cycle, including again right before their period?


    For a male partner taking finasteride for several years, is there evidence that it affects sperm quality or fertility outcomes, and should it be stopped when trying to conceive?


    In lean PCOS, what additional steps can be taken before trying to conceive to help regulate ovulation and hormone balance, especially when cycles are irregular and progesterone is being used to induce a bleed?


    How do varicoceles impact fertility outcomes even when a standard semen analysis appears normal, and what should patients understand about “normal” lab results versus actual sperm quality?


    Is there anything that can be done to prevent varicoceles, and what causes them to develop in the first place?


    When a semen analysis is reported as normal, how should patients and clinicians interpret that result, and what deeper factors might still need to be considered?

    Order Dr. Crawford's debut book, The Fertility Formula, out now! https://www.nataliecrawfordmd.com/book

    Want your questions answered on the next episode? ⁠Ask them here! https://www.nataliecrawfordmd.com/qa-submissions
    Learn more about your ad choices. Visit megaphone.fm/adchoices

More Health & Wellness podcasts

About As a Woman

The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories. This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network.
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