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Mayim Bialik's Breakdown

Podcast Mayim Bialik's Breakdown
Mayim Bialik
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-...

Available Episodes

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  • Bruce Lipton (cell Biologist) Explains How to REPROGRAM Your Subconscious to Overcome Limited Beliefs, Improve Your Health & How the Science of Manifestation Can Create the Life You Want.
    Can your mind actually control your body? How much of your consciousness is running the show of your life versus the unconscious part of your brain? Can you actually reprogram your mind? We’re unleashing the power of consciousness matter and miracles and how you can CHANGE YOUR LIFE on this week’s MBB! Cell biologist and epigenetics expert Dr. Bruce Lipton (author of “The Honeymoon Effect” & “Spontaneous Evolution") answers your deep questions and reveals groundbreaking insights into how our subconscious mind programming and how our biology of belief shapes our health, cells, and even our reality. Learn how quantum physics provides proof that we can change our physical world for the better, why early childhood programming is more crucial than we ever realized, and how love can heal negative programming. Discover the power of positive thinking, self-hypnosis, meditation and setting intentions to transform your body and mind - plus the science behind why the placebo effect really works. Dr. Lipton also uncovers why "we’re already living in heaven", how exactly you can change your beliefs and put mind over matter, and how to raise conscious children. Don't miss his powerful and motivational explanation on the energy behind our thoughts and feelings and why we must stop overcomplicating them with words! Dr. Bruce Lipton's Books: https://www.brucelipton.com/books/ BialikBreakdown.comYouTube.com/mayimbialik
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  • Dr. Scott Barry Kaufman on How He Changed His Mind about Past Lives, the Importance of Creative Intelligence, Different Types of Narcissism & How to Overcome the Victim Mindset
    Unlock the secrets of human potential & self-actualization with Scott Barry Kaufman, Ph.D. (cognitive psychologist, host of the #1 psychology podcast in the world - The Psychology Podcast, author of Rise Above)! Kaufman explains the mysteries of extrasensory perception and how he now believes in past-life regressions. He unravels the complexities of a ADHD diagnosis and how ADHD could be a sign of giftedness not just a disorder. Mayim and Jonathan explore with Kaufman the shocking link between trauma, creativity, and intelligence. Discover how labels like "learning disability" can be shattered to overcome anxiety and depression, how we all might be neurodiverse, and how cognitive distortions can influence your personality and create a victim mindset. Get ready for his game-changing take on reincarnation, creative genius, and the science of narcissism. Plus, we’re back into unpacking more of the chart-topping podcast, The Telepathy Tapes! Mayim breaks down the scientific framework around collective consciousness and the challenges with proving it scientifically. This is a conversation you won’t want to miss! Scott Barry Kaufman's latest book, RISE ABOVE: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential: https://www.penguinrandomhouse.com/books/737413/rise-above-by-scott-barry-kaufman-phd/ BialikBreakdown.comYouTube.com/mayimbialik
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  • New Science of Stress: Why We Need Stress to Thrive and How The Right Stress Improves Health, Increases Life Span & Can Cut Your Cancer Risk in Half
    Guess what? You actually need stress to stay healthy! The key is understanding the difference between good stress and bad stress. Sharon Horesh Bergquist, MD, award-winning physician & researcher on lifestyle as medicine reveals the 5 crucial stressors you need to embrace today to slow down your aging and boost your immune system. Want to feel more energized, fight disease, and improve your mental health immediately? Discover how the right stress can actually help you build resilience, add 10-15 years to your lifespan, and reduce your cancer risk by 50%! Plus, learn why avoiding stress could make you more vulnerable to illness, and why acknowledging fear is the first step toward massive personal growth. These simple practices could help you reduce anxiety, reduce bad stress, and keep you feeling positive and motivated. Don’t miss these game-changing habits that will put you on the path towards wellness and a healthier lifestyle today! Dr. Sharon Bergquist's latest book, The Stress Paradox: https://a.co/d/gq5dMsC BialikBreakdown.comYouTube.com/mayimbialik
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  • New Quantum Science: Deepak Chopra Explains Telepathy, Simulation Theory & How to Break Old Patterns to Increase Your Potential!
    Wondering what the invention of AI means for your humanity? Why are we hearing so much about telepathy lately? Are we all connected? Deepak Chopra joins us again in the Breakdown Studio to answer all your questions and quell your fears about artificial intelligence. Learn how Deepak Chopra literally channeled his spirituality into AI and how he challenged it to go beyond its programmers' way of thinking. Mayim and Jonathan discuss the chart-topping podcast The Telepathy Tapes and discover that Deepak Chopra was one of the first to uncover savant abilities in autistic children. Mayim and Deepak explore the possibility that those with autism, ADHD, or who are nonverbal are tapping into love to connect telepathically with those around them. Deepak explains how auras are a part of the electromagnetic field and how quantum physics plays a role in our understanding of mysticism and consciousness. Understand how meditation is just the beginning to connect you to a deeper understanding of consciousness. Plus, find out if Deepak Chopra believes in aliens! You don’t want to miss this mind-expanding MBB Explores! Deepak Chopra's latest book, DIGITAL DHARMA: How AI Can Elevate Spiritual Intelligence and Personal Well-Being: https://www.deepakchopra.com/book/digital-dharma/ Deepak Chopra AI: https://www.deepakchopra.ai/ Cyberhuman AI: https://www.cyberhuman.ai/ BialikBreakdown.comYouTube.com/mayimbialik
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  • Psychedelics Expert: Can Microdosing Help the Body to Heal? Explore the Mental & Physical Health Benefits & How to Feel Better.
    James Fadiman, PhD (the "father" of modern microdosing) & Jordan Gruber, J.D., M.A. (coauthor of Microdosing for Health, Healing, and Enhanced Performance) are here to unlock the secrets of microdosing psychedelics! Learn how microdosing can dramatically enhance your creativity, your productivity, ease social anxiety, and even transform chronic pain, depression, and trauma. James and Jordan break down the benefits and risks of microdosing and how microdosing could really work for you. Discover the mind-blowing difference between microdosing and full psychedelic experiences, why psychedelics are often called "the most powerful substance for mental effects ever discovered," and the life-changing self-healing benefits that could completely reshape your health and performance. James and Jordan discuss microdosing protocol and how to do so safely to see improvements to your mental health! Ready to see if microdosing is right for you? You won’t want to miss this episode of MBB! James Fadiman and Jordan Gruber's latest book, Microdosing for Health, Healing, and Enhanced Performance: https://us.macmillan.com/books/9781250355584/microdosingforhealthhealingandenhancedperformance/ BialikBreakdown.comYouTube.com/mayimbialik
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About Mayim Bialik's Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
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