Behind The Fold

In this bonus episode on Behind The Fold, international bestselling author, EFT master practitioner and hypnotherapist Theresa Lear Levine guides me through a live EFT tapping session on surrender, following our previous episode, Your Body Is Addicted to the Version of You That Isn't Working.
If you have not listened to that conversation yet, start there. It sets up why tools like tapping work on the nervous system, and this bonus puts the technique into practice in real time.
Here is what this session dives into:
I brought a real, unfiltered moment to the table: sick kids, an unexpected doctor's appointment, a team member cutting back hours, and that familiar pull to fix everything at once. 
Theresa walks me through the exact process, from naming the stress and rating its intensity to tapping through the pressure, the fear of disappointing people, and the urge to close every loop immediately.
I invite you to tap along. If my details are not yours, change the words to fit what is actually on your plate. As Theresa explains, whatever is happening in one of us tends to be happening in all of us on some level.
I hope this gives you a tangible tool to reach for the next time everything feels like it is happening at once. Share it with someone who could use a reset today.
Episode mentioned: Your Body Is Addicted to the Version of You That Isn't Working
Connect with Theresa:
Instagram: @theresalearlevine
Website: theresalearlevine.com
Purchase Theresa book here: Becoming More Me: Tapping into Success. Subconscious Secrets of an ADHD Entrepreneurial Mom
Her Program: Finish What You Start
Mentioned in Episode:
Free EFT tapping resource: theprivatesessions.com
Breaking the Habit of Being Yourself by Dr. Joe Dispenza
Let's Connect!
Instagram @RachelleSaevil
Saevil Row Branding Agency - Website
LinkedIn
Saevil Row - Youtube

Want to launch a podcast or need your podcast edited? I work with The Social Snippet https://thesocialsnippet.com, and you can get $500 off your launch or 10% off your services by using the code RACHELLE!

What if the reason you're feeling stuck has less to do with discipline and more to do with what your nervous system believes is safe?
This week on Behind The Fold, I'm joined by international bestselling author, EFT master practitioner and hypnotherapist Theresa Lear Levine to talk about the patterns that keep us in fight or flight, why self-sabotage isn't always what it seems, and how tools like EFT tapping and hypnotherapy can help us create real change.
Here's what we cover:
06:40 - Why the body treats an unfamiliar good thing as a threat, not just an unfamiliar bad one
12:56 - How to tell the difference between self-sabotage, avoidance and genuine burnout
16:14 - Why we sometimes create problems when life is going well and what our nervous system may be trying to protect us from
19:29 - How awareness and a simple pause can help interrupt the cycle before we automatically repeat it
30:13 - How EFT tapping can help calm the body, plus a simple way to test it for yourself in just a few minutes
I hope this conversation reminds you that feeling stuck doesn't mean you aren't trying hard enough. Sometimes understanding the pattern is only the beginning. The next step is doing what you already know you want to do.
Connect with Theresa:
Instagram: @theresalearlevine
Website: theresalearlevine.com
Purchase Theresa book here: Becoming More Me: Tapping into Success. Subconscious Secrets of an ADHD Entrepreneurial Mom
Mentioned in Episode:
Free EFT tapping resource: theprivatesessions.com
Breaking the Habit of Being Yourself by Dr. Joe Dispenza
Let's Connect!
Instagram @RachelleSaevil
Saevil Row Branding Agency - Website
LinkedIn
Saevil Row - Youtube

Want to launch a podcast or need your podcast edited? I work with The Social Snippet https://thesocialsnippet.com, and you can get $500 off your launch or 10% off your services by using the code RACHELLE!

In today's episode of Behind the Fold, I'm talking about something we don't hear enough about: what happens after you achieve the thing you've been working so hard for. After announcing one of the biggest milestones of my career, acquiring Smack Bang, I found myself in a surprisingly quiet season of reflection and gratitude.
Rather than rushing toward the next milestone, I'm sitting in the in-between and sharing what I'm learning about ambition, identity, and what this season is teaching me.
Here's what I dive into:
04:31 - What happens when the container you've been building toward suddenly disappears.
06:55 - The identity shift that comes with achievement, and why recalibrating is part of every new chapter.
09:08 - Why ambitious women are great at building, but rarely practice celebrating what they've created.
13:51 - How to embrace the landing season
You've built something real. Now let yourself arrive. If this conversation resonated with you, I'd love it if you shared it with a friend who's navigating their own next chapter. 
Episode Mentioned: The Acquisition Story
Let's Connect!
Instagram @RachelleSaevil
Saevil Row Branding Agency - Website
LinkedIn
Saevil Row - Youtube

Want to launch a podcast or need your podcast edited? I work with The Social Snippet https://thesocialsnippet.com, and you can get $500 off your launch or 10% off your services by using the code RACHELLE!

What happens when the business you’ve built for 15 years is ready for a new owner, and the right person is already in your orbit?
For my first-ever in-person episode of Behind The Fold, I’m sitting down with Tess Robinson, founder of Smack Bang and co-founder of Land Lab, to share some very big news: I’ve officially acquired Smack Bang.
We talk about selling a business you still love, stepping into someone else’s legacy, and trusting that your vision is allowed to evolve as your life does.
Here’s what we cover:
03:10 – Why Tess always intended to sell Smack Bang and how she knew the timing was finally right
10:04 – How she found her successor (me!) and why I said yes immediately
20:35 – What it really feels like to step into a business you didn’t build, including what to protect and what to optimize
32:29 – How 15 years of building Smack Bang shaped Land Lab
43:02 – Why “bigger is better” stopped being the goal, and the importance of redefining success as you grow
This conversation is a reminder that evolving your vision doesn’t mean abandoning everything you’ve built. Sometimes the next chapter means trusting someone else to carry something forward while you create space for what’s calling you next. 
Episode Mentioned: Motherhood, Mentorship & the Magic of Starting Again with Tess Robinson

Connect with Tess:
Instagram: @tess__robinson / @smackbang.co / @land.lab.co
Website: www.smackbang.co/
Let's Connect!
Instagram @RachelleSaevil
Saevil Row Branding Agency - Website
LinkedIn
Saevil Row - Youtube

Want to launch a podcast or need your podcast edited? I work with The Social Snippet https://thesocialsnippet.com, and you can get $500 off your launch or 10% off your services by using the code RACHELLE!

In this solo episode of Behind the Fold, I'm opening up about life inside a dual-entrepreneur household with two young kids and two businesses. Grateful? Absolutely. But the reality is messier than it looks on paper.
Here's what I dive into:
03:29 – Why having two ambitious entrepreneurs in one household doesn't automatically mean equal labor
08:53 – Learning to recognize each other's capacity, and how that's shifting the way we share the load
13:47 – Why I've stopped waiting for permission to ask for support, and how paid help creates capacity instead of us both just doing more
15:53 – Why pushing past my perceived limits feels worth it, and how the freedom I'm building makes it sustainable
I also give you a preview of the big business announcement coming next week. 
If you're navigating motherhood, business, and a tested capacity, I hope my messy middle reminds you that balance doesn't need to be perfect. Share this with a woman building a big life without carrying everything alone.
Let's Connect!
Instagram @RachelleSaevil
Saevil Row Branding Agency - Website
LinkedIn
Saevil Row - Youtube

Want to launch a podcast or need your podcast edited? I work with The Social Snippet https://thesocialsnippet.com, and you can get $500 off your launch or 10% off your services by using the code RACHELLE!