112 episodes
S3 EP#112 Artist Ellen Bonfati shares her transformative journey into intuitive art, energy work, and how environment influences well-being
2026-09-11 | 1hIn this episode, artist Ellen Bonfati shares her transformative journey into intuitive art, energy work, and how environment influences well-being. Discover how her work in hospitals and public spaces aims to elevate environments and impact subconscious healing.
Key Topics
The role of outdoor and public art in elevating spaces
The connection between environment and psychological health
The transformative power of intuitive and vibrational art
Personal journey into Reiki and spiritual awakening
The concept of asking source for guidance and inspiration
The impact of art in hospitals and healing spaces
The process of creating art from visions and dreams
The importance of embodiment and intention in manifesting
Hops and Hedges" is proudly sponsored by http://EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#art, #energy, #environment, #healing, #intuitiveart, #Reiki, #spiritualawakening, #immersiveart, #mentalhealth, #environmentalpsychology #EllenBonfati #ext #heatherjerrard #hopsandhedgesS3 EP#111 Thomas R. Wilson shares his inspiring journey from neurodiversity challenges to becoming a storyteller and advocate.
2026-09-11 | 46 mins.In this episode, Thomas R. Wilson shares his inspiring journey from neurodiversity challenges to becoming a storyteller and advocate. We explore the power of purpose, creating inclusive spaces, and the therapeutic potential of Dungeons & Dragons for mental health.
Key Topics
Thomas Wilson's personal journey with neurodiversity and mental health
The role of empathy and sensory support in D&D events
How storytelling can be a tool for healing and advocacy
The importance of inclusive spaces for diverse populations
Strategies for managing anxiety and overwhelm
Purpose can be a powerful motivator for overcoming challenges.
Inclusive and sensory-friendly spaces help people feel safe and accepted.
Storytelling and games like D&D can be therapeutic and empowering.
Mentorship and community support are vital for personal growth.
Being kind to oneself is essential in life and business.
Hops and Hedges" is proudly sponsored by http://EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#neurodiversity #storytelling #mental health #sensory spaces #Dungeons & Dragons #advocacy #inclusion #purpose #therapy #ColoradoKey #ext #heatherjerrard #hopsandhedgesS3 EP#113 Aaron Deakin shares his journey to developing microbial-based fertilizers
2026-09-11 | 52 mins.In this episode, Aaron Deakin shares his journey from growing cannabis to developing microbial-based fertilizers, emphasizing the importance of microbial microbiology in soil health and sustainable farming. We explore practical DIY fertilizer recipes, social media strategies, and the power of storytelling and vulnerability in building community.
Key Topics
Aaron Deakin's journey from cannabis grower to microbial fertilizer innovator
The role of microbiology in soil health and plant growth
DIY fermentation recipes for organic fertilizers
Social media tools for community building and marketing
The importance of storytelling and vulnerability in entrepreneurship
Hops and Hedges" is proudly sponsored by http://EXT.tech!EXT helps you grow and revolutionize your landscaping business.They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!#microbiology #soilhealth #fertilizers #cannabis #sustainablefarming #storytelling #social media #entrepreneurship #microbiology #DIYgardening #ext #heatherjerrard #hopsandhedges- In this episode, Craig Merriweather shares insights into hypnotherapy, the subconscious mind, and how these tools can facilitate healing and personal transformation. We explore the science behind mind-body connection, past life regression, and practical exercises to reset your nervous system.
Key Topics
Hypnotherapy and its misconceptions
The subconscious mind and healing
The role of trauma and armor in mental health
Past life regression and spiritual work
Tools and exercises to reset the nervous system
The brain as an antenna and consciousness theories
Hops and Hedges" is proudly sponsored by EXT.tech!
EXT helps you grow and revolutionize your landscaping business.
They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations.
For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!
BIO
Craig Meriwether
Subconscious Transformation Specialist
Clinical Hypnotherapist
https://craigmeriwether.com
Why do some patterns never seem to change—no matter how hard you try?
Craig Meriwether is a Subconscious Transformation Expert, Clinical Hypnotherapist, and Medical Hypnosis Specialist with over 15
years of experience helping people break through mental and emotional barriers at the subconscious level. His work focuses on
eliminating limiting beliefs, resolving past emotional patterns, and creating lasting transformation from the inside out.
Over the years, Craig has helped a wide range of clients, from individuals healing early childhood trauma to cancer patients managing
pain, veterans navigating PTSD, students overcoming test anxiety, and entrepreneurs and athletes building confidence and peak
performance. His approach is practical, results-driven, and designed to create specific, real change where willpower alone often falls short.
He is the author of Depression 180: Turn It Around, a practical and deeply personal guide to overcoming depression, anxiety, self-sabotage, guilt, and anger. Drawing from his own recovery journey and years of research into neuroscience, mindset, emotional healing, and subconscious change, the book provides readers with actionable tools for creating lasting transformation and reclaiming a sense of purpose, happiness, and emotional freedom.
Craig is also the founder of Sacred Mystery, offering hypnotherapy for spiritual healing through past lives discovery, spirit world exploration, and deeper connections with spirit guides and ancestors, in private virtual sessions, group sessions, workshops, and retreats. His newest release, Past Lives Guidebook, opens a doorway into the science and spirituality of past life regression.
If you’ve been trying to change something in your life, whether it’s anxiety, habits, or a deeper sense of purpose, and it hasn’t shifted the way you want, the root is often in the subconscious.
To start uncovering what’s really driving those patterns, you can download Craig’s free ebook, Power Behind Your Beliefs, at ReleaseThePast.com. And if you’re ready to take the next step, you can book a free consultation there to explore what’s going on beneath the surface and what it would take to create lasting change.
https://ReleaseThePast.com
https://sacredmysteryhypnotherapy.com/
#hypnotherapy #subconscious mind #healing #past life regression #nervous system #mental health #personal development #Craig Merriweather #ext #heatherjerrard #hopsandhedges - In this episode, Reverend Dr. Christopher Bennick shares insights on how technology, especially AI, shapes us and our environment. We explore the spiritual and ethical dimensions of AI, caretaking, and how to participate wisely in a digital age.
Key Topics
Technology doesn't just inform us, it forms us
AI as divine technology and stewardship
Caretaking mentality in technology and environment
Biases in AI and the importance of context
The intersection of theology, environment, and technology
Participatory approach to AI and environmental care
Boundaries and mindfulness in digital engagement
The concept of grace and self-acceptance in a tech-driven world
Hops and Hedges" is proudly sponsored by EXT.tech!
EXT helps you grow and revolutionize your landscaping business.
They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations.
For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!
#AI #technology #caretaking #spirituality #environment #ethics #stewardship #divine technology #AI biases #community engagement #ext #heatherjerrard #hopsandhedges
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About Hops and Hedges
This is the space where we talk about all things beer, landscaping and everything in between.
We discuss garden styles, features, personal and professional development, mental health & coping strategies, and of course - BEER!
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