PodcastsEducationThe Dr. Phil Podcast

The Dr. Phil Podcast

Dr. Phil McGraw
The Dr. Phil Podcast
Latest episode

728 episodes

  • The Dr. Phil Podcast

    You Need to CHILL-LAX: Calm Your Mind With Food

    2026-04-16 | 43 mins.
    Anxiety doesn’t always look like panic. Sometimes it hides in insomnia, gut issues, brain fog, and a body that feels “wired but tired.” In this episode, Dr. Phil talks with nutritional psychiatrist and trained chef Dr. Uma Naidoo about the science behind nutritional psychiatry using food and nutrients alongside therapy and medication to support mental well-being.
    Dr. Phil and Dr. Naidoo break down the gut–brain connection in plain language: how chronic stress can disrupt the microbiome, increase inflammation, and intensify anxiety and depression symptoms. Dr. Naidoo also explains why anxiety surged during the pandemic and why it hasn’t fully dropped back down pointing to ongoing stress, uncertainty, and the way modern eating patterns can keep the nervous system on edge. Based on Dr. Naidoo’s work and books including This Is Your Brain on Food and Calm Your Mind with Food this conversation is a science-forward guide for anyone who wants a better mood, better sleep, and a brain that feels more in control. Get Dr. Naidoo's book now: https://umanaidoomd.com/
    Connect With Dr. Uma Naidoo:
    Instagram: https://www.instagram.com/drumanaidoo/?hl=en
    Facebook: https://www.facebook.com/DrUmaNaidoo/
    TikTok: https://www.tiktok.com/@dr.umanaidoo

    A special thank you to our sponsors for making this episode possible:
    Pure Health Research: Pushing harder in the gym but the scale won't budge? The issue might not be your effort, but your liver health, which is crucial for an efficient metabolism. Liver Health Formula provides key ingredients to nourish and support your liver, helping your diet and exercise efforts finally pay off. Work smarter, not just harder—head to https://PureHealthResearch.com and use code ‘DRPHIL’ for 50% off your first order.
    Bulletproof Husband: Stop walking on eggshells and start rebuilding your marriage with a program designed to help husbands change the family dynamic, even when separation seems likely. Through proven tools, specialized weekly calls, and daily support, The Bulletproof Husband’s VIP Membership empowers men to save their relationships even if it feels impossible right now. Visit https://BulletproofHusband.com/drphil30 to access a special 30-day money back guarantee and begin the work today.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Dr. Phil Podcast

    Part 2: The Husband Accused of Poisoning His Wife: His Arrest and the Aftermath

    2026-04-14 | 45 mins.
    Part 2: Dr. Phil’s exclusive interview with Catherine Herring, a wife who made national headlines after her husband was arrested and accused of secretly poisoning her drinks, on multiple occasions with an abortion inducing medication in a sole attempt to terminate her pregnancy. Tonight, Dr. Phil sits down with Catherine to discuss the aftermath of his arrest and guilty plea she claims was no justice at all. Plus, find out if Catherine’s now ex-husband has a relationship with the child Catherine was carrying during the alleged poisoning attempts.
    Thank you to our sponsors who helped make this episode possible:
    Don’t wait! If you’re on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.

    The You Can Do It Foundation supports meaningful media that reflects faith, family, personal responsibility, and freedom. Partnering with industry leaders, we create content that resonates and inspires. Learn more, donate and support the mission: https://ycdif.com/

    Preserve Gold - text "ASK PHIL" to 50505 and go to https://DrPhilGold.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Dr. Phil Podcast

    The Husband Accused Of Poisoning His Wife To End Her Pregnancy

    2026-04-13 | 43 mins.
    An exclusive interview with Catherine Herring, the wife who accused her husband of poisoning her, to end her pregnancy.
    Catherine Herring claims her whole life changed after she told her husband that she was pregnant with their 3rd child. Now, at the time of the pregnancy announcement, Catherine says she and her husband were separated, but she believed they were actively working to repair their marriage. But in the coming weeks after that announcement, Catherine claims she discovered her husband secretly poisoning her drinks, on multiple occasions with an abortion inducing medication in a sole attempt to end their un-born baby’s life. In an exclusive interview, Dr. Phil sits down with Catherine Herring to listen to the alleged details behind her husband’s ultimate betrayal.
    Thank you to our sponsors who helped make this episode possible:
    Preserve Gold - text "ASK PHIL" to 50505 and go to https://DrPhilGold.com

    Don’t wait! If you’re on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.

    The You Can Do It Foundation supports meaningful media that reflects faith, family, personal responsibility, and freedom. Partnering with industry leaders, we create content that resonates and inspires. Learn more, donate and support the mission: https://ycdif.com/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Dr. Phil Podcast

    Tom Homan: The Truth They're Not Telling You

    2026-04-10 | 44 mins.
    In part two of his conversation with Dr. Phil, Tom Homan goes deeper. He says flat out, unequivocal, that he believes sleeper cells from the border crossing are already inside this country and the intelligence community knows it. He talks about the 145,000 children the Biden administration lost track of and what his team has found. And he takes on the media directly, after personally visiting the Dilley family detention center in Texas and seeing something very different from what's been reported. Clean kitchens. Children laughing in classrooms. Doctors who treat every child like their own. Tom Homan says it was a far cry from what he'd been reading for two months. Dr. Phil gives him the space to tell the story the headlines aren't telling, and asks the questions that still need answering.

    Thank you to our sponsors that made this episode possible:
    Don’t wait! If you’re on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.

    Diabetes doesn’t wait. And the cost of waiting can be devastating. But there is another option you need to know about. Learn more: https://drphildiabetes.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Dr. Phil Podcast

    Tom Homan: The Border Czar Returns

    2026-04-09 | 40 mins.
    Tom Homan has spent more than 40 years in law enforcement.He didn't have to come back. But he did because he believes in the mission and the people carrying it out. When Dr. Phil sat down with him in January, a major story was just breaking. A lot has happened since. Homan was dispatched toMinneapolis to take control of a difficult situation, worked directly with local officials to bring things to a close, and has spent the months since navigating one of the most intense periods in the history of border enforcement. Through all of it, he has remained focused on one thing... the safety of the American people and the men and women putting their lives on the line every day to protect it. Dr. Phil gives him the space to speak for himself, talk about what he's learned, and share why, through all the noise, he believes the work matters.

    Thank you to our sponsors that made this episode possible:
    You Can Do It Foundation supports meaningful media that reflects faith, family, personal responsibility, and freedom. Partnering with industry leaders, we create content that resonates and inspires. Learn more, donate and support the mission: https://ycdif.com/

    Don’t wait! If you’re on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org/ to learn about your Medicare options and get help finding ways to save money.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More Education podcasts

About The Dr. Phil Podcast

Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today's complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth. As part of our feed, get access to The Real Story with Dr. Phil. No spin. No BS. Just the truth. No topic is too sensitive, and no opinion is left out as Dr. Phil strives to bridge divides and do what's right. Tune in, follow, and subscribe to The Dr. Phil Podcast for daily episodes, all designed to inspire thought, transformation, and positive action. https://www.drphilpodcast.com/
Podcast website

Listen to The Dr. Phil Podcast, anything goes with emma chamberlain and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features

The Dr. Phil Podcast: Podcasts in Family