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Scale Up Your Practice by Obesity Canada

Obesity Canada
Scale Up Your Practice by Obesity Canada
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  • Celebrating Canadian Excellence: A Conversation with Dr. Michael Mak
    🎙️ This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. 🎙️Psychiatrist and sleep medicine specialist Dr. Michael Mak joins us to explore one of the most overlooked intersections: sleep, mental health, and metabolic health.Sleep plays a foundational role in both physical and mental health—but it’s often sidelined in conversations about obesity care. That gap can have real consequences, from missed diagnoses to misinformed assumptions.In this episode, we dive into how sleep and mental health are connected to obesity, where bias shows up in surprising ways, and what opportunities exist to build more integrated, stigma-free care.In this episode:How poor sleep impacts mood, weight regulation, and metabolic healthWhy sleep disorders are underdiagnosed—and what that means for patients with obesityCommon misconceptions about the relationship between sleep, mental health, and weightWhere bias and stigma show up in sleep and obesity careWhat clinicians can do to better recognize and address sleep in obesity managementResources mentioned:Canadian Adult Obesity Clinical Practice Guidelines: https://utm.guru/uiC8f  Centre for Addiction and Mental Health (CAMH): https://utm.guru/uiC8g Obesity Canada's Weight Bias Resources: https://utm.guru/uiC8i 📩 Send us your questions or topic requests: [email protected]🎧 Enjoying the podcast? Here’s how you can support us: ✅ Share the episode with a colleague✅ Subscribe on your favourite podcast platform✅ Leave a review—it helps more people find usThanks for listening—and stay tuned as we continue to scale up your practice.
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  • The Impact of Weight Bias & Stigma with Dr. Angela Alberga
    National obesity researcher Dr. Angela Alberga returns for a deep dive into one of the most pervasive and harmful forces in society: weight bias and stigma.From subtle stereotypes to systemic barriers, weight bias shows up in ways we often don’t even see—especially in schools, sports, and healthcare. Its impact? Profound mental health effects, poorer care, and lifelong harm for many people living with obesity—especially children and teens.In this conversation, we explore where weight bias hides, how it harms, and how we can begin dismantling it, across systems and as individuals.In this episode:Where weight bias hides in everyday environments—beyond the clinicHow stigma impacts young people in schools, sports, and healthcareThe mental health and long-term impacts of chronic exposure to biasHow bias becomes embedded in well-meaning systems—and how to disrupt itPractical first steps clinicians, educators, and leaders can take to address biasResources mentioned: Canadian Pediatric Obesity Clinical Practice Guidelines: https://utm.guru/uitVE Free course: The impact of weight bias & stigma: https://utm.guru/uitVF Harvard Implicit Weight Bias Test: https://utm.guru/uitVH Obesity Canada’s positive image gallery: https://utm.guru/uiuXW  Recognizing weight bias, stigma, & discrimination: https://utm.guru/uiuXY Canadian Adult Obesity Clinical Practice Guidelines: Reducing Weight Bias in Obesity Management, Practice and Policy:  https://utm.guru/uiuXZClinical Space Checklist to avoid weight stigma in equipment & our environments: https://utm.guru/uiuX0 Free evidence-informed online learning module to reduce weight bias and stigma among health professionals, Balanced View: https://utm.guru/uiuX1 Supportive Obesity Care, UConn Rudd Center & Rebecca Puhl:  https://utm.guru/uiuX2 Resources on how health professionals and families can hold sensitive weight-related conversations: https://utm.guru/uiuX6 Send us your questions or topic requests: [email protected] the podcast? Here’s how you can support us:✅ Share the episode with a colleague✅ Subscribe on your favourite podcast platform✅ Leave a review—it helps more people find usThanks for listening—and stay tuned as we continue to scale up your practice.
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  • Celebrating Canadian Excellence: A Conversation with Dr. Angela Alberga
    🎙️ This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. 🎙️In this episode of Scale Up Your Practice, we’re joined by Dr. Angela Alberga, Associate Professor at Concordia University in Montreal, and a leading voice in weight bias research. As part of our Celebrating Canadian Excellence series, Dr. Alberga shares her path into obesity research, what drives her work, and how weight bias—especially toward children—continues to impact people living with obesity.In this episode:What sparked Dr. Alberga’s commitment to studying weight bias and health equityA candid discussion on what she's most proud of in her careerOne thing she wishes every clinician knew about obesity careBias Break: Pediatric Edition – real talk about how weight stigma affects children and what professionals can do about itAdditional resources: Free course: The impact of weight bias & stigma: https://utm.guru/uirTzCanadian Pediatric Obesity Clinical Practice Guidelines: https://utm.guru/uirTDHarvard Implicit Bias Test: https://utm.guru/uirTE Want to hear more from Dr. Alberga? She’ll be joining us again on our next episode to dive into the topic of weight bias and stigma in more detail. Make sure you’re subscribed on your favourite podcast platform to be notified when new episodes are live!Send us your questions or topic requests: [email protected] the podcast? Here’s how you can support us:✅ Share the episode with a colleague✅ Subscribe on your favourite podcast platform✅ Leave a review—it helps more people find usThanks for listening—and stay tuned as we continue to scale up your practice.
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  • Becoming comfortable with discomfort: Why nutrition in obesity care needs to feel different with Jennifer Brown, RD, CBE
    In this episode of Scale Up Your Practice, we dive into the kind of discomfort that sparks real change—in ourselves, in our conversations, and in how we support people living with obesity.Registered Dietitian and Certified Bariatric Educator Jennifer Brown shares how her experiences—both personal and professional—have shaped the way she supports people living with obesity. From rethinking nutrition counselling to navigating difficult conversations about stigma and bias, Jennifer reflects on what it means to provide care that’s rooted in evidence, empathy, and curiosity. If you’ve read the Medical Nutrition Therapy chapter of the Canadian Adult Obesity Clinical Practice Guidelines, you already know her work—this episode brings her voice to life.🎯 In this episode, we explore:What Medical Nutrition Therapy actually is—and why it’s often misunderstoodWhy discomfort is part of the process when confronting weight bias and stigmaHow dietitians and other professionals can unlearn harmful narratives and lean into better conversationsThe emotional and systemic discomfort that comes with shifting practiceThe power of language and humility in patient interactionsReal stories from Jennifer’s career that highlight transformation—and the messiness that often comes with itWe also pause for a Bias Break, where Jennifer shares a real-world moment that challenged her thinking and reminded her why this work matters.If you’ve ever felt the tension between what you were taught and what your patients need, this episode offers a candid look at how leaning into discomfort can lead to more meaningful care.Additional Resources MentionedCanadian Adult Obesity Clinical Practice Guidelines – Medical Nutrition Therapy Chapter https://utm.guru/uipKv Free Course: A Deep Dive into Medical Nutrition Therapy and Physical Activity https://utm.guru/uipKw Book: Why We Revolt: A Patient Revolution for Careful and Kind Care by Dr. Victor Montori https://utm.guru/uipKx Enjoying the podcast? Help us grow!✅ Share this episode with a colleague✅ Subscribe on your favourite podcast platform✅ Leave a review—it helps more people find the showHave a topic idea or a question? Email us: [email protected] for tuning in—and stay with us as we continue to scale up your practice.Scale Up Your Practice is created by Obesity Canada. Learn more at obesitycanada.ca
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  • Celebrating Canadian Excellence: A Conversation with Dr. Sue Pedersen
    🎙️ This episode is sponsored. Obesity Canada received an unrestricted educational grant from Eli Lilly Canada to produce this episode. 🎙️Welcome to Scale Up Your Practice, the podcast where we bring together science, compassion, and lived experience to help healthcare professionals better support people living with obesity.In this episode, co-hosts Dr. Roshan Abraham and Michelle McMillan sit down with globally recognized endocrinologist and obesity expert, Dr. Sue Pedersen. With over 20 years of clinical experience and a deep commitment to reshaping obesity care, Dr. Pedersen shares her personal journey into the field, her proudest accomplishments, and her ongoing mission to push for early, long-term, stigma-free treatment of this complex disease.In this conversation:How a lack of treatment options and compassion sparked a lifelong passionReflections on contributing to the Canadian Adult Obesity Clinical Practice Guidelines — three timesWhat’s changed in obesity care over two decades… and what still needs to changeThe importance of recognizing obesity as a chronic disease, not a character flawThis episode is part of our Celebrating Canadian Excellence series, highlighting leaders who are changing the story of obesity in Canada and beyond.Whether you're a physician, dietitian, nurse, pharmacist, mental health professional—or someone curious about the future of chronic disease care—you’ll leave this episode with insights and inspiration to elevate your practice.Want to hear more from Dr. Pedersen? She’ll be joining us again soon for a deeper dive into pharmacotherapy in obesity management. Make sure you’re subscribed to be notified when we release new episodes!Additional Resources:Canadian Adult Obesity Clinical Practice Guidelines: https://utm.guru/uimh2 Free course: Introduction to Adult Obesity: https://utm.guru/uimh4Calibre: Continuing education in obesity care: https://utm.guru/uimh6 Send us your questions or topic requests: [email protected] the podcast? Here’s how you can support us:✅ Share the episode with a colleague✅ Subscribe on your favourite podcast platform✅ Leave a review—it helps more people find usThanks for listening—and stay tuned as we continue to scale up your practice.Scale Up Your Practice is created by Obesity Canada. Learn more at obesitycanada.ca
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About Scale Up Your Practice by Obesity Canada

Tune into Scale Up Your Practice, Obesity Canada’s podcast for healthcare professionals. Hosted by Dr. Roshan Abraham and Michelle McMillan, each episode dives into practical, evidence-informed conversations about obesity care—covering topics like weight stigma, patient-centered approaches, and the connection between obesity and other health conditions. You’ll hear expert perspectives, real-world experiences, and insights to help you provide better, more compassionate care. Listen now and scale up your practice. 🎧 Available on Spotify, Apple Podcasts, and YouTube.
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