Powered by RND
PodcastsHealth & WellnessThe Dr. Jeremy London Podcast

The Dr. Jeremy London Podcast

Jeremy London, MD
The Dr. Jeremy London Podcast
Latest episode

Available Episodes

5 of 14
  • 11 Longevity Tests Everyone Should Know: How Healthy Are You?
    My Newsletterhttps://www.drjeremylondon.com/Thank you to our sponsorsOur Place: https://www.fromourplace.com/londonFunction Health: https://www.functionhealth.com/londonMy Social MediaInstagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondonFacebook: https://www.facebook.com/drjeremylondonmd Timestamps:00:00:00 How Healthy Are You?00:00:55 Sponsor: Our Place00:02:09 General Overview of Assessing Your Health00:03:44 Your Perception of Your Health00:05:20 Weight, BMI, & Height-to-Waist Ratio00:07:50 Resting Heart Rate00:09:00 Sleep Journal, Sleep Tracking, and Sleep Program00:10:18 Mental Health & Wellness00:11:15 Blood Pressure00:12:30 Wearable Devices: Whoop, Apple Watch, & Garmin00:15:40 Blood Lab Tests & Biomarkers00:18:33 Genetic Testing00:20:16 DEXA Scan00:23:14 VO2 Max & Heart Effeciency 00:25:07 Know Your Baseline00:27:55 Thank You For Listening! Like & Subscribe!** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
    --------  
    28:24
  • High Blood Pressure Explained: Causes, Dangers, and How to Lower High Blood Pressure
    In today's podcast episode, Dr. Jeremy London, Board Certified Cardiovascular Surgeon, covers a topic that affects 50% of the US population: high blood pressure (hypertension). He covers the basics of blood pressure, the levels of hypertension, the causes, and ways to treat high blood pressure. At the end of the podcast, you will have a basic understanding of hypertension and its associated dangers.My Newsletterhttps://www.drjeremylondon.com/Thank you to our sponsorsFunction Health: https://www.functionhealth.com/londonIM8: https://im8health.com/londonMy Social MediaInstagram: https://www.instagram.com/drjeremylondon/TikTok: https://www.tiktok.com/@drjeremylondonFacebook: https://www.facebook.com/drjeremylondonmd Timestamps:00:00:00 High Blood Pressure: The Silent Killer00:01:01 What is Blood Pressure?00:04:50 Sponsor: Function Health00:06:11 Levels of High Blood Pressure (Hypertension Levels)00:07:59 The Dangers of High Blood Pressure00:10:37 Why Blood Pressure Causes Heart Attack, Heart Disease, & Stroke00:12:18 The Causes of High Blood Pressure00:15:23 Sponsor: IM800:16:26 How to Treat High Blood Pressure with Lifestyle00:22:07 Understanding High Blood Pressure Medications ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
    --------  
    28:50
  • 7 Boring Habits that Will Transform Your Life
    In today's podcast, Dr. Jeremy London reflects on 7 boring daily habits that have changed his life. These boring habits could transform your life or inspire you to cultivate your own list of habits that take you one step closer to the person you aspire to be. Enjoy!My Newsletterhttps://www.drjeremylondon.com/Thank you to our sponsorsFunction: https://www.functionhealth.com/londonLMNT: https://www.drinklmnt.com/londonMy Social MediaInstagram: https://www.instagram.com/drjeremylondon/TikTok: https://www.tiktok.com/@drjeremylondonFacebook: https://www.facebook.com/drjeremylondonmd ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
    --------  
    28:40
  • How Menopause Affects Heart Health
    In today's podcast, Dr. Jeremy London discusses the primary and secondary effects perimenopause and menopause have on heart health. We explore how a decrease in estrogen changes the elasticity of blood vessels, increases LDL, visceral fat, and glucose metabolism. Finally, we discuss lifestyle modifications and medications that can help mitigate these effects.My Newsletterhttps://www.drjeremylondon.com/Thank you to our sponsorsOur Place: https://www.fromourplace.com/london Use Code LONDON at CheckoutLMNT: https://www.drinklmnt.com/londonMy Social MediaInstagram: https://www.instagram.com/drjeremylondon/TikTok: https://www.tiktok.com/@drjeremylondonFacebook: https://www.facebook.com/drjeremylondonmd Timestamps:00:00:00 Overview on Menopause and Heart Health00:01:15 Understanding the Human Body as a Whole00:04:18 The Direct Effects Menopause Has on Blood Vessels00:06:07 Sponsor: Our Place00:07:24 Menopause and LDL Cholesterol Receptors00:08:42 Menopause and Body Composition: Visceral Fat00:10:29 Menopause and Increased Inflammation00:11:07 Menopause and Insulin Resistance00:13:40 Sponsor: LMNT00:15:04 Lifestyle Modifications: Exercise00:17:00 Lifestyle Modifications: Overconsumption00:18:39 Lifestyle Modifications: Avoid Smoking and Alcohol00:20:00 Menopause Hormone Therapy00:24:32 Importance of Focus on the Patient00:26:44 Thank You for Listening!** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
    --------  
    27:06
  • Elevated Lp(a), GLP-1 Agonists, & Best Exercise For Heart Health [AMA Episode 2]
    In today's Ask-Me-Anything podcast episode, I address a handful of questions that you submitted. We cover topics ranging from the best exercises for heart health to elevated Lp(a), stent vs. bypass, and more personal topics, such as my hobbies and books I would recommend to everyone. Feel free to leave questions in the comments for future AMA podcasts!My Newsletterhttps://www.drjeremylondon.com/Thank you to our sponsorsLMNT: https://www.drinklmnt.com/londonFunction: https://www.functionhealth.com/londonMy Social MediaInstagram: https://www.instagram.com/drjeremylondon/TikTok: https://www.tiktok.com/@drjeremylondonFacebook: https://www.facebook.com/drjeremylondonmd Timestamps:00:00:00 Ask-Me-Anything Style Overview00:00:54 I Have Elevated Lp(a). What is Lp(a)?00:05:42 Does Exercise Waste Heartbeats?00:07:55 How & Why Does Poor Sleep Affect Your Heart00:11:32 Sponsor: LMNT00:12:56 How Do You Know If You Are Insulin Resistant00:20:11 What Are Your Hobbies?00:24:04 Stent vs. Bypass Surgery?00:29:25 Sponsor: Function00:30:49 Best Exercise For Heart Health00:34:56 What Things Would You Avoid to Stay Off Your Operating Room Table? 00:41:09 What Are Your Thoughts on GLP-1 Agonists?00:44:59 Is There An Underrated Health Tip?00:48:41 Books You Think Everyone Should Read & Why00:53:09 Thank You For Listening! Please Like & Subscribe or Leave a Rating on Spotify & Apple Podcasts** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
    --------  
    53:27

More Health & Wellness podcasts

About The Dr. Jeremy London Podcast

The Dr. Jeremy London Podcast is focused on bringing you tactical, relatable, and easy-to-understand health information designed to help you live a happier, healthier life. Dr. London is a board-certified cardiovascular surgeon with over 25 years of clinical experience.
Podcast website

Listen to The Dr. Jeremy London Podcast, On Purpose with Jay Shetty and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.22.0 | © 2007-2025 radio.de GmbH
Generated: 7/30/2025 - 2:20:12 PM