PodcastsHealth & WellnessThis Is So Awkward

This Is So Awkward

Peoples Media, This Is So Awkward
This Is So Awkward
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377 episodes

  • This Is So Awkward

    Gynecology for Kids & Teens: Yes, It’s a Thing!

    2026-03-24 | 1h 5 mins.
    When people think of gynecology, they usually think of care that happens for older teens and adults, from birth control to pregnancy to menopause. But there’s a whole world of gynecologic conditions that affect young girls and adolescents, too. Dr Nichole A Tyson + Dr. Joseph Sanfilippo, giants in the field of Pediatric Adolescent Gynecology, join us for a wide ranging conversation about painful periods, blood disorders, PCOS, endometriosis, MRKH, and STDs.

    Show Notes:

    ⁠NASPAG⁠

    Watch the full episode on Youtube!

    Join the LESS AWKWARD MEMBERSHIP HUB

    Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. 

    Download the FREE Playbook for Getting Your Kid to Talk

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email [email protected]

    To submit listener questions email [email protected]

    Produced by Peoples Media

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  • This Is So Awkward

    Exam Stress: Turning Down the Volume

    2026-03-17 | 54 mins.
    Exams have always been a stressful part of growing up. But layer on growing college admissions pressure, spiraling teen mental health, and recognition of the wide variety of learning styles, and the volume turns way up. This episode was prompted by a listener's question seeking advice about how to get through exam season from every angle: from the role of AI to the necessity of exams in the first place. We get into it… along with some of our own applicable parenting fails.

    Show Notes:

    Watch the full episode on Youtube!

    Join the LESS AWKWARD MEMBERSHIP HUB

    Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. 

    Download the FREE Playbook for Getting Your Kid to Talk

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email [email protected]

    To submit listener questions email [email protected]

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • This Is So Awkward

    The Hidden Science of Teen Motivation

    2026-03-10 | 1h
    What makes kids tick? Even when they appear uninterested, defiant, or lazy, there’s usually much more lurking under the surface. To learn how to pull it out of them––and how to connect and communicate, too––we’re joined by Rosalind Wiseman, author of Queen Bees and Wannabes (inspiration for the movie Mean Girls), who has spent her career exploring how to get the best out of tweens and teens.

    Show Notes:

    Watch the full episode on Youtube!

    Join the LESS AWKWARD MEMBERSHIP HUB

    Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. 

    Download the FREE Playbook for Getting Your Kid to Talk

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email [email protected]

    To submit listener questions email [email protected]

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • This Is So Awkward

    How Kids Get Emotionally Intelligent

    2026-03-03 | 45 mins.
    Emotional intelligence is often called EQ. Some might say it’s a soft skill, but in fact research shows it’s central to lifelong resilience and wellbeing. Building EQ takes years and years––adults are still working on it too!––but starting young, kids can develop self-awareness, self-management, social awareness, relationship skills, and decision making abilities. This episode digs into all the ways to support kids' development of emotional intelligence and why it matters so much.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • This Is So Awkward

    Getting Real About Sex Ed with Shafia Zaloom

    2026-02-24 | 56 mins.
    Sexuality education is proven to have positive impacts on kids’ lifelong wellbeing in all areas and yet, people assume it only covers S-E-X. In fact, as health educator Shafia Zaloom discusses on the podcast, this corner of education provides young people with a wide variety of life-critical skills like emotional intelligence, boundary setting, conflict resolution, and so much more. Yes, science-based sexual health is an important part of any good education but so too are the cornerstones of humanity like dignity, love, and respect.

    Show Notes:

    Getting Real About Sex Ed: What Today’s Students Need

    Watch the full episode on ⁠⁠⁠⁠Youtube⁠⁠⁠⁠!

    ⁠⁠⁠⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠⁠⁠⁠

    Go to ⁠⁠⁠⁠Quince.com/AWKWARD⁠⁠⁠⁠ for free shipping on your order and three hundred and sixty-five -day returns. 

    Download the ⁠⁠⁠⁠FREE Playbook for Getting Your Kid to Talk⁠⁠⁠⁠

    Order our book ⁠⁠⁠⁠This Is So Awkward⁠⁠⁠⁠

    Check out all our speaking and curriculum at ⁠⁠⁠⁠www.lessawkward.com⁠⁠⁠⁠ and our super comfy products at ⁠⁠⁠⁠www.myoomla.com⁠⁠⁠⁠

    To bring us to your school or community email ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

    To submit listener questions email ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

    Produced by ⁠⁠⁠⁠Peoples Media
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

More Health & Wellness podcasts

About This Is So Awkward

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond. Watch the full episodes on Youtube!

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