PodcastsHealth & WellnessThis Is So Awkward

This Is So Awkward

Peoples Media, This Is So Awkward
This Is So Awkward
Latest episode

372 episodes

  • This Is So Awkward

    Teaching Kids to Trust their Guts

    2026-2-17 | 57 mins.
    Gut instinct is only partially innate – it’s also very much learned and developed over time. And it turns out to be a fundamental safety skill kids need to master. To do this, we need to shed the “stranger danger” approach of the 1980s, replacing it with the concept of “tricky people,” because it turns out that those who harm kids are often not strangers to them at all. This episode is all about helping kids recognize when someone makes them uncomfortable, how to set boundaries, and express difficult feelings in relationships.

    Show Notes:

    Watch the full episode on ⁠⁠⁠Youtube⁠⁠⁠!

    ⁠⁠⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠⁠⁠

    Go to ⁠⁠⁠Quince.com/AWKWARD⁠⁠⁠ for free shipping on your order and three hundred and sixty-five -day returns. 

    Download the ⁠⁠⁠FREE Playbook for Getting Your Kid to Talk⁠⁠⁠

    Order our book ⁠⁠⁠This Is So Awkward⁠⁠⁠

    Check out all our speaking and curriculum at ⁠⁠⁠www.lessawkward.com⁠⁠⁠ and our super comfy products at ⁠⁠⁠www.myoomla.com⁠⁠⁠

    To bring us to your school or community email ⁠⁠⁠[email protected]⁠⁠⁠

    To submit listener questions email ⁠⁠⁠[email protected]⁠⁠⁠

    Produced by ⁠⁠⁠Peoples Media
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • This Is So Awkward

    Parents Have Feelings Too: Anger, Disgust + All the Messy Emotions

    2026-2-10 | 49 mins.
    Parenting brings up so many difficult emotions like: disgust, disappointment, anger and more. Layer on top the shame parents experience for having those feelings! Two mental health professionals, Hilary Hendel and Julie Fraga, authors of Parents Have Feelings Too, join us to normalize the full emotional landscape of parenting and offer tools for moving forward in loving and constructive ways.

    Show Notes:

    Watch the full episode on ⁠⁠Youtube⁠⁠!

    ⁠⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠⁠

    Go to ⁠⁠Quince.com/AWKWARD⁠⁠ for free shipping on your order and three hundred and sixty-five -day returns. 

    Download the ⁠⁠FREE Playbook for Getting Your Kid to Talk⁠⁠

    Order our book ⁠⁠This Is So Awkward⁠⁠

    Check out all our speaking and curriculum at ⁠⁠www.lessawkward.com⁠⁠ and our super comfy products at ⁠⁠www.myoomla.com⁠⁠

    To bring us to your school or community email ⁠⁠[email protected]⁠⁠

    To submit listener questions email ⁠⁠[email protected]⁠⁠

    Produced by ⁠⁠Peoples Media
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • This Is So Awkward

    It’s Not Fair!

    2026-2-03 | 49 mins.
    Kids are constantly analyzing and expressing their views on fairness––they do it in school, at home, on the sports field, basically everywhere. There are two different interpretations of fairness: equity and equality. We explore the difference between meeting each person’s individual needs vs slicing the pie the same way for all. While the constant refrain of “It’s not fair!” can be irritating to adults, the skill of understanding fairness is critical to kids’ social and moral development.

    Show Notes:

    Watch the full episode on ⁠Youtube⁠!

    ⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠

    Go to ⁠Quince.com/AWKWARD⁠ for free shipping on your order and three hundred and sixty-five -day returns. 

    Download the ⁠FREE Playbook for Getting Your Kid to Talk⁠

    Order our book ⁠This Is So Awkward⁠

    Check out all our speaking and curriculum at ⁠www.lessawkward.com⁠ and our super comfy products at ⁠www.myoomla.com⁠

    To bring us to your school or community email ⁠[email protected]

    To submit listener questions email ⁠[email protected]

    Produced by ⁠Peoples Media
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • This Is So Awkward

    Mattering in Today’s World

    2026-1-27 | 53 mins.
    It’s easy to feel untethered in a modern world filled with stressors and tech-laden realities, but research tells us that the secret sauce is mattering: a combination of feeling valued and offering value back. Mattering fuels wellbeing. Journalist Jennifer Wallace, author of Mattering, joins us to explain this beautiful concept, sharing data-driven ways to achieve it for ourselves, our families, and in our communities. 

    Show Notes:

    Watch the full episode on Youtube!

    Join the LESS AWKWARD MEMBERSHIP HUB

    Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. 

    Download the FREE Playbook for Getting Your Kid to Talk

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email [email protected]

    To submit listener questions email [email protected]

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • This Is So Awkward

    The Wild West of AI + Education

    2026-1-20 | 52 mins.
    The rapid evolution of artificial intelligence is affecting every aspect of our lives, including education. When it comes to the impact of AI on kids’ learning and overall wellbeing, we don’t have the luxury of waiting on long-term studies. There is, however, a new “pre-mortem” study out from Brookings, looking at whether AI does more good or more harm in education. Here with the answers is Dr. Rebecca Winthrop, Director of the Center for Universal Education at Brookings Institution. She helps make sense of this new landscape and the best way forward for schools, policymakers, and parents. 

    Show Notes:

    Watch the full episode on Youtube!

    Join the LESS AWKWARD MEMBERSHIP HUB

    Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. 

    Download the FREE Playbook for Getting Your Kid to Talk

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email [email protected]

    To submit listener questions email [email protected]

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

More Health & Wellness podcasts

About This Is So Awkward

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond. Watch the full episodes on Youtube!

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