Sam was shot in the line of duty and didn't know if he was going to die, lose his leg or ever walk again. In the powerful episode, Sam shares the raw truth of that day, the long road to recovery and what it took physically, mentally and emotionally, to return to full-time duty. This story is of grit and resilience forged through trauma.
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2:25:25
The Quiet Fight - Episode 5 - Djay McGrath
A former high level hockey player whose life took a dark turn through addiction. Our guest opens up about the hidden struggles behind the game. After battling through substance abuse and mental health challenges, he's now using his story to inspire others. From the rink to rock bottom, and back. He's become a powerful advocate for mental health, resilience and recovery.
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53:15
Episode 4 - Alone in the Crowd: The Silent Struggle with Loneliness
In this episode of The Quiet Fight, we dive into the hidden epidemic of loneliness among men. Even when surrounded by others, many feel isolated, disconnected and unable to reach out. We unpack why this happens, how it impacts mental health, and what steps can lead to real connection and healing.
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50:30
Episode 3 - Burnout: The Hidden Struggle and the Way Back.
In this episode of The Quiet Fight, we dive into the often misunderstood experience of burnout. What it really feels like, how to recognize the signs before it's too late and why it goes beyond just being "tired." We explore emotional, physical and psychological symptoms that creep in and silently erode your resilience.
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1:05:35
The Quiet Fight - Childhood Trauma
This episode we sit down with Chris Kolinski and talk about our childhood trauma and how it affects us into our adulthood.
This is The Quiet Fight—a podcast for the men who carry weight in silence. The leaders, the protectors, the ones who were told to tough it out. Here, we talk honestly about burnout, identity, trauma, and recovery—with no shame, no sugarcoating. Just truth. If you’re in the fight, you’re not alone.
Canada - english