Mindset Mastery Moments with Dr. Alisa Whyte

Healing isn’t about suppressing symptoms.
 It’s about rewiring the mind.
In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with cognitive psychologist Dr. Sharon Niv to explore the science behind neuroplasticity, trauma, and emerging mental health treatments.
They break down what’s really happening in the brain when we experience anxiety, depression, and trauma — and why traditional therapy alone may not be enough for lasting transformation.
Dr. Niv shares how low-dose ketamine therapy works as a neuroplastic agent, helping individuals safely access and process deeply rooted emotional patterns while creating new neural pathways.
This conversation also dives into:
 The difference between neuroplasticity and neurodivergence 
 Why limiting beliefs are biologically reinforced 
 How trauma (big T and little T) shapes the brain 
 The role of the default mode network in anxiety and rumination 
 Why healing requires more than positive thinking 
If you’ve ever felt stuck in patterns you can’t break — this episode will challenge how you think about healing, mindset, and what’s truly possible.
Connect with Dr. Sharon Niv:
• YouTube: Joyous Team
• Instagram: @joyous.team
• LinkedIn: Sharon Niv
• Facebook: Joyous Team
Free Resources & Training:
• Therapist Collaboration Program: Join the Joyous Community
• Free Certificate Training (11.5 CEs): Microdose Ketamine Training for Therapists
🎧 Listen now and take ownership of your mind.
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Support the show
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

You’re not burned out… you’re living by outdated agreements.
In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with transformation coach Elizabeth Webb to unpack the invisible “relationship contracts” that are quietly draining your energy, time, and emotional capacity.
If you’ve ever felt resentful, overextended, or emotionally exhausted in your relationships, this conversation will hit home.
Elizabeth breaks down how unconscious patterns—like always being the strong one, the giver, or the peacekeeper—create imbalance over time. Together, they explore how to identify expired agreements, clarify your true needs vs preferences, and communicate boundaries without guilt, over-explaining, or shrinking.
You’ll learn how to recognize when you’re operating in emotional overdraft, how to reset relationship dynamics, and how to decide whether to renegotiate or release.
This isn’t about cutting people off—it’s about reclaiming yourself.
If you’re ready to stop overgiving and start living in alignment, this episode is your wake-up call.
Connect with Elizabeth Webb:
🔗 Website: https://positivelyelizabeth.com/
📸 Instagram: https://www.instagram.com/positivelyelizabeth?igsh=MTU3cDlheHNpdW5pYw==
Send us Fan Mail
Support the show
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

What happens when you’re told you have six months to live… three different times?
In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive leader, coach, and author Tom LeNoble to explore what it truly means to live, lead, and rise when life tries to take you out.
Tom shares his journey from Fortune 500 leadership roles at companies like Facebook and Walmart.com to surviving multiple life-threatening illnesses. Through it all, he developed a mindset anchored in one powerful truth: “I’m Still Here.”
This conversation dives deep into risk, resilience, and reinvention — and why most people stay stuck living in the past instead of stepping into possibility.
You’ll learn:
• Why your relationship with risk determines your leadership
• How to turn fear into action
• The concept of “terrible gifts” and how adversity becomes your advantage
• Why resilience is not emotional — it’s strategic
• How to stop waiting and start living fully in the present
• The power of a philanthropic mindset and giving without expectation
If you’ve ever felt stuck, uncertain, or like life knocked you down harder than expected, this episode will challenge you to rethink everything.
You’re still here. Now what are you going to do with it?
🎧 Listen now and take your next step forward.
Connect with Tom:
🌐 Website:
https://www.tomlenoble.com/
💼 LinkedIn:
https://www.linkedin.com/in/tomlenoble/
📸 Instagram:
https://www.instagram.com/lenoble.tom/
▶️ YouTube:
https://m.youtube.com/@openingpathways?si=asnHyUu708OqeiG4
🎁 Freebie – The Riskability Quiz:
https://www.tomlenoble.com/the-riskability-quiz
Send us Fan Mail
Support the show
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

Anxiety isn’t your enemy… it’s your signal.
In Part 2 of this powerful conversation, Dr. Alisa Whyte and Scott F. Paradis move from theory to transformation — unpacking the internal shifts required to navigate today’s uncertainty.
Scott explains why fear is not something to eliminate, but something to understand, and how recognizing it can unlock clarity, growth, and personal power.
Together, they explore:
 Why most people stay stuck in emotional chaos 
 How relationships and trust shape everything — from families to global systems 
 The role of patience, grace, and self-awareness in leadership 
 The difference between reacting to life and consciously choosing your response 
This episode is a wake-up call to stop resisting what’s happening — and start evolving through it.
If you’ve been feeling overwhelmed, uncertain, or disconnected… this conversation will help you realign.
Connect with Scott F. Paradis: 
LinkedIn: https://www.linkedin.com/in/scott-f-paradis/
Youtube: https://www.youtube.com/@ScottFParadis 
Send us Fan Mail
Support the show
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

The world feels like it’s falling apart… but what if that’s not the truth?
In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with retired U.S. Army Colonel, author, and thought leader Scott F. Paradis to challenge one of the biggest narratives of our time: collapse.
Scott breaks down why the chaos we’re experiencing — economic pressure, political division, and social unrest — may not be the end… but an unveiling.
They explore how power and money truly shape society, why the system isn’t broken but functioning exactly as designed, and how misunderstanding these forces keeps people feeling stuck, overwhelmed, and powerless.
This episode will challenge your perspective, disrupt your assumptions, and force you to ask:
Are we witnessing destruction… or transformation?
Connect with Scott F. Paradis: 
LinkedIn: https://www.linkedin.com/in/scott-f-paradis/
Youtube: https://www.youtube.com/@ScottFParadis 
Listen now and decide for yourself.
Send us Fan Mail
Support the show
🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™
🌐 Podcast Website:
👉 https://mindsetmasterymoments.com
🎧 Be Our Next Guest:
👉 Apply for Season 3
🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program
💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about