Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

What do you do when life doesn’t go as planned - and you’re just trying to get through the day?
In this episode, Diane sits down with author and poet Tanner Olson to talk about navigating grief, burnout, and uncertainty with honesty and quiet hope. Rather than offering quick fixes, Tanner shares how small moments can help you move through hard seasons with more gentleness.
If you’re feeling stuck, overwhelmed, or unsure of what’s next, this conversation offers simple, comforting reminders that you’re not alone - and that hope can begin, even here.
Links Discussed in This Episode |
Checkout the podcast storefront for recommendations from Diane.
Connect with Tanner:
Website
Instagram
YouTube
Book: Getting Through What You're Going Through: Notes and Poems for Hoping and Becoming

About Tanner|
Tanner Olson is an author, poet, and speaker. Across the country he shares poetry and tells stories of grace and hope. His work has been described as “hopefully unique and inviting” as it blends faith, humor, and curiosity. Tanner is the author of four books, doesn’t take himself too seriously, drinks his coffee black, and cheers for the Orlando Magic. He lives in Nashville, Tennessee with his wife, son, and dog, Pancake.
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What if stress isn’t the price of success - but the thing stealing it? In this episode, Diane sits down with former C-suite executive and leadership advisor Amy Leneker to explore a simple, practical framework for breaking free from overwhelm. Drawing from her book Cheers to Monday, Amy shares how to identify different types of stress, shift your mindset, and apply a 3-step method to reclaim your time, energy, and joy. If you’re tired of dreading the week ahead or constantly pushing through, this conversation offers a more sustainable - and intentional - way forward.
Links Discussed in This Episode |
Checkout the podcast storefront for recommendations from Diane.
Diane's Resource: Instagram Post
Previous Episode: The Power of Fun with Catherine Price (EP204)
Connect with Amy:
Website
Instagram
LinkedIn
Podcast
Book: Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy

About Amy |
You deserve to lead - and live - with less stress and more joy. Amy Leneker will show you how.
Amy is an optimistic, joy-seeking, recovering workaholic. She’s also a leadership expert, keynote speaker, and author of Cheers to Monday, the Surprisingly Simple Method to Lead & Live with Less Stress & More Joy (Wiley, 2026).
After two decades in leadership (including ten years in the C-suite), Amy stepped off the hamster wheel of hustle and onto a more meaningful path. Known for her warmth, wit, and wildly relatable stories, Amy has trained over 100,000 people around the globe to lead (and live!) with less stress and more joy.
She and her family make their home in the Pacific Northwest.
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What if building wealth wasn’t just about money - but about compounding your entire life?
In this episode, Diane sits down with Kiana Danial - CEO of Invest Diva and self-made multimillionaire - to break down “triple compounding,” a powerful framework to grow your income, investments, and mindset at the same time. From rebuilding her finances with just $500 to creating an eight-figure portfolio, Kiana shares the shifts that changed everything - and why “slow and steady” isn’t always the answer.
If you’re ready for a smarter, more aligned approach to building long-term wealth, this conversation will change how you think about money.
Links Discussed in This Episode |
Checkout the podcast storefront for recommendations from Diane.
Triple Compounding in 90 seconds: www.instagram.com/p/DC7KIp4Rin8
Triple Compounding Basics: www.youtube.com/watch?v=r-ovRWHZv7I
Kiana's Backstory in 90 seconds: www.instagram.com/p/DC7KIp4Rin8
Connect with Kiana:
Website
Instagram
Book: Triple Compounding for Dummies

About Kiana|
Kiana Danial is the Founder and CEO of Invest Diva and the creator of the Triple Compounding System. She’s a Personal Investing and Wealth Creation Expert, WSJ and USA Today Best-Selling Author, Award-winning Entrepreneur, and Girl Mom who has been featured on Fox Business, CNBC.com, Yahoo! Finance, Kiplinger.com, Forbes.com, BusinessInsider.com and Moms.com. Kiana released her latest book “Triple Compounding for Dummies” (Wiley) in November 2025 to help investors and business owners alike take advantage of compounding in order to create a wealth ecosystem.
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Sleep is one of the most talked-about - and most emotionally charged - topics in parenting. But what if the conversation we’ve been having about it is incomplete?
In this episode, I’m joined by therapist and pediatric sleep specialist Chrissy Lawler, author of The Peaceful Sleeper, to explore how sleep impacts not just our children - but our mental health, relationships, and overall family wellbeing. Chrissy shares how her clinical work revealed a surprising truth: many mental health struggles, especially in postpartum seasons, are deeply connected to chronic sleep deprivation.
We dive into the often-polarizing topic of sleep training and unpack what it actually looks like through a modern, research-informed lens. We also talk about practical, compassionate strategies for supporting better sleep at every stage - including creative tools that help children feel secure while learning to rest on their own.

Links Discussed in This Episode |
Checkout the podcast storefront for recommendations from Diane.

Connect with Chrissy:
Website
Instagram
Book: The Peaceful Sleeper: An Intuitive Approach to Baby Sleep

About Chrissy |
Christine Lawler, LMFT, is a licensed therapist with over 15 years of experience. As the founder of The Peaceful Sleeper, she has guided more than 400,000 families worldwide to better rest and stronger mental health through her evidence-based, research-backed approach to infant sleep. Featured on Good Morning America, Newsweek, and Better Homes & Gardens, Christine has worked with corporations, executives, professional athletes and celebrities. A mom of four, she combines clinical expertise with real-life parenting experience, offering parents practical, compassionate tools that deliver proven results in helping babies (and their families) sleep soundly.
Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
Enjoy the Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!
---------------------------------------
This podcast is part of the Clear Intentions series of the show.
Is it possible that sibling rivalry holds the key to teaching kids grace, empathy, and lasting family bonds? In this episode, author and third-time guest Justin Whitmel Earley returns to talk about his new children’s book, The Big Mess—a heartfelt story centered on sibling reconciliation and the value of family amidst everyday chaos. Justin shares what led him from writing for adults to crafting stories for kids, inspired by his love for parenting and the power of imagination. He offers practical insights on turning daily messes into moments of grace, building habits of forgiveness, and nurturing healthy sibling dynamics. Whether you're navigating screen time or sibling squabbles, this conversation is packed with wisdom for every parent looking to raise kids with empathy, creativity, and connection.

Links Discussed in This Episode |
Checkout the podcast storefront for recommendations from Diane.
Previous Episode: The Importance of Being Truly KNOWN by Our Friends (EP303)
Previous Episode: Habits of the Household (EP)
Connect with Justin:
Instagram
Website
Book: The Big Mess: A Deliciously Funny Story of Siblings Learning to Get Along

About Justin |
Justin Whitmel Earley is a writer, speaker, and lawyer. He is the author of The Common Rule, Habits of the Household, and Made for People, though he spends most days running his business law practice. Through his writing and speaking, Justin empowers God’s people to thrive through life-giving habits that form them in the love of God and neighbor. He continually explores both how physical habits are more spiritual than we think and how spiritual habits are more physical than we think. He lives with his wife and four boys in Richmond, Virginia, spends a lot of time around fires and porches with friends, and is a part-owner of a local gym.

Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy the Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com
* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com
* Check out Wayfair: https://www.wayfair.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy