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Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Diane Boden
Minimalist Moms Podcast | Purposeful Life & Parenting Tips
Latest episode

730 episodes

  • Minimalist Moms Podcast | Purposeful Life & Parenting Tips

    Clear the Mental Clutter + Start Feeling Like YOU Again | Mimi Bouchard (EP471)

    2026-10-27 | 39 mins.
    Most of us could probably tell you the kind of person we want to be. We want to be more present, more intentional, less reactive. We want to stop overthinking so much and actually take action on the things that matter to us.
    But I think there can be a pretty big gap between who we say we want to be and how we’re actually showing up in our everyday lives. And that’s really what today’s conversation is about: how do we begin to close that gap?
    My guest today is Mimi Bouchard. Mimi is an entrepreneur, motivational speaker, author of Activate Your Future Self, and creator of the Activations app.
    But this conversation goes beyond the app. Mimi and I talk about what it actually looks like to become the person you keep saying you want to be. We get into overthinking, getting clear about what you want, the things we repeatedly feed our minds, and why real change is usually much less dramatic than we make it out to be. It happens through the small choices we make again and again.
    Get a 14-day free trial plus a massive discount on Activations: activations.com/minimal
    Links Discussed in This Episode |
    Checkout the podcast storefront for recommendations from Diane.
    Subscribe to the Minimalist Moms Youtube Channel
    Diane's Resource: Sentimental Cards
    App: Activations
    Activations: Become Your Magnetic Future Self
    Connect with Mimi:
    Website
    Instagram
    Book: Activate Your Future Self

    About Mimi |
    Mimi is an entrepreneur, motivational speaker, published author of "Activate Your Future Self", and founder of the app Activations - a modern alternative to meditation. After years of struggling to connect with traditional mindfulness, Mimi created a more versatile, time-efficient option to feel grounded and motivated. With over 100,000 users (including fans like Miranda Kerr!), Activations are unique guided audios designed to be played while you live your life - no sitting in silence required. Her signature approach blends science and soul; rooted in habit formation, neuroscience, and practical strategies while radiating warmth and relatability. Mimi has helped thousands of women feel more inspired, abundant, and motivated, and is creating a new form of “personal development” method that’s both practical and magnetic.
    Episode Sponsors |
    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
    Enjoy the Podcast?
    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out Amazing Generation: https://www.penguinrandomhouse.com
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Minimalist Moms Podcast | Purposeful Life & Parenting Tips

    Backyard Chickens 101: What to Know Before Starting Your Flock | Nikki Husted, @purelychickens (Bonus Episode)

    2026-10-26 | 26 mins.
    There's something about slowing down, spending time outdoors, and getting back to the basics that makes backyard chicken keeping so appealing. But as today's guest, Nikki Husted of Purely Chickens, shares, raising chickens offers more than just fresh eggs.
    In this episode, we talk about the growing interest in backyard chickens and how caring for a flock can encourage a simpler, more intentional way of living. Nikki shares her journey from hatching chicks in her kindergarten classroom to becoming a trusted resource for chicken keepers, along with practical advice for anyone considering a flock of their own. We discuss common misconceptions, how to create a healthy and safe environment for your chickens, seasonal care, predator protection, and why so many people develop an unexpected emotional connection with these animals.
    Links Discussed in This Episode |
    Checkout the podcast storefront for recommendations from Diane.
    Subscribe to the Minimalist Moms Youtube Channel
    Book: Once Upon a Flock: Life with My Soulful Chickens
    Nikki's Resource: The Poultry Doc
    Nikki Can't Stop Talking About: Purely Kitties
    Connect with Nicole:
    Instagram
    TikTok
    Website
    Book: A Healthy Home Flock: A Complete Guide to Keeping Backyard Chickens and Chicks Happy and Healthy

    About Nicole |
    Nikki Husted is a backyard chicken keeper who loves educating others about her chicken keeping techniques. She hatched her first set of eggs in 2006 for her kindergarten classroom and has been in love with chickens ever since! She is active on social media as @purelychickens and you can find her on Instagram, TikTok, Facebook and YouTube where she shares time saving hacks, proper care, and funny chicken antics. 
    Episode Sponsors |
    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.
    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.
    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
    Enjoy the Podcast?
    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out Amazing Generation: https://www.penguinrandomhouse.com
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Minimalist Moms Podcast | Purposeful Life & Parenting Tips

    John Mark Comer on The Quiet We Keep Filling (Bonus Episode)

    2026-10-22 | 41 mins.
    The constant stream of notifications, podcasts, social media, background noise and information has made true quiet increasingly rare. And even when we find ourselves with a few empty minutes, many of us instinctively reach for something to fill them.
    In this conversation, bestselling author John Mark Comer joins me to talk about what we may be losing when we eliminate silence from our lives. Drawing from his new book, Into the Quiet, John Mark shares what surfaced during his own three weeks of solitude and why silence can feel so uncomfortable at first.
    We also talk about the difference between quiet as another form of self-care to optimize and quiet as a spiritual practice; how moms and those in full seasons of life can find solitude without escaping their responsibilities; and why small, ordinary moments can become opportunities to leave a little space unfilled.
    A quick note: John Mark approaches this conversation from a Christian perspective, but there’s something here for anyone craving less noise and more space to think, reflect, and simply be.
    Links Discussed in This Episode |
    Checkout the podcast storefront for recommendations from Diane.
    Subscribe to the Minimalist Moms Youtube Channel
    Previous Episode: John Mark Comer Discusses the Ruthless Elimination of Hurry (Bonus Episode)
    Book: Liturgy of the Ordinary: Sacred Practices in Everyday Life by Tish Harrison Warren
    Book: Domestic Monastery: Creating Spiritual Life at Home by Ronald Rolheiser
    John Mark's Resource: Podcast: Pray As You Go
    John Mark Can't Stop Talking About: Exit Party: A Novel by Emily St. John Mandel
    Connect with John Mark:
    Instagram
    Website
    Book: Into the Quiet: Following Jesus in a World of Noise

    About John Mark |
    John Mark Comer is the New York Times bestselling author of eight books, including Practicing the Way, which was named the 2025 Christian Book of the Year by the ECPA, and The Ruthless Elimination of Hurry, which has sold more than a million copies and been translated into over twenty languages. He is a pastor and the founder of Practicing the Way, an organization working to see the renewal of apprenticeship to Jesus in our time. More than 23,000 churches in 157 countries are actively using Practicing the Way resources. The Comers live in the Santa Monica Mountains just outside Los Angeles.
    Episode Sponsors |
    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
    Enjoy the Podcast?
    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out Amazing Generation: https://www.penguinrandomhouse.com
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
  • Minimalist Moms Podcast | Purposeful Life & Parenting Tips

    Introducing Just Sleep - Bedtime Stories for Adults

    2026-10-22 | 2 mins.
    I’m excited to share a podcast I’ve been loving lately called Just Sleep: Bedtime Stories for Adults. Host Tasha Glasgow reads classic, comforting stories to help you quiet your racing mind, step away from late-night phone scrolling, and easily drift off to sleep. Search for Just Sleep wherever you get your podcasts. I hope you enjoy it as much as I do!
  • Minimalist Moms Podcast | Purposeful Life & Parenting Tips

    What Your Envy Is Trying to Tell You (How Envy Can Teach Us About What We Really Want) | Stacy Kim (EP470)

    2026-10-20 | 34 mins.
    We often think of envy as something negative - an emotion to ignore, suppress, or feel guilty about. But what if envy could actually teach us something about ourselves?
    In today's episode, I'm joined by Stacy Kim to explore the difference between envy and jealousy, why we experience these emotions, and how they can reveal what we truly value. Drawing from her experiences growing up in both the U.S. and South Korea, Stacy offers a refreshing perspective on why envy doesn't always have to be rooted in comparison or resentment. We discuss how to recognize envy without judgment, use it as a tool for self-reflection, and better understand the desires behind it.
    Because sometimes, the things we envy in others can tell us something important about the life we want to create for ourselves.
    Links Discussed in This Episode |
    Checkout the podcast storefront for recommendations from Diane.
    Subscribe to the Minimalist Moms Youtube Channel
    Diane's Resource: Instagram Post
    Connect with Stacy:
    Website
    Instagram
    Book: Envy: Why Wanting What They Have Is the Key to Getting What You Want

    About Stacy |
    Stacy S. Kim, Ph.D. is a social scientist, career coach, and founder of Life Junctions LLC. With nearly two decades of experience, she helps conscientious high achievers untangle envy and other internal blocks to navigate the complexities of life and work and knit together lives they love. She conducted research for the Families and Work Institute, Columbia University’s National Center for Children and Families, the University of Pennsylvania, and the Leo Burnett Company. Her work has been featured in outlets including The Washington Post, The New York Times, Business Insider, CNN, and NPR.
    Episode Sponsors |
    Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 70% off your first year.
    HungryRoot | Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice for life.
    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!
    Enjoy the Podcast?
    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.
    You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

    Our Sponsors:
    * Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com
    * Check out Amazing Generation: https://www.penguinrandomhouse.com
    * Check out BetterHelp: https://www.betterhelp.com
    * Check out Cure Hydration and use my code MINIMALIST for a great deal: https://www.curehydration.com
    * Check out DeleteMe and use my code MINIMALIST for a great deal: https://joindeleteme.com
    * Check out Wayfair: https://www.wayfair.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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About Minimalist Moms Podcast | Purposeful Life & Parenting Tips
The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect of intentional living - your mindset, daily rhythms, relationships, and, of course, your possessions. Your host, Diane Boden, invites you into conversations with a diverse range of voices, including Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker, and many more. Together, these expert interviews unpack practical ways to embrace minimalism, live with greater intention, and build a truly purposeful life.
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