This great quote by Kinky Friedman contains a deep and vital truth.
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8:52
EP 729: Love = Understanding
Well, Hello! It sure has been a long time.
I'm back with some shorter content I'm bringing over from a certain video platform y'all might know. My handle over there is art_mindful, if you're interested in finding me there.
Today's episode is about the way we can seek to understand ourselves and others, in all our moment-by-moment experience. And when we do, Love is the only option.
I hope you enjoy it!
I'll be uploading lots more content like this in the coming days.
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9:50
EP 728: The Lesser-Known Aspect of Attention Training
Popping in for an impromptu episode on the vital importance of seeing - clearly and efficiently - where our attention is at any given moment.
If you're interested in a chat, click here:
Virtual Cup of Tea With Art
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27:35
EP 727: How to Commit to Doing the Work
I'm back after a loooooong break to talk about mindfulness, rigidity, chaos, tolerance, and how to approach 'The Work'
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33:29
EP 726: Happy Holidays + The Subtle Aversion in H8WORK
Gosh! I tried to squeeze it all into this episode. How'd I do?
A daily podcast for people who want to naturally reduce stress in their bodies and optimize themselves to THRIVE in their lives, and not merely survive.
Canada - english