[RERUN] Original air date: May 27, 2022. ----- In this episode, Austin J (hallucinodream) follows up on last week's episode which was on the importance of having and maintaining a good mindset. He also answers any questions that may have come in during the week leading up to this episode! Enjoy this fun filled episode! This episode is hosted by Austin J (@hallucinodream)! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any of our social media platforms and we will be happy to answer them in follow up episodes! Also, be sure to put some tips to use, and share your stories with us on social media! Ready to get the same blood panel that Austin J (hallucinodream) gets? Check out Inside Tracker's plan and pick the one that suits your needs! Use the code below for a discount that can be used across the whole online store! -Inside Tracker: https://www.insidetracker.com/ -20% off full store with code: AUSTIN20 // Enjoying the Podcast? Help support us by becoming a Patreon today! // https://www.patreon.com/1PUNCH // Each tier comes with their own benefits! // Be sure to check them out and choose the best suited for you! // And as always, thank you in advance for the love and support! -Join us on Discord!: https://discord.gg/HgfgWgZFCt ----- Podcast Posting Schedule: -1st and 3rd Thursday of every month: Regular Episode -2nd and 4th Thursday of every month: Follow up and Q&A to previous week's podcast. -5th Thursday of every month: Fun Episode with more Q&A from current or past episodes! Check us out on our website and social media: -Website: https://www.1PUNCH.net -Instagram: https://www.instagram.com/1PUNCHNation -TikTok: https://www.tiktok.com/@1PUNCHNation -Twitter: https://www.twitter.com/1PUNCH -Twitch: https://www.twitch.tv/1PUNCH -YouTube: https://www.youtube.com/1PUNCH Check out those who took part in this podcast: Host: Austin J / hallucinodream -Instagram: https://www.instagram.com/hallucinodream -TikTok: https://www.tiktok.com/@hallucinodream -Twitter: https://www.twitter.com/hallucinodream -Twitch: https://www.twitch.tv/hallucinodream -YouTube: https://www.youtube.com/hallucinodream Host: Christina (Austin J's Lovely Wife!) Thank you for the support, and don't forget to hit that subscribe button! #1PUNCH #Health #Wellness #Gaming #Podcast #MentalHealth
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14:19
0155 - Follow up and Q&A to Episode 154 [RERUN]
[RERUN] Original air date: October 28, 2022. ----- In this episode, Austin J (hallucinodream) follows up on last week's episode which was on the importance of holding a positive mindset. In this episode, he goes over additional tips that he uses in his life as well answers any questions that may have come in leading up to the episode. *Episode disclaimer: Please note that nobody in this episode is a doctor, a registered dietician or any medical professional. The information in this episode is purely research based or anecdotal based. This information is not to be used to diagnose, treat, or cure any medical condition. The episode is for educational purposes. This episode is hosted by Austin J (@hallucinodream)! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any of our social media platforms and we will be happy to answer them in follow up episodes! Also, be sure to put some tips to use, and share your stories with us on social media! Ready to get the same blood panel that Austin J (hallucinodream) gets? Check out Inside Tracker's plan and pick the one that suits your needs! Use the code below for a discount that can be used across the whole online store! -Inside Tracker: https://www.insidetracker.com/ -20% off full store with code: AUSTIN20 // Enjoying the Podcast? Help support us by becoming a Patreon today! // https://www.patreon.com/1PUNCH // Each tier comes with their own benefits! // Be sure to check them out and choose the best suited for you! // And as always, thank you in advance for the love and support! -Join us on Discord!: https://discord.gg/HgfgWgZFCt ----- Podcast Posting Schedule: -1st and 3rd Thursday of every month: Regular Episode -2nd and 4th Thursday of every month: Follow up and Q&A to previous week's podcast. -5th Thursday of every month: Fun Episode with more Q&A from current or past episodes! Check us out on our website and social media: -Website: https://www.1PUNCH.net -Instagram: https://www.instagram.com/1PUNCHNation -TikTok: https://www.tiktok.com/@1PUNCHNation -Twitter: https://www.twitter.com/1PUNCH -Twitch: https://www.twitch.tv/1PUNCH -YouTube: https://www.youtube.com/1PUNCH Check out those who took part in this podcast: Host: Austin J / hallucinodream -Instagram: https://www.instagram.com/hallucinodream -TikTok: https://www.tiktok.com/@hallucinodream -Twitter: https://www.twitter.com/hallucinodream -Twitch: https://www.twitch.tv/hallucinodream -YouTube: https://www.youtube.com/hallucinodream Host: Christina (Austin J's Lovely Wife!) Thank you for the support, and don't forget to hit that subscribe button! #1PUNCH #Health #Wellness #Gaming #Podcast #MentalHealth
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12:28
0154 - Positive Mindset and Positivity
[RERUN] Original air date: October 23, 2023. ----- In this episode, Austin J (hallucinodream) goes over the importance of having a positive outlook both per situation and in overall life. He also goes over tips he utilizes to help sway toward the positives even when situations aren't the most ideal. This episode is hosted by Austin J (@hallucinodream)! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any of our social media platforms and we will be happy to answer them in follow up episodes! Also, be sure to put some tips to use, and share your stories with us on social media! *Episode disclaimer: Please note that nobody in this episode is a doctor, a registered dietician or any medical professional. The information in this episode is purely research based or anecdotal based. This information is not to be used to diagnose, treat, or cure any medical condition. The episode is for educational purposes. This episode is hosted by Austin J (@hallucinodream)! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any of our social media platforms and we will be happy to answer them in follow up episodes! Also, be sure to put some tips to use, and share your stories with us on social media! Ready to get the same blood panel that Austin J (hallucinodream) gets? Check out Inside Tracker's plan and pick the one that suits your needs! Use the code below for a discount that can be used across the whole online store! -Inside Tracker: https://www.insidetracker.com/ -20% off full store with code: AUSTIN20 // Enjoying the Podcast? Help support us by becoming a Patreon today! // https://www.patreon.com/1PUNCH // Each tier comes with their own benefits! // Be sure to check them out and choose the best suited for you! // And as always, thank you in advance for the love and support! -Join us on Discord!: https://discord.gg/HgfgWgZFCt ----- Podcast Posting Schedule: -1st and 3rd Thursday of every month: Regular Episode -2nd and 4th Thursday of every month: Follow up and Q&A to previous week's podcast. -5th Thursday of every month: Fun Episode with more Q&A from current or past episodes! Check us out on our website and social media: -Website: https://www.1PUNCH.net -Instagram: https://www.instagram.com/1PUNCHNation -TikTok: https://www.tiktok.com/@1PUNCHNation -Twitter: https://www.twitter.com/1PUNCH -Twitch: https://www.twitch.tv/1PUNCH -YouTube: https://www.youtube.com/1PUNCH Check out those who took part in this podcast: Host: Austin J / hallucinodream -Instagram: https://www.instagram.com/hallucinodream -TikTok: https://www.tiktok.com/@hallucinodream -Twitter: https://www.twitter.com/hallucinodream -Twitch: https://www.twitch.tv/hallucinodream -YouTube: https://www.youtube.com/hallucinodream Host: Christina (Austin J's Lovely Wife!) Thank you for the support, and don't forget to hit that subscribe button! #1PUNCH #Health #Wellness #Gaming #Podcast #MentalHealth
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17:23
0153 - Follow up and Q&A to Episode 153 [RERUN]
[RERUN] Original air date: March 12, 2021 ----- In this episode, Austin J (hallucinodream) and his lovely wife and co-host, Christina, follow up on their last episode on mental health and the impact it has in daily life as well as on gaming performance. They also go over any questions that might have been asked between the main episode and this follow up. *Episode disclaimer: Please note that nobody in this episode is a doctor, a registered dietician or any medical professional. The information in this episode is purely research based or anecdotal based. This information is not to be used to diagnose, treat, or cure any medical condition. The episode is for educational purposes. This episode is hosted by Austin J (@hallucinodream), and his lovely wife, Christina! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any of our social media platforms and we will be happy to answer them in follow up episodes! Also, be sure to put some tips to use, and share your stories with us on social media! Ready to get the same blood panel that Austin J (hallucinodream) gets? Check out Inside Tracker's plan and pick the one that suits your needs! Use the code below for a discount that can be used across the whole online store! -Inside Tracker: https://www.insidetracker.com/ -20% off full store with code: 1PUNCH20 // Enjoying the Podcast? Help support us by becoming a Patreon today! // https://www.patreon.com/1PUNCH // Each tier comes with their own benefits! // Be sure to check them out and choose the best suited for you! // And as always, thank you in advance for the love and support! -Join us on Discord!: https://discord.gg/HgfgWgZFCt ----- Podcast Posting Schedule: -1st and 3rd Thursday of every month: Regular Episode -2nd and 4th Thursday of every month: Follow up and Q&A to previous week's podcast. -5th Thursday of every month: Fun Episode with more Q&A from current or past episodes! Check us out on our website and social media: -Website: https://www.1PUNCH.net -Instagram: https://www.instagram.com/1PUNCHNation -TikTok: https://www.tiktok.com/@1PUNCHNation -Twitter: https://www.twitter.com/1PUNCH -Twitch: https://www.twitch.tv/1PUNCH -YouTube: https://www.youtube.com/1PUNCH Check out those who took part in this podcast: Host: Austin J / hallucinodream -Instagram: https://www.instagram.com/hallucinodream -TikTok: https://www.tiktok.com/@hallucinodream -Twitter: https://www.twitter.com/hallucinodream -Twitch: https://www.twitch.tv/hallucinodream -YouTube: https://www.youtube.com/hallucinodream Host: Christina (Austin J's Lovely Wife!) Thank you for the support, and don't forget to hit that subscribe button! #1PUNCH #Health #Wellness #Gaming #Podcast #MentalHealth
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23:21
0152 - Mental Health [RERUN]
[RERUN] Original air date: February 28, 2021 ----- In this episode, Austin J (hallucinodream) and his lovely wife and co-host, Christina, go over mental health and the impact it has in daily life as well as on gaming performance. Health is not only limited to physical health, so making sure you give yourself time to work on your mental health is just as important. *Episode disclaimer: Please note that nobody in this episode is a doctor, a registered dietician or any medical professional. The information in this episode is purely research based or anecdotal based. This information is not to be used to diagnose, treat, or cure any medical condition. The episode is for educational purposes. This episode is hosted by Austin J (@hallucinodream), and his lovely wife, Christina! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any of our social media platforms and we will be happy to answer them in follow up episodes! Also, be sure to put some tips to use, and share your stories with us on social media! Ready to get the same blood panel that Austin J (hallucinodream) gets? Check out Inside Tracker's plan and pick the one that suits your needs! Use the code below for a discount that can be used across the whole online store! -Inside Tracker: https://www.insidetracker.com/ -20% off full store with code: 1PUNCH20 // Enjoying the Podcast? Help support us by becoming a Patreon today! // https://www.patreon.com/1PUNCH // Each tier comes with their own benefits! // Be sure to check them out and choose the best suited for you! // And as always, thank you in advance for the love and support! -Join us on Discord!: https://discord.gg/HgfgWgZFCt ----- Podcast Posting Schedule: -1st and 3rd Thursday of every month: Regular Episode -2nd and 4th Thursday of every month: Follow up and Q&A to previous week's podcast. -5th Thursday of every month: Fun Episode with more Q&A from current or past episodes! Check us out on our website and social media: -Website: https://www.1PUNCH.net -Instagram: https://www.instagram.com/1PUNCHNation -TikTok: https://www.tiktok.com/@1PUNCHNation -Twitter: https://www.twitter.com/1PUNCH -Twitch: https://www.twitch.tv/1PUNCH -YouTube: https://www.youtube.com/1PUNCH Check out those who took part in this podcast: Host: Austin J / hallucinodream -Instagram: https://www.instagram.com/hallucinodream -TikTok: https://www.tiktok.com/@hallucinodream -Twitter: https://www.twitter.com/hallucinodream -Twitch: https://www.twitch.tv/hallucinodream -YouTube: https://www.youtube.com/hallucinodream Host: Christina (Austin J's Lovely Wife!) Thank you for the support, and don't forget to hit that subscribe button! #1PUNCH #Health #Wellness #Gaming #Podcast #MentalHealth #BioHacking
1PUNCH is a health, wellness and gaming brand. Their mission is to bring educational content, health and wellness routines, and overall fitness and nutrition tips to their listeners. Although their content will relate to the general public, they will have a heavy focus on the gaming community to help bridge the gap between the gamers and the health and fitness fanatics, as well as discuss how a regular wellness routine can improve gaming performance. They will also talk heavily on the role that health and wellness routines can play on mental health and improve the mental state as a whole. They will be sharing personal experiences, tips, and resources to help combat and overcome mental health issues. All of this led by their host Austin J (or hallucinodream for those gamers tuning in). You can follow him at @hallucinodream across all social media. You can follow us on social media here: Instagram: @1PUNCHNation, Twitter: @1PUNCH, YouTube: youtube.com/1PUNCH, Twitch: twitch.tv/1PUNCHTV, and at our website: www.1punch.net. Thank you for the support, enjoy, and stay healthy!
Canada - english