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Happy Homebirth

Katelyn Fusco
Happy Homebirth
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  • Ep 283: Homebirth Healed Her Pelvic Floor!
    The pelvic floor: it can be wounded during childbirth– but– could it be healed during the process instead?   Victoria Hedrick is a wife to her wonderful husband Jonathan, and the mother of their almost three year old daughter, Josie. They live on a small piece of land in Virginia that they are slowly turning into a homestead. Victoria enjoys fishing, canoeing, baking sourdough, and all things babies and homebirth. They are expecting their second baby later this year.  Victoria and Jonathan have walked through quite an amazing journey throughout their marriage, particularly in relationship to birth and the physical and emotional healing it provided.  You are going to be in awe with this episode!   Episode Roundup:  The loving way this couple worked together and their positive outlook.  The entrance that Victoria and Jonathan had into marriage was unexpected and highly challenging.  These are the types of situations that can so easily cause discord and animosity between couples.  How easy would it be for either one to take their hurt and pain and twist it into a weapon instead of allowing it to pull each other closer?  Despite the feelings of “why”, despite the darkness, the hurt, the challenge, Victoria and Jonathan continued on as partners working together.  And now, they are reaping the benefits of that choice.  They now get to experience intimacy on so many levels, and they know that they can trust one another to be steadfast love even in hard times. Confession and repentance.  When Victoria told God the truth, it changed everything.  “I want to trust you.  Help me trust you.”  The truth was she didn’t trust Him, and that’s what she was telling him.  God can work with that.  HE led her to repentance– He changed her mind with HIS truth and was able to finally help her open her hands and surrender.  Sometimes we think of confession and repentance as, “I’m sorry, I’m sorry.” and maybe a few more “I’m sorry’s”.  But that’s not really what confession is.  When a detective is asking a criminal to confess, is he asking for an apology, or is he asking for the truth?  When we confess, we are telling the truth.  And repentance, or the Greek word for repentance, is metanoia.  It also doesn’t simply mean “I’m sorry.” It’s the way you think differently after having had your mind changed.  And who can change your mind best?  In my personal experience, confessing to God and sharing the truth of my heart- even the deepest, deepest darkest corners where my real thoughts hide sometimes even from myself– the ones I wouldn’t want anyone to know– when I can search that out and tell Him the truth, he brings about the repentance.  He shows me the REAL truth of the situation.  He provides me with new perspective, with HIS heart… and boy, when that happens, my mind is truly changed.  Truly healed.  Now I’m not striving to be better, I’m made new with new revelation and understanding, usually about just how deep the Father’s love for us really is.  Now back to Victoria- isn’t it beautiful how we see this play out?  She tells God how she’s feeling, and then wow, low and behold, this new ability to release and surrender comes from… where?  From nowhere?  No, from her good Father who loves her.  I’m linking two of my favorite books that dive into these topics in the show notes if you’d like to dive deeper with this. Links: Samaritan Ministries Happy Homebirth Academy Interview Application Youtube Blueshield (use code HOMEBIRTH for 18% off of your order today!) Restorative Roots  (use code HAPPYHOMEBIRTH for $20 off your first order)
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  • Ep 282: Experience Pelvic Floor Freedom!
    The pelvic floor- can you truly heal it and restore function?  Or is there a point where you’re beyond help?   This week we are speaking with Paris Latka. Paris has been involved in the practice of Bowspring since 2016, and this transformative movement system has deeply reshaped both her body and her life. Teaching for the past six years, she shares this work from a place of embodied passion and reverence for its healing power. Bowspring continually amazes Paris with its ability to restore balance, uplift the spirit, and invite joy into our everyday lives. It supports healing from the inside out and opens the door to a more optimistic, radiant way of being in life.   Paris will be sharing more with us about this practice and specifically it’s amazing relationship with the pelvic floor.   Links: Samaritan Ministries Happy Homebirth Academy Interview Application Youtube Paris’s Course (use code HAPPYHOMEBIRTH10) Free Bowspring on Youtube Click here for my previous interview with Paris Blueshield (use code HOMEBIRTH for 18% off of your order today!)  
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  • Ep 281: Long Labor Turned Surprise Breech Homebirth
    Breech birth is supposed to be rare, right?  How would you feel if you had more breech babies than head down babies?!   This week we’re speaking to Stephanie Kase, who has had twice as many breech babies as she’s had cephalic presentations!  Stephanie is mama to 3 under 3, wife, and online business coach from Greenville, SC. She's married to her husband, Michael, of 7 years with 3 girls - twin toddlers and a baby girl. She's a huge believer in trusting your God-given intuition in birth.   Episode Roundup:   1. I can’t help but start with Stephanie’s mindset.  Wow.  As soon as she heard that she was pregnant with twins, her reaction was delight.  Her first thought wasn’t, “oh my goodness, how are we going to do this?” but instead, “oh my goodness, what a blessing.”  This could be seen throughout her story– Even when she shared about her experience with the NICU and the obvious difficulty that had to have come from having her plans change and giving birth in the hospital, and then spending weeks at  that hospital….. It’s very clear to me that Stephanie has taken these experiences and learned to look at them with positive eyes– quickly pulling out the goodness in how things unfolded, even while acknowledging the areas that she wouldn’t have chosen for herself by any means.  I feel this is so worth highlighting.  Truly, it can be the easier route to see all of the things that didn’t happen the way we expected and then find ourselves hanging in that upset place for days, months, years, even decades.  There is something so powerful in being able to take our story, see it for what it truly is: The good parts, the hard parts– acknowledge them all!  And then choose the way we are going to interact with that event.  Sometimes this requires help and support.  But when we are able to genuinely process our births– and many other intense situations– we are able to accept them, see the good parts, perhaps even focus on those, and move on in our lives even more empowered, more confident, and filled with more gratitude.  Stephanie really embodies this, and I hope you were as encouraged by that as I was. 2. And next, I love the way Stephanie thoughtfully interacted with her birthing choices.  For example, she could have been convinced by the first doctor she spoke with at the hospital who told her she would need a cesarean.  Instead, she and her midwife sought another provider.  Another example could be seen in her second birthing experience, where she knew that she didn’t want to be checked.  She knew that there was no information at that time that she would gain from a vaginal exam that would change anything about her plans of how she would give birth.  This resulted in a beautiful breech birth with no need to transport into the hospital.  Education combined with intuition– wow, it’s a powerful thing, my friends, and it serves us so well not only during birth, but throughout the whole of motherhood.   Links: Samaritan Ministries Happy Homebirth Academy Interview Application Youtube    
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  • Ep 280: Embracing Your Intuition in Birth and Motherhood
    If you had a pretty good experience in the hospital with your first baby, what’s the point of changing things up with subsequent births?   Today we’re speaking with Kylie, who is living the dream as a stay at home mom of 3. She is married to her husband of 10.5 years, Tim and they live in Franklin, TN. They are passionate about embracing the adventure of life wherever it takes them and celebrating both the little things and big things in life! Kylie is a self-proclaimed birth junkie and could talk all things birth with you all day if you'd let her, which we did in this episode, and you are going to love the conversation that came from this.     Episode Roundup:     I loved the flexibility Kylie and Tim allowed to have their minds changed.  Before becoming pregnant, Kylie believed that she would most certainly give birth in the hospital with an epidural. But as the reality of pregnancy hit, Kylie was open to the experiences of the friends around her that had positive things to say about giving birth unmedicated.  Instead of shutting down, Kylie listened and was open to reconsidering her desires.  This is half the battle, my friends- allowing our minds to think, “But what if things could be different…” It was so special to hear the beautiful way that prayers were answered throughout Kylie’s births, but the moment that stands out to me the most happened in her second birth.  When Kylie and Tim didn’t know what to pray, they just asked the Lord to do what was best in terms of timing.  The fact that their oldest daughter was asleep for the birth but woke up directly after was so beyond what could be considered a coincidence, right?!  That’s not something she did!  And yet here she was, awake and able to immediately meet her new little sister in the height of the experience. And finally, I want to touch on something so beautiful that Kylie shared. She mentioned the importance of intuition– listening to your intuition, hearing the Holy Spirit guiding you and acting in that faith… I just wanted to share how special it is that Kylie journals so much, because she has the evidence of this relationship.  She has the evidence of her intuition being correct again and again.  I cannot tell you how much I have loved keeping a journal this last year to be able to look back on situations and see exactly what I was processing in the moment, and then to see how those events unfolded or resolved or were transformed.  To have all of these special, specific accounts… It’s beautiful.  That’s where the Lord meets me- in my journaling.  That’s where I hear Him guiding me, and I have these beautiful records to reflect on and even share with others.  I feel like this message is for someone specific listening to this episode.  Get the journal!   Links: Samaritan Ministries Happy Homebirth Academy Interview Application Youtube  
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  • Ep 279: Holding Fast with an Open Hand
    What is the balance when it comes to preparing for our birth, but also holding it all with an open hand, knowing that outside factors can contribute to our experience?   Sara West and her husband Andrew live on Florida's sunny Space Coast with their four children. Her passions include writing, singing, drawing, and crocheting, though she has a little less time for those things while starting her homeschooling journey and bringing up toddlers! She hopes to one day finish a novel... or at least get a Substack up and running.   Episode Roundup:   I love how Sara chose to grow with new information.  She didn’t hold onto her past ways of doing things, and she also didn’t punish herself for not knowing what she didn’t know.  She simply gained the new information and put it into action for herself and her family.  No blaming, no shaming, just growth. I also appreciate Sara’s perspective how she wanted to enter her birthing experience.  She didn’t feel like she had to control everything, and in fact, she was very aware that she could not.  She simply took control of the areas that she could, and then held the rest with an open hand and mind.  She was comfortable with the idea that she couldn’t predict every little detail, and that she would be willing to make the decisions that made sense in the moment.   And finally, just– how beautiful is it to hear a mother experience their first unmedicated birth and think at the end, “That was easy!”  What a joy to see just how wonderfully we are made, and how beautifully birth was designed.  Whether you come to the end of labor thinking, “that was easy” or “that was intense,” my prayer is that you feel a sense of deep strength at what you’ve been designed to do.  You were made with intention and love, as is your baby.  I want you to feel flooded with that knowing as you bring your baby into your arms.  Links: Samaritan Ministries Happy Homebirth Academy Interview Application Youtube  
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The Happy Homebirth podcast is your source for positive natural childbirth stories, and your community of support, education and encouragement in all things homebirth and motherhood.
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