Optimise Your Body with Martin Silva

Free Metabolic Assessment:👇🏼
https://martin-gusoogsu.scoreapp.com/
In this episode, Dr. Shawn Baker joins me to break down meat, muscle, and the rise of weight loss drugs. We discuss strength, metabolic health, muscle loss, and what most people aren’t being told about modern fat loss solutions. If you care about building a strong, lean body long-term, this conversation matters.
Apply to Join to work with Martin and Get a Bonus Month of Coaching:
https://form.typeform.com/to/LpyFFT85
Martin's Instagram:
@martinsilvafitness
Connect with Dr. Shawn Baker:
X: x.com/SBakerMD
Instagram: instagram.com/shawnbaker1967
YouTube: youtube.com/@ShawnBakerMD
Website: https://www.revero.com/

If you’re over 35, training hard, and still struggling to build muscle or lose fat, this episode will explain why. 
I break down what actually changes after 35, why effort alone stops working, and how to adjust your strategy so your body starts responding again.
If you want help getting your body to respond again with precision, DM 'READY' on Instagram.
👉 @martinsilvafitness
Or Apply via my coaching intake form
👉🏻 https://form.typeform.com/to/LpyFFT85

Get Your Free Metabolic Assessment:👇🏼
https://martin-gusoogsu.scoreapp.com/
Description: 
In this episode, Martin sits down with Dr Jonathan Schoeff to unpack the real role of GLP 1 medications, why muscle is the true driver of longevity, and how metabolic flexibility, hormones, protein, and strength training determine long term results. This is a grounded, expert led conversation that moves beyond extremes and focuses on what actually works.

Apply To Work With Martin: 👇🏼
https://form.typeform.com/to/LpyFFT85
Connect with Dr Jonathan Schoeff:
YouTube: https://www.youtube.com/@drjonschoeff
Instagram: https://www.instagram.com/jonschoeff
TikTok: https://www.tiktok.com/@drjonschoeff
Website: https://longevitylabwellness.com/

Ready To Lose Fat Fast And Improve Your Metabolic Health? Get Your Free Metabolic Assessment:
👉🏻 https://martin-gusoogsu.scoreapp.com
GLP-1s aren’t the shortcut people think they are. In this episode, I break down the uncomfortable truth, the science, and what actually determines long-term results.

Apply To Join Optimise Your Body Transformation Program: 
👉🏻 https://form.typeform.com/to/LpyFFT85

If you’re trying to eat less and still not getting lean, this is why. I break down how under eating backfires and what actually works instead.

Ready To Lose Fat Fast And Improve Your Metabolic Health? Get Your Free Metabolic Assessment:
👉🏻 https://martin-gusoogsu.scoreapp.com
Apply To Join Optimise Your Body Transformation Program: 
👉🏻 https://form.typeform.com/to/LpyFFT85