Please Me! Podcast with Eve

• Testosterone, Hormones & Pelvic Wellness: The Sexy Science of Pleasure | Sexual Health

  In this powerful and stigma-breaking episode of the award-winning Please Me! Podcast, host Eve dives deep into the science of sexual health, hormones, and pleasure with Dr. Stephanie Zwonitzer, a board-certified urologist and host of Between the Sheets. Together, they uncover the truth about sexual wellness—from the gaps in STI testing to hormone health, pelvic floor therapy, and how to advocate for your sexual wellbeing in a medical system that too often overlooks it. Whether you’re curious about low testosterone, navigating hormonal changes, dealing with STI stigma, or wondering what pelvic floor health really means, this episode is packed with evidence-based, shame-free education designed for all genders. You’ll walk away understanding how hormones influence desire and mood, why comprehensive STI testing matters, and how pelvic floor therapy can transform your intimacy and pleasure.  Why sexual health education needs to evolve—for everyone Common STIs (like herpes and HPV): stigma, facts, and what you should know The problem with “standard” STI panels and what tests to actually request HPV vaccines: who should get them (hint: it’s not just for women) How to advocate for your own sexual health within the healthcare system Low testosterone: symptoms, diagnosis, and treatment options Hormone balance and its connection to libido, mood, and vitality Vaginal and penile atrophy: causes, prevention, and effective treatments What pelvic floor dysfunction really is — and how pelvic PT can help Sexual wellness tools that actually work for both men and women How to have open, stigma-free conversations around sex, pleasure, and health  Topics Covered in This Episode Guest Contact Details: Dr. Stephanie Zwonitzer Podcast: Between the Sheets with Dr. Z Website: betweenthesheetswithdrz.com Instagram: @betweenthesheetswithdrz STI Home Testing (Shameless Care):https://shamelesscare.sjv.io/zxMvZ7 Multisize Penis Pump – Auto GRO Men's Pump:https://link.urlfun.com/fczkizqlu Penis Extender – AndroDEEP Lengthening Traction Device:https://link.urlfun.com/dzqptorcr Parlor Games Bioidentical Hormones for Women: Silky Peach Cream (Estrogen) Vibrant Third (Progesterone)https://www.parlor-games.com/shop/?AFFID=571343 Join the Community on PatreonGet exclusive content, early access to episodes, and Q&A opportunities.https://www.patreon.com/c/PleaseMePodcast Visit the Award-Nominated WebsiteCoaching, resources, podcast archives, and more.https://pleaseme.online/  Read Eve’s Column in ASN Lifestyle MagazineMonthly sex and intimacy insights.Subscribe to ASN Lifestyle Magazine Subscribe to the Weekly Turn Ons NewsletterPleasure-focused, shame-free sex education delivered weekly.Subscribe on Substack Book a Coaching or Pelvic Health PT SessionWork with Eve virtually or in person.Book a Session Talk with Eve on the OWWLL AppUse code EH576472 for a free intro call.Download the app and connect instantly. A 6.9 magnitude earthquake recently struck North Cebu, Philippines, causing major damage. The area is currently in a declared state of calamity. Your support is urgently needed. Facebook: Angat Cebu BPO Email: [email protected] Featured Resources & LinksConnect with Eve & Explore MoreSpecial Note: Support Earthquake Relief in the Philippines Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Healing Attachment Trauma to Build Secure Connections | Sex Education

  In this episode of the award-winning Please Me podcast, host Eve continues her powerful conversation with relationship and attachment expert  Bev Mitelman . Together, they explore how our attachment styles deeply influence sexuality, emotional intimacy, and the way we connect with partners in and out of the bedroom. Whether you're anxiously attached, avoidant, or secure, this episode offers valuable insights to better understand your patterns, improve communication, and create more fulfilling sexual and emotional relationships.  Guest Contact Details: Bev Mitelman Website: https://securelyloved.comInstagram: https://instagram.com/securelyloved Join the Community on PatreonGet exclusive content, early episode access, and the chance to ask Eve your burning questions.Please Me! Podcast with Eve | Destigmatizing Conversations about Sex and Sexual Health | Patreon  Check Out Eve’s Award-Nominated WebsiteExplore resources, coaching, podcast episodes, and more.Age Verification - Please Me!  Read Eve’s Sex & Intimacy Column in ASN Lifestyle MagazineSmart, sexy, and real talk—every month.https://www.asnlifestylemagazine.com/subscribe  Subscribe to the Weekly Turn Ons NewsletterYour dose of pleasure-focused, shame-free sex education—straight to your inbox.https://pleasemewitheve.substack.com Book a Session with Eve (Coaching or Pelvic Health PT)Let’s work together—virtually or in person.https://calendly.com/pleasemebyevecreations/coaching-virtual-session  Talk Directly with Eve on the OWWLL AppNeed quick advice or a real-time convo? Use code EH576472 for a free call!Download the Owwll app on your phone and call. Special Note:A magnitude 6.9 earthquake recently shook Cebu, Philippines, causing significant damage in North Cebu, which has now been declared a state of calamity. Please consider supporting the affected communities: Facebook: https://www.facebook.com/AngatCebuBPO Email: [email protected] Connect with Eve & Explore More Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Unlocking Attachment Theory: Why It Matters for Dating, Intimacy, and Self-Worth | Sex Education

  Understanding Attachment Theory & Its Impact on Relationships and Sexuality In this episode, host Eve welcomes Bev Mitelman , an expert in attachment theory, to discuss how our childhood experiences shape our attachment styles and influence our romantic relationships, sexuality, and even our workplace dynamics. The conversation covers: The basics of attachment theory The four main attachment styles (secure, anxious-preoccupied, dismissive-avoidant, fearful-avoidant) How these styles develop and can change over time The impact of attachment on emotional regulation, communication, and intimacy Breaking generational trauma and fostering secure attachment in children Guest Contact Details: Bev Mitelman Instagram : https://instagram.com/securelyloved Website : https://securelyloved.com/ Connect with Eve & Explore More Join the Community on Patreon Get exclusive content, early episode access, and the chance to ask Eve your burning questions. https://www.patreon.com/c/PleaseMePodcast Check Out Eve’s Award-Nominated Website Explore resources, coaching, podcast episodes, and more. https://pleaseme.online/ Read Eve’s Sex & Intimacy Column in ASN Lifestyle Magazine Smart, sexy, and real talk—every month. https://www.asnlifestylemagazine.com/subscribe Subscribe to the Weekly Turn Ons Newsletter Your dose of pleasure-focused, shame-free sex education—straight to your inbox. https://pleasemewitheve.substack.com/ Book a Session with Eve (Coaching or Pelvic Health PT) Let’s work together—virtually or in person. https://calendly.com/pleasemebyevecreations/coaching-virtual-session Talk Directly with Eve on the OWWLL App Need quick advice or a real-time convo? Use code EH576472 for a free call! Download the Owwll app on your phone and call. Special Note: A magnitude 6.9 earthquake recently shook Cebu, Philippines, causing significant damage in North Cebu, which has now been declared a state of calamity. Please consider supporting the affected communities: Facebook : https://www.facebook.com/AngatCebuBPO Email : [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• From Breadcrumbing to Boundaries: Choosing Self-Love Over Scraps | Sexual Healing

  Episode Description: This is Part 2 of our deep dive with Emma Lyons—trauma healer, energy worker, and creator of The Inner Narcissist. If you haven’t yet listened to Part 1, go catch that first to fully grasp today’s conversation. You can watch it here: Part 1 on YouTube In this episode, we explore how trauma lives in the body, how shame blocks pleasure, and how to reclaim your worth in relationships, business, and intimacy. We also role-play a realistic dating scenario to model boundary-setting around breadcrumbing. Topics Covered: How trauma can remain locked in the nervous system even after the danger has passed Somatic practices to help you feel safe in your body (breathwork, yoga, safe havens) The connection between overgiving and under-charging in both business and relationships How shame prevents you from receiving pleasure and being fully authentic Daily embodiment practices to retrain safety in the body Understanding and dismantling the “inner narcissist” Role-play: how to respond to breadcrumbing in dating with clarity and confidence The deep links between sexuality, self-worth, and money Guest and Resources:Guest: Emma Lyons — Founder of Trauma Matrix Free Gift:5 Signs It’s Time to Break Up with Your Inner Narcissist → tinyurl.com/nottodaynarc Connect with Emma: Instagram | TikTok Read her essays: traumamatrix.substack.com Connect with Eve and Support the Movement: Website:https://pleaseme.online/ — full episodes, resources, and more Newsletter: https://pleasemewitheve.substack.com/ — weekly insights and updates Patreon: Support the show for ad-free episodes, early access, and exclusive content ASN Lifestyle Magazine: Read Eve’s column “Big Clit Energy – A Please Me! Series” Book a free 15-minute consultation: Health coaching, intimacy coaching, or sexual health PT → [Calendly link] Owwll App: Use code EH576472 to connect directly with Eve at no cost Special Thanks and Call to Action: Thanks to the Please Me! community for listening, sharing, and supporting the show. Your support has helped us become one of the top global podcasts in sexuality and wellness. If this episode resonated with you: Share it with someone who could benefit Leave a five-star review Subscribe to stay updated on future episodes Consider nominating Please Me! for a 2026 Webby Award in Health, LGBTQ+ Advocacy, or EducationEarly entry deadline is October 24 Also: Listen to Part 1 of this conversation here: https://studio.youtube.com/video/butb8WyA_Bc/edit Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Shedding the Narcissist Within: Dismantling Toxic Conditioning | Reclaiming Pleasure

  How to Heal from Internalized Narcissism and Reclaim Your Pleasure   Shame has long been one of the most powerful tools of control — keeping women small, silent, and disconnected from their bodies across generations. In this episode, Eve sits down with Emma Lyons, founder of Trauma Matrix, to explore how shame shows up, why it’s deeply tied to patriarchy and narcissistic systems, and how to finally break up with your inner narcissist. Together, they unpack how shame infiltrates our nervous systems, fuels self-sabotage, and contributes to mental, emotional, and physical illness. You’ll discover a step-by-step system called BREAK to interrupt the shame trance, reclaim your sovereignty, and live without shame. If you’ve ever struggled with negative self-talk, perfectionism, or the burden of cultural conditioning, this episode shows you how to see shame for what it is — a lie you no longer have to carry. Why shame is the gasoline that powers trauma, dysfunction, and emotional suppression The links between shame, autoimmune disease, depression, and internal sabotage How the inner critic mirrors a narcissist living inside your psyche The BREAK method to dismantle shame and heal your inner world: B – Break the trance R – Refuse to engage E – Expose the lie A – Anchor your truth K – Kick it out Why reclaiming shamelessness is a radical act of self-love, empowerment, and decolonizing your body The difference between polishing a “cage of shame” versus actually freeing yourself Guest: Emma Lyons — Founder of Trauma MatrixFree Gift from Emma: 5 Signs It’s Time to Break Up with Your Inner Narcissist → http://tinyurl.com/nottodaynarc Support the Podcast: Please Me! Podcast with Eve on Patreon — ad-free episodes, early access, exclusive content Website: Please Me Online — connect deeper, access resources ASN Lifestyle Magazine: Subscribe and read Eve’s monthly column, Big Clit Energy: A Please Me! Series Newsletter: Get free content and updates via Eve’s weekly Substack → http://pleasemewitheve.substack.com/ Work with Eve: Schedule a free 15-minute consultation in health coaching, intimacy coaching, or sexual health physical therapy → [Calendly link] Owwll App: Use code EH576472 to connect directly with Eve for free What You’ll Learn in This EpisodeGuest & ResourcesConnect with Eve & Support the Movement Learn more about your ad choices. Visit podcastchoices.com/adchoices

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