Please Me! A Sexuality Podcast

Sexuality and sexual health are closely connected to your cardiovascular health, and changes in sexual function may be an important signal from your body. In this solo episode of Please Me! Podcast, Eve Hall explores the connection between blood flow, vascular health, sexual function, erectile dysfunction, vaginal dryness, sensitivity, arousal, orgasm, and sexual longevity.

Healthy circulation plays an important role in genital tissue health and sexual function. Eve explains why changes in erections, vaginal sensitivity, lubrication, or arousal shouldn't automatically be dismissed as “just getting older.” She also explores lifestyle strategies and at-home tools that may help support healthy blood flow, sexual wellness, and sexual function as you age.

In This Episode, You'll Learn:

The connection between blood flow and sexual function

Why erectile dysfunction and vaginal dryness may be connected to vascular health

What nocturnal erections can tell you about circulation and sexual health

The connection between sexual health and cardiovascular health

The potential role of regular masturbation in sexual wellness and sexual longevity

How exercise, strength training, walking, hydration, sleep, and blood pressure can affect cardiovascular and sexual health

How diabetes and smoking can affect blood flow, sexual function, and sensitivity

How vacuum erection devices and pumps are used in sexual health

What acoustic wave therapy is and how it is being explored for erectile dysfunction and decreased vaginal sensitivity

How tracking nocturnal erections and changes in sexual function may provide useful information

Why sexual health and sexuality deserve a place in your overall longevity strategy

How protecting cardiovascular health may also support sexual function and sexual longevity

Connect with Eve:

Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available.

Contact - Please Me!

Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based on demand 3 module course by Eve Hall, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.

Join the Please Me Newsletter: :(1) Eve Hall | Substack

Join Eve’s Eventbrite for Upcoming Webinars: Please Me! Media

Affiliate Deals & Partners:

• Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast

• Parlor Games Bioidentical Hormones: Parlor Games | Shop

• Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care

• Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com

• Lady Pump: Lady Pump – TheLadyPump

• Penis Pump: Auto GRO Pump - Dr. Joel Kaplan

• Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body

Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission.

The Mom Economy Anthology Book is A USA Bestseller! Now available in Hard Cover or Paperback.

I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know.

Purchase ALL version here: https://a.co/d/01HpPGN2

The Mom Economy Magazine:

Check out my featured article of this magazine for only $2.99 here:

The Mom Economy Magazine | July 2026 Edition | She Rises Studios

Be a Guest On Please Me! A Sexuality Podcast: :Be a Guest on Please Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

What can monogamous relationships learn from ethical non-monogamy (ENM) to deepen sensual connection and sexuality? In this episode of Please Me! A Sexuality Podcast, Eve Hall welcomes back Taylor Sparks, ethical non-monogamy coach, sexual health and wellness educator, author, founder of Organic Loven, and creator of an AI agent designed to help people navigate ENM, answer questions, and work through relationship challenges.

Eve and Taylor explore radical honesty, authentic communication, boundaries, consent, jealousy, trust, relationship autonomy, and emotional maturity. They discuss how ENM can offer valuable relationship skills that apply to both non-monogamous and monogamous relationships.

The conversation also explores polyamory and circular hierarchy, relationship sovereignty, vetting potential partners, sexual boundaries, and managing jealousy. Whether you're curious about ethical non-monogamy, open relationships, polyamory, or simply want healthier communication and intimacy, this episode offers practical insights for creating more authentic relationships.

In This Episode

Ethical non-monogamy and lessons for modern monogamous relationships

Radical honesty and authentic communication

How to vet potential partners

Boundaries, consent, and relationship autonomy

Circular vs. linear relationship hierarchy

Understanding and managing jealousy

Building trust in open relationships

Relationship sovereignty and emotional independence

Healthy communication during conflict

Exploring ENM readiness and relationship dynamics

Connect with Taylor Sparkshttps://www.organicloven.com/

Taylor’s Products & Services

ENM Companion App : ENM Companion App: AI Coaching by Taylor K. Sparks (Not Dating)

Connect with Eve:

Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available.

Contact - Please Me!

Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based on demand 3 module course by Eve Hall, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.

Affiliate Deals & Partners:•

Join the Please Me! Media Newsletter:(1) Eve Hall | Substack

• Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast

• Parlor Games Bioidentical Hormones: Parlor Games | Shop

• Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care

• Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com

• Lady Pump: Lady Pump – TheLadyPump

• Penis Pump: Auto GRO Pump - Dr. Joel Kaplan

• Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body

Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission.

The Mom Economy Magazine:

Check out my featured article of this magazine for only $2.99 here:

The Mom Economy Magazine | July 2026 Edition | She Rises Studios

The Mom Economy Anthology Book is A USA Bestseller! Now available in Hard Cover or Paperback.

I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know.

Purchase ALL version here: https://a.co/d/01HpPGN2

Be a Guest On Please Me! A Sexuality Podcast: :Be a Guest on Please Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

Is lube only for dryness? Absolutely not. In this episode of Please Me! Podcast with Eve, host Eve Hall explores sexuality, sexual health, and sexual pleasure with physical therapist and LavaLube founder Kristen Damery. They discuss why sexual lubricant belongs in everyone's bedroom and how the right lube can enhance pleasure, reduce friction, support safer sex, and make solo and partnered intimacy more comfortable.

Lube isn't just for vaginal dryness or sexual dysfunction. Sexual lubricants can enhance sensation, increase comfort, reduce friction and the risk of irritation and micro-tears, and make many types of sexual activity more enjoyable. Eve and Kristen break down the different types of lube—including water-based, silicone-based, oil-based, and hybrid lubricants—and explain how to choose the right lubricant for condoms, sex toys, vaginal sex, anal sex, postpartum changes, perimenopause, and menopause.

In This Episode, You'll Learn:

Why lube isn't just for vaginal dryness or sexual dysfunction

How sexual lubricant can enhance sexual pleasure, sensation, comfort, and intimacy

How reducing friction can help reduce irritation and the risk of micro-tears

The differences between water-based, silicone-based, oil-based, and hybrid lubricants

How to choose the best lube for sex toys, condoms, vaginal sex, and anal sex

Why silicone lube is long-lasting and water-resistant

When oil-based lubricants can be useful—and when they shouldn't be used

Why lube can be especially helpful for anal play, postpartum changes, perimenopause, and menopause

How to choose a lubricant for sensitive skin and different types of sexual activity

Why adding lube can be one of the easiest and most affordable ways to enhance sexual pleasure

How thinking differently about lubrication can change the way we approach sexuality and sexual wellness

Connect with Kristen DameryIG: Instagram

LavaLube

Get 10% off here:
https://mylavalube.com/?ref=PLEASEME
Connect with Eve:

Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available.

Contact - Please Me!

Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.Follow Eve on Eventbrite for upcoming webinars:

Please Me! Media

Join the New Please Me Newsletter : :(1) Eve Hall | Substack

Affiliate Deals & Partners:

• Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast

• Parlor Games Bioidentical Hormones: Parlor Games | Shop

• Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care

• Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com

• Lady Pump: Lady Pump – TheLadyPump

• Penis Pump: Auto GRO Pump - Dr. Joel Kaplan

• Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body
• Bonnie's Herbals Lube with peppermint: Welcome to Bonnie's Herbals - nourishing & healing your body

Thank you for supporting my affiliate partners. Every purchase helps support Please Me! Media’s mission.

The Mom Economy Anthology Book is A USA Bestseller:

I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. The Kindle edition is available now for $1.99, with the paperback available as this episode drops.

Purchase the Kindle version here: https://a.co/d/01HpPGN2

The Mom Economy Magazine:

Check out my featured article of this magazine for only $2.99 here:

The Mom Economy Magazine | July 2026 Edition | She Rises Studios

Be a Guest On Please Me! A Sexuality Podcast: :https://www.joinpodmatch.com/beaguestonpleaseme Share your story or expertise on relationships, sexual health, and personal growth

What if safer sex didn’t have to be rooted in fear? In this episode of Please Me!, Eve Hall and Robert Johnson explore how modern sexual health tools are changing the way we think about STIs, HPV, HIV prevention, STI testing, and sexual freedom.

Robert shares practical insights on HPV vaccination, PrEP, DoxyPEP, routine STI screening, three-site testing, and communicating openly with sexual partners. They also discuss how advances in sexual health have made it possible to approach intimacy with more knowledge, confidence, and eradicate shame.

In This Episode:

HPV vaccination and sexual health prevention

HIV prevention and PrEP

DoxyPEP for STI prevention

Why routine STI testing matters

Three-site testing for gonorrhea and chlamydia

HPV, herpes, and other common STIs

How to talk to partners about STI status and testing

Sharing test results and informed consent

Sexual health breakthroughs from hepatitis vaccines to modern HIV prevention

Medications that may support sexual function, blood flow, lubrication, and sensitivity

Building a healthier, more confident approach to sexual longevity

Connect with Robert Robert Johnson (Shameless Care)Website: shamelesscare.com

Podcast: Sex Is Good Podcast

Connect with Eve:

Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $150. Only five signed copies of each image will be available.

Contact - Please Me!

Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.

Affiliate Deals & Partners:• Join the Please Me! Media Newsletter:(1) Eve Hall | Substack

• Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast

• Parlor Games Bioidentical Hormones: Parlor Games | Shop

• Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care

• Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com

• Lady Pump: Lady Pump – TheLadyPump

• Penis Pump: Auto GRO Pump - Dr. Joel Kaplan

• Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body

Thank you for supporting my affiliate partners. Every purchase helps support the Please Me! Media mission.

The Mom Economy Anthology Book is A USA Bestseller:

I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. The Kindle edition is available now for $1.99, with the paperback available as this episode drops.

Purchase the Kindle version here: https://a.co/d/01HpPGN2

The Mom Economy Magazine:

Check out my featured article of this magazine for only $2.99 here:

The Mom Economy Magazine | July 2026 Edition | She Rises Studios

Be a Guest On Please Me! A Sexuality Podcast: :Be a Guest on Please Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth

Welcome to a new season of Please Me, where Eve Hall, sexual health physical therapist, sexuality educator, and creator of the Sexual Longevity Protocol, brings education, self-help, and health and fitness into conversations about sexual health, pleasure, intimacy, and overall wellbeing.

In this season premiere, Eve shares why she created Please Me, her journey into sexual health and pelvic floor physical therapy, and why sexual health belongs in the healthcare, self-help, fitness, and longevity conversation.

She introduces the Five Pillars of Sexual Longevity:

• Blood flow and vascular health• Hormonal and physiological balance• Pelvic floor and sexual function• Brain, mindset, and pleasure• Intimacy and lifestyle for longevity

Eve also reveals what's new this season, including deeper educational episodes, interactive listener participation, a Friday newsletter, new community opportunities, exclusive content, and the continued growth of Please Me Media.

If you're interested in sexual health, sexual wellness, pelvic floor health, intimacy, pleasure, relationships, sexuality education, healthy aging, and sexual longevity, this episode is the perfect introduction to the next chapter of Please Me.

Connect with Eve:

Reach out for questions, partnerships, retreats, speaking engagements, or collaborations. Boudoir posters of Eve are also available by request, with donations starting at $100. Only five signed copies of each image will be available.

Explore the Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ A science-based course by Eve, a Sexual Health Physical Therapist to help you improve sexual function, confidence, and pleasure for life. Lifetime access for just $47.

Contact - Please Me! Vote for Eve for Best Educator : https://www.asnlifestylemagazineawards.com/vote-4-13-2026

Affiliate Deals & Partners:

• Become a member for free monthly webinars (Code: PLEASEME): SDC Swingers Lifestyle: Seek, Discover, Connect | SDC.com

• Join the Please Me! Media Newsletter:(1) Eve Hall | Substack

• Become a Patreon of Please Me! Media: https://www.patreon.com/PleaseMePodcast

• Parlor Games Bioidentical Hormones: Parlor Games | Shop

• Shameless Care: Sex Positive Healthcare: (Code: PLEASEME): STD Testing, STD Prevention, and ED Meds - Shameless Care

• Lady Pump: Lady Pump – TheLadyPump

• Penis Pump: Auto GRO Pump - Dr. Joel Kaplan • Cakes Nipple Covers: (Code: CAKES-PLEASEME 10% off) Sticky Starter Pack | Our Best Sticky Offer, $33 Savings – CAKES body

Thank you for supporting my affiliate partners. Every purchase helps support the Please Me! Media mission.

Become a Please Me Founding Circle Member:

Prospectus: (copy & paste to view)

file:///C:/Users/Eve/Downloads/Please%20Me%20Founding%20Circle%20Package%20(1)%20(1)%20(1).pdf

Indiegogo Campaign: https://www.indiegogo.com/projects/eve-hall/support-the-future-of-independent-sexual-health-education

A Special Gift for You:

Subscribe to ASN Magazine and follow Eve’s monthly column, Big Clit Energy: A Please Me! Series.

And as a special gift, I’m sharing a free copy of the July issue—the issue featuring Eve on the cover and as the centerfold! Normally, ASN Magazine is available by subscription, so enjoy this special edition and take a look at Eve’s latest column inside.

JULY ASN 2026

The Mom Economy Magazine:

Check out my featured article of this magazine for only $2.99 here:

The Mom Economy Magazine | July 2026 Edition | She Rises Studios

The Mom Economy Anthology Book is A USA Bestseller:

I’m proud to be part of this collaboration. My chapter is deeply personal and shares what I most want my daughters—and the next generation of women—to know. The Kindle edition is available now for $1.99, with the paperback available as this episode drops.

Purchase the Kindle version here: https://a.co/d/01HpPGN2

Be a Guest: :Be a Guest on Please Me! PodcastShare your story or expertise on relationships, sexual health, and personal growth