Ancient Health Podcast

You brush twice a day, you rinse, you chew gum, and you still wonder if it’s your breath. In this episode, Dr. Chris Motley breaks down where most bad breath (halitosis) actually starts: the coating on your tongue, where bacteria release sulfur gases. He also explains why the usual fixes fade so fast.

We cover:

-Why tongue scraping helps, but the coating can return within about 30 minutes
-The mouthwash research: a week of antiseptic rinse wiped out the oral bacteria that help make nitric oxide, and blood pressure went up
-A patient story where a hidden tooth infection, found on a cone beam scan, was behind years of bad breath
-The Chinese medicine tongue map, and what coating in different areas may point to
-Dry mouth, mouth breathing, gut infections like H. pylori, and the oral–gut connection
-Breath odors that mean you should see a doctor right away
-5 simple things to do this week

0:00 Intro
0:46 Why this topic matters
1:52 The real source: your tongue coating
3:56 The gases behind 90% of bad breath
4:49 1 in 3 people have halitosis
5:22 Patient story: the hidden tooth infection
13:50 The Chinese medicine tongue map
21:43 Does tongue scraping work?
23:30 Mouthwash and blood pressure
29:18 Oil pulling as a natural rinse
31:23 Dry mouth, saliva and mouth breathing
42:13 Gut infections and H. pylori
49:36 Breath smells that need a doctor
56:19 Halitophobia: when the worry is the problem
57:25 5 things to do this week

This video is for educational purposes only and is not medical or dental advice. Talk with your doctor or dentist before changing your care, including any prescribed mouthwash or medication.

#badbreath #halitosis #oralhealth #chinesemedicine #tonguediagnosis #drmotley

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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
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Lightning hit Justin Claphan through his guitar, mid-song, in a basement in Ohio. It’s on video. Everything went black, then bright white. He crossed a threshold, saw his late grandfather, and heard “He’s not ready yet.” Dr. Motley walks through the strike, the near-death experience, the day and a half he couldn’t feel his body, and the faith that came after. Plus the rare condition behind his paralysis, and the amp mistake every guitar player should avoid.

Crisis support: call or text 988.

Chapters:

0:00 Struck by Lightning (Cold Open)

2:06 Meet Justin Clapham & His Book "My Second Life"

3:36 Justin's Background

5:18 The Band: My Sweet Demise

8:24 "Sparks" – The Song & the Lightning Tattoo

10:34 The Night of the Jam Session

11:51 The Moment the Lightning Hit

13:21 Through the Ring Finger & Down His Body

16:19 Pitch Black & Hitting the Concrete

17:34 The Amp With No Ground Prong

19:59 Bright White Light

23:15 Feeling God's Presence & Surrendering

26:20 Seeing His Grandpa's Face

28:13 God Next to Grandpa & a Beautiful Language

29:46 "He's Not Ready Yet"

30:13 Waking Up on the Basement Floor

33:01 Paralyzed From the Neck Down

34:58 Changing His Relationship With God

39:52 "Why Are You Scared of Death?"

42:29 Appreciating Life After Death

44:23 From a Crazy Past to Coaching Kids

46:19 From Paralyzed to Jiu-Jitsu Black Belt

47:16 The Falling Tree & a Guardian Angel

54:33 "It's Not Your Job to Save Them"

55:51 Why He Wrote My Second Life

57:26 What's Next: A New Book, an Action Movie & Music

58:58 Where to Find Justin

1:00:01 Closing

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Justin Claphan was struck by lightning while playing guitar and lived to write “My Second Life.” Today he’s a Brazilian jiu-jitsu black belt and coach in Franklin, Tennessee.

Find Justin’s book and music: https://linktr.ee/Justinclaphan

Get Justin’s book, “My Second Life,” on Amazon: https://a.co/d/08G0RHpq

Train with Justin at Triangle Academy of Jiu-Jitsu: https://www.trianglefranklin.com

Follow Justin:

Facebook: https://www.facebook.com/JustinClaphan

Instagram: https://www.instagram.com/JustinClaphan

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Marine veteran Zach Bell (Veteran With A Sign) told the VA how he felt and came home with a grocery bag of pills. He tells Dr. Motley why veterans say "I'm fine," how a cardboard sign became his mission, and his ibogaine story from a clinic in Mexico, checked against the research. Includes discussion of drug use, addiction and suicide.

Take Timeline’s Longevity Quiz and you’ll get a FREE sample of Mitopure gummies https://tinyurl.com/ujbj4r57

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Does a cough, tight chest, bronchitis or sinus flare show up at the same time every fall? Dr. Chris Motley knows the pattern well. As a teenager he had bronchitis every October, during his parents’ separation, and this fall his voice gave out again. In this solo episode he shares that story and explains why Chinese medicine connects the lungs with both grief and autumn. He describes how crying helps reset your nervous system, then shows three lung acupressure points and the routine he uses to support his lungs each fall. Sources are in the show notes. Educational only, not medical advice. Contains affiliate links.

Chapters

00:00 A cough that comes back every fall

00:24 Grief, sadness and fall symptoms: coincidence?

01:29 Why my voice sounds like this

02:02 Bronchitis every September as a teenager

03:08 The grief I thought I'd powered through

04:21 The infections hiding behind fall lung trouble

05:32 Why Chinese medicine puts grief in the lungs

06:44 Three lung points you can press right now

08:51 A remedy for boundaries, and what it stirred up

11:08 The night the old grief came back

14:16 Check yourself: the lung and grief questions

16:46 Why fall is the lungs' season

19:04 What falling leaves teach about slowing down

22:08 Overwork, cortisol and fight-or-flight lungs

25:43 How grief turns into tears

28:44 What happens when you never let yourself cry

31:07 The fall lung protocol: homeopathy, herbs, glandulars

35:30 The S-bar and acupressure routine

37:35 Testing for infections, and the recap

40:01 Send this to someone who is grieving

40:50 Disclaimer and close

Affiliate disclosure: Dr. Motley has affiliate relationships with DesBio and Supreme Nutrition Products and may earn a commission on purchases made through the links below. Ask your provider before starting any supplement.

Homeopathics (DesBio)

Shop Dr. Motley's DesBio store: https://dbscript.com/?direct=drmotley

Search the store for:

• Emotional Detox and Drainage

• Lung/Large Intestine Meridian Opener

• Respiratory Plus

Dr. Motley's typical use: 5 to 10 drops twice a day.

Herbs (Supreme Nutrition)

Shop Supreme Nutrition: https://shop.supremenutritionproducts.com/?aff=28

Search the store for:

• Elderberry

• Echinacea

• Scutellaria (Chinese skullcap) - If you have liver disease, ask your provider first

Glandulars

• Doctors’ Research Simply Lung

• Standard Process Pneumotrophin PMG: https://us.fullscript.com/s/doctormotley/shop

This video contains affiliate links.

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Numbed out, checked out, scrolling through your day? At 19, Nashville family therapist Dr. Stacy Jagger hit a wall that landed her in a psychiatric hospital. She shares what pulled her back and why your childhood voids become your adult values. Plus: the “turn off, turn in, turn up” questions she uses with families, and the one free step anyone can take if therapy isn’t affordable.

Includes discussion of suicide and abuse; if you're struggling call 988 Suicide & Crisis Lifeline: call or text 988. RAINN: 800-656-4673.

Chapters:

00:00 Numbed out and don't know it

00:35 Intro: Dr. Stacy Jagger, round two

03:12 Raising Sassy: the book that starts in a hospital

05:06 Hitting a wall at 19

07:19 Three small moments that saved her

09:41 Numbed out or revved up: the signs

14:20 Seven to nine hours of screens

16:03 Turn off, turn in, turn up

20:32 Your nervous system in plain English, and the window of SASS

24:15 Your childhood voids became your highest values

25:58 The feelings ball (Dr. Motley goes first)

29:02 Club Potty: dancing at 5 a.m.

30:59 Trauma as residue, and ketamine-assisted therapy

36:34 What are you going to do with your broken heart?

40:52 You are nature turned inside out

44:40 Can't afford therapy? One trusted friend

49:31 The hard way is the shortcut

52:42 Catalytic Family Therapy and where to find her

55:35 Disclaimer

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

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Website: https://doctormotley.com

Follow Dr. Stacy Jagger:

https://www.drsassy.com/

https://www.instagram.com/thedrsassyjagger/

Buy her book 30 Day Blackout: https://a.co/d/04sFIquB

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*Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/

*Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15

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