Ancient Health Podcast

The presence of your phone and WI-FI in the home can accelerate anxiety, brain fog, low energy and physical symptoms you’re currently dealing with: Here's what we know and what you can do about it.

This episode focuses on how the presence of EMFs affect us in the way only Dr. Motley can: diving into the biomechanics and energy-medicine side of EMF sensitivity, and offering tools for building resilience.

Tools, resources + info:

Faraday bags

Quartz crystal

Waveblock: https://www.waveblock.com/

Vibrant Wellness labs -  test for toxins and infections that could be making symptoms worse: https://vibrant-wellness.com/

The Invisible Rainbow, Arthur Firstenberg https://a.co/d/069Bmxhd 

Nutrient Power by William J Walsh https://a.co/d/0bujcMw1

 Nutritional support: CoQ-10, Vitamin E, Vitamin C, Omega 3,6 and 9, Vitamin D and a good B complex. LivOnLabs has some great liposomal options (you can get 10% off everything on their site with code MOTLEY): https://www.livonlabs.com/

 DesBio homopathics: https://desbio.com/shop/

Evan Brand https://www.instagram.com/p/DT4JOMqDrKX/

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 Want more of the Ancient Health podcast? Check out Dr. Motley's Youtube channel!

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*Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.

*Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/

*Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley

*Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/

*If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out: https://doctormotley.com/15

As we age and lose weight, preserving muscle becomes more critical than ever. Enter essential amino acids. Today Dr Motley sits down with Angelo Keely, founder of Kion, a company that supplements high quality essential amino acids, to break down why EAAs are key for building and maintaining muscle and optimizing protein. Visit https://getkion.com/ancient for 20% off!  

TOPICS DISCUSSED:

What’s so essential about essential amino acids? 

What kinds of protein offer the best results? 

HOW you consume protein matters.  

What does the research say about the debate over whey protein?

Follow Kion: @Kion

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Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

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* Visit ⁠⁠https://getkion.com/ancient⁠⁠ for 20% off!  

* You can get cell support in gummy form at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off! 

*Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/

*Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom   every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

If you have sciatica or back pain, and you're sitting all day for work, it's vital to make sure your office chair is supporting your posture as much as humanly possible. In this episode, Dr Motley sits down with Ashley Williams, a Doctor of Physical Therapy, to discuss how she's challenging the notion that sitting is the new smoking. Learn how supporting your posture supports everything else. TOPICS DISCUSSED:

 Muscle imbalance

Compression issues

 How your posture affects your chi and health

Office chairs -  how can we  best support our bodies when we have to sit all day?

Is lumbar support enough?

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Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

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For More on Anthros Chair

https://www.instagram.com/anthroschair/

https://www.anthros.com/

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* Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!

*Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/

* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

What happens when your labs look normal, but you still don’t feel well?

In this episode, Dr. Motley speaks with Dr. Efrat LaMandre about why so many people feel unheard in healthcare. They explore medical gaslighting, the importance of building a supportive care team, and how stress, emotions, and the nervous system play a central role in chronic illness.

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Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

Follow Dr. Motley!

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Follow Dr. E!

Instagram: https://www.instagram.com/drefratlamandre

Facebook: https://www.facebook.com/drefratlamandre

TikTok: https://www.tiktok.com/@drefratlamandre

YouTube: https://www.youtube.com/@DrEfratLaMandre

Dr. E’s podcast is Medical Disruptor at medicaldisruptor.com.

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* Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!

*Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/

* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

In this episode, Dr. Motley dives deeper into your questions on learning about and treating mold toxicity. He shares patient stories to illustrate the sneaky nature of mold-related health issues and the importance of thorough testing and treatment. TOPICS DISCUSSED: 

How can your diet be affected by mold toxicity? 

How can it affect alpha gal and what can be done about that? 

What does mold have to do with your genetics? 

What are some herbal treatments to deal with mold toxicity in your kidneys? 

Tools mentioned in this episode:

Start with homeopathics - https://dbscript.com/product/moldssr/

Soliman Auricular Ear Treatment - https://alternativemedicinecenter.info/soliman-auricular-allergy-treatment-saat/

Testing for mold toxins: Mycotoxin testing, OATS (Organic Acid Test) - https://mosaicdx.com/

Immunolytics - https://immunolytics.com/

Herbs that specifically help with mold toxicity

Morinda Supreme: https://shorturl.at/AmP3p

Smilax Supreme: https://shorturl.at/yTH9J

Scutellaria Supreme: https://shorturl.at/Eio7a

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Follow Doctor Motley

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Facebook

Website

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*If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. If you’d like to poke around for free for 15 days, check out https://www.doctormotley.com/15

*Build Strength Without the Strain. Suji is a wearable smart device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount.