Bravely Connected Podcast

• What Happens When We Isolate Instead of Connect - a response to the world this week

  This week felt heavy. I was reflecting on this: We don’t crumble because of disasters alone.We crumble because of the relational cracks we never name.In our families, schools, and communities, those cracks get exposed—by a crisis, by mental health struggles, by isolation. Ignoring them doesn’t make them go away; it makes them wider.But there is another way. One that starts with courage, connection, and naming what’s broken so it can be healed.👉 Here’s why being Bravely Connected matters more now than ever.

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• When People Rub You The Wrong Way - What's REALLY Happening

  Ever wonder why certain people rub you the wrong way?It’s usually not about the person—it’s about THIS. What's "This??" Listen in! Every one of us carries experiences, words spoken over us, and past hurts that shape how we show up today. When our story collides with someone else’s story, disconnection happens.The key?Everyone has a story that could break your heart. When we learn to look beneath behaviour and connect with the human story underneath, that’s where brave connection happens.

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• What if building a better country started on your street? 🇨🇦✨

  In this Canada Day conversation I got to share with Andrew Shultz from News 770, we chat about how powerful things happen when we shift from thinking big to acting small—right in our own neighbourhoods. From backyard concerts to community clothing drives and youth support, belonging, resilience, and face-to-face connection can transform a block… and eventually a nation.Whether you're feeling disconnected or fired up to make a difference, this episode will inspire you to start where you are—with what you have. Because real change starts at home.

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• How to Belong Without Changing Who You Are

  You Are Brave. You Belong. | A Brave Journey to Inner ConnectionMost people search for belonging in the wrong places—through approval, perfection, and people-pleasing. But true belonging doesn’t start out there. It starts within.In this episode, I walk you through the brave work of building inner belonging—so you can stop bending to fit in and start living from your full, authentic self.You’ll learn:✨ How to coach yourself through emotions, thoughts, and behaviours✨ Why managing your inner world changes everything✨ What “You owe me nothing” really means✨ How to set boundaries around your heart without guilt✨ Why the people who create the most belonging are the ones who’ve struggled to find it themselvesIf you’ve ever felt like you’re too much, not enough, or always just outside the circle—this is for you.🔔 Subscribe for more tools on brave connection in your home, school, and community.

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• The Truth About ADHD, ODD, and Anxiety (That most parents don't hear about)

  Are you tired of power struggles, meltdowns, and constant “no’s”? In this podcast, we go beneath the surface of anxiety, ADHD, and opposition in kids—and uncover what’s really going on. This is the recording of the talk I did for Coventry Hills Parent Night.Discover why managing behaviour isn’t working—and what to do instead. Learn how trust, connection, and attunement can actually rewire your child’s brain and lead to lasting change. Whether you're a parent or educator, this session offers practical insight, hope, and tools to create real transformation in your relationship with the kids you lead and love.🌱 Why ADHD isn’t a fixed diagnosis🌱 What anxiety is trying to tell us🌱 How to deal with opposition without losing your cool🌱 How attunement builds resilience and rewires the brain🌱 What every child really needs beneath their behaviourWant me to visit your school? Contact me on my website at [email protected]

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