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Different Spectrums Podcast ™️

Dr. Nazeer Zerka and Spencer Srnec
Different Spectrums Podcast ™️
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  • Autistic Rights Under Fire: Speaking Out Against RFK Jr. [Ft. Andrew Robinson - MyADHDcounselor]
    Today’s podcast is different. No movie, no TV breakdown — just a real, urgent conversation about advocacy, safety, and standing up for the autistic and neurodivergent community.We’re joined by fellow therapist, social worker, and neurodivergent advocate Andrew (@MyADHDCounselor) — an autistic and ADHD-identifying clinician — to talk about recent political and health policy issues surrounding RFK Jr., the current Republican Secretary of Health and Human Services.🚨 Why This MattersRFK Jr. has made dangerous and offensive remarks about autism — echoing discredited vaccine theories and supporting policies that could endanger the safety, privacy, and autonomy of autistic individuals. These actions are not just political — they are personal, especially for those of us living and working in the neurodivergent community.This episode is a call to action. Together, we’re raising our voices and organizing to protect our communities.🛡️ What We're Fighting ForProtecting medical privacy: Ensuring that autistic diagnoses and personal data remain safe and secured under HIPAA, and are never used in unauthorized medical trials or federal registries.Ending harmful rhetoric: Pushing back against the myth that autism is a disease, caused by vaccines, trauma, or food additives.Affirming our existence: Reminding the public and policymakers that autistic people deserve love, support, rights, and safety — not “cures.”📢 How You Can Help✅ Sign the petition in Andrew’s bio to demand RFK Jr.’s removal from office.✅ Use the template letter provided to contact your local or state representatives.✅ Submit poetry or writing by autistic creators to be read in public forums like state legislatures and Senate hearings.✅ Engage with advocacy posts: Like, share, comment, and repost — these small actions help messages reach further.You don’t always need to post original content — amplifying others’ voices makes a huge difference.💬 Mental Health, Burnout & Taking BreaksAndrew also shares how he’s protecting his own mental health during these overwhelming times. We talk about self-regulation strategies for neurodivergent folks:Taking weekends or full days off social media 📴Micro-breaks from the news 🧘‍♂️Prioritizing rest and playChoosing engagement styles that work for you (even just liking or sharing)Advocacy can look many different ways — and it’s okay to rest. Burnout helps no one. ✊🏽🤝 Together, We Are EnoughThis episode is about uniting. We stand for equity, dignity, and protection for all autistic people — regardless of race, gender, IQ, income, or support needs. We reject ableism, we reject fear tactics, and we reject the idea that we need to be “fixed.”We’re here. We’re proud. And we’re not backing down. Your presence matters. Your advocacy matters. And you matter.To find our guest: Andrew (myADHDcounselor)https://linktr.ee/MyADHDCounselorhttps://www.instagram.com/myadhdcounselor/Thanks for checking out Different Spectrums! 🎙️ We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our mission is to normalize mental health challenges and promote understanding.Join your founders and hosts, Dr. Nazeer Zerka and Spencer Srnec, as we process some key scenes to help you better understand your emotions and maybe even find some validation in them.Episode Breakdown:0:00 Attention0:59 InterviewWe’d love to hear your ideas for future episodes and connect with you on social media. You can find all our links here: https://linktr.ee/different_spectrums⚠️ Reminder: Our podcast isn’t a substitute for therapy. If you need help, please seek professional assistance or call 988 for the National Suicide and Crisis Lifeline or 911 in case of an emergency.
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  • Power Rangers | Between Worlds: The Black Autistic Experience Through Billy
    Today, we’re diving into a very important topic — what it means to be Black and autistic, and how that experience is represented through the character Billy in the 2017 film Power Rangers. Billy, portrayed as openly autistic and Black, brought visibility to a community that is so often left out of superhero narratives and mental health conversations.🧠 Billy: A Black, Autistic SuperheroBilly’s character is nerdy, passionate, deeply kind, and socially awkward. He info-dumps, overexplains, misses social cues, and struggles with grief after losing his father. He’s desperate for connection — but despite his intelligence and warmth, he’s isolated and misunderstood. His representation meant a lot to so many who saw themselves in him — especially as someone navigating both racial and neurodivergent identities.📊 The Diagnosis Gap in Black CommunitiesBefore we even jump into scenes, we wanted to highlight a painful truth: Black and Hispanic children are significantly underdiagnosed with autism compared to white children. This disparity often leads to missed support, years of misunderstanding, and mental health challenges that are never properly addressed.We talk about how many of Dr. Naz’s clients report feeling “not Black enough” or “not white enough,” stuck between identities and rejected by their own communities. They’re bullied for being too nerdy, too quiet, too sensitive — for not fitting the mold. This often leads to internalized shame, depression, trauma, and anxiety that gets misdiagnosed, if it's diagnosed at all.😔 Bullying, School Trauma & HomeschoolingThis episode is for the kids who had to leave school because the bullying became too much. For the parents watching their child come home in tears, afraid to go back. For the students being picked on for being autistic, dressing differently, or being queer. We see you. We hear you. And we made this episode with you in mind.💚 A Tribute to Jason David Frank & Men’s Mental HealthThis episode also honors Jason David Frank, the original Green Ranger, who tragically passed away by suicide. We use this moment to talk about the importance of men’s mental health — especially within the autistic community.Too many men are hurting in silence. Too many are afraid to be vulnerable, afraid to say “I’m not okay.” But we want to challenge that. The most masculine thing you can do is open up, ask for help, and check on your friends — even during game night, at the bar, or playing video games. Emotional connection can literally save lives.💬 Final MessageTo all our listeners: if you’re feeling alone, unheard, bullied, or broken — please know you are not alone. You are not unlovable. You are not “too much.” You are enough.We encourage you to reach out for help — whether that’s therapy, community, friendship, or just sending someone a message saying, “I’m struggling.” Healing is possible. And you deserve to live a full, safe, joyful life.To the kids like Billy: your differences make you magnificent.To the parents and educators: keep fighting for your kids.To the men out there quietly suffering: it’s okay to speak up. We’re listening.Thanks for checking out Different Spectrums! 🎙️ We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our mission is to normalize mental health challenges and promote understanding with your founders and hosts, Dr. Nazeer Zerka and Spencer Srnec.Episode Breakdown:0:00 Attention0:59 Intro4:05 Scenes12:02 DiscussionWe’d love to hear your ideas for future episodes and connect with you on social media. You can find all our links here: https://linktr.ee/different_spectrums⚠️ Reminder: Our podcast isn’t a substitute for therapy. If you need help, please seek professional assistance or call 988 for the National Suicide and Crisis Lifeline or 911 in case of an emergency.
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  • Good Will Hunting | This is What Affirming Therapy Looks Like [Ft. Amber]
    Today we’re joined by a very special guest — Amber Moore, The Relatable School Psychologist 🧠✨. Together, we break down the powerful film Good Will Hunting, diving into what it really means to show up for someone — in therapy, education, and life.💬 Connection & Affirming CareWe explore the emotional dynamic between Will and Sean — client and therapist, but also two men learning how to trust. Amber shares how real healing happens when we move beyond rigid systems and connect with authenticity, vulnerability, and storytelling.🧠 Boundaries, Burnout & SystemsFrom early sessions to emotional breakthroughs, we reflect on how systems often block creativity and connection in therapy and schools. Clinicians need space to be human too — or burnout and poor outcomes follow.❤️ Storytelling & NeurodivergenceWhether it’s Will’s intellect or Sean’s memories of his wife, storytelling becomes a bridge for healing. We also discuss how neurodivergent folks, especially autistic students, often express connection through passion and info-dumping — not always understood, but deeply meaningful.🧔🏽 Masculinity, Love & PresenceSean’s grief, Will’s emotional wall — we break down the ways men often protect themselves from vulnerability. But through love and patience, we see how connection can break those walls down.💥 “It’s Not Your Fault”We unpack the most iconic scene — a raw, powerful moment of trauma meeting compassion. It’s a reminder: trauma isn’t your fault. But healing? That’s something we can grow into — when we’re supported and affirmed.📚 Amber’s Advocacy for SchoolsAmber offers incredible tools for school psychologists, counselors, and educators nationwide. Her work supports overwhelmed professionals trying to care for students in underfunded systems — and we highly recommend checking her out.🙏 Final ThoughtsThis episode is about being real — with your clients, your students, and yourself. Thank you, Amber, for your heart and your wisdom. And thank you to everyone working in schools and therapy spaces. We see you, we appreciate you, and we’re in this with you 💛Join this channel to get access to perks:https://www.youtube.com/channel/UCIthgmuXV2bxcEPfXEYxqIw/joinThanks for checking out Different Spectrums! 🎙️ We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our mission is to normalize mental health challenges and promote understanding.Join your founders and hosts, Dr. Nazeer Zerka and Spencer Srnec, as we process some key scenes to help you better understand your emotions and maybe even find some validation in them.To find our new guest: Amber Moorehttps://www.instagram.com/therelatableschoolpsych/https://www.teacherspayteachers.com/store/the-relatable-school-psych?fbclid=PAZXh0bgNhZW0CMTEAAadn6xO5ZOVrbI5ZPTFdubIGj1XWx2GFUinwKpVMBp-W2TviSLg3Ept6OLBJwQ_aem_RwDCGapvWPZx33fiq-KKwAEpisode Breakdown:0:00 Attention0:59 Intro4:31 Scenes24:12 DiscussionWe’d love to hear your ideas for future episodes and connect with you on social media. You can find all our links here: https://linktr.ee/different_spectrums⚠️ Reminder: Our podcast isn’t a substitute for therapy. If you need help, please seek professional assistance or call 988 for the National Suicide and Crisis Lifeline or 911 in case of an emergency.Don’t forget to use our links for discounts with our partner companies:Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month. ONO Rollerhttps://onoroller.com?sca_ref=5082016.VIt4Svd8Ng Bubs Naturalshttps://www.bubsnaturals.com/?discount=DSP20Two Nerds Candlehttps://twonerdscandle.com/DSPCat and Raven Designshttps://catandravendesigns.com/differentspectrumspodcastToynkhttps://toynk.com/DIFFERENTSPECTRUMSPODCAST
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  • Shoresy | Crushes, Connection, & the Autistic Experience in Shoresy
    Today's episode is an exciting deep dive into Shoresy, the hit Letterkenny spinoff now in its fourth season on Hulu. While there’s plenty to discuss about the show, we're focusing on two key themes: relationships and the show's autistic-coded characters.Autistic Representation in ShoresyMany of the characters display strong neurodivergent traits—whether it's in their mannerisms, speech patterns, repetitive behaviors, stoicism, or bubbly affect. The show offers an organic, affirming portrayal of neurodivergence, with masking being a recurring theme. We break down how Shoresy highlights the way autistic and neurodivergent individuals navigate the world, whether through social interactions, emotional expression, or communication styles.Crushes, Love, and Emotional ResponsesA major focus of today’s conversation is Shoresy’s relationship with Laura—the woman he’s absolutely smitten with. We explore what it feels like to have a crush: the nervous excitement, the giddiness, and even the physical sensations that come with attraction. For many autistic individuals, recognizing these feelings can be tricky, so we discuss the importance of tuning into bodily cues—heart rate, facial expressions, nervous system reactions—to better understand attraction and connection.Shoresy’s dynamic with Laura is a fascinating look at how love can soften even the toughest exteriors. Normally, he’s a hyper-masculine, aggressive hockey player, but around her, he becomes playful, affectionate, and almost childlike. This shift highlights how relationships can bring out different sides of us, breaking traditional gender norms and allowing for emotional expression beyond stereotypes.What Do You Look for in a Partner?We challenge listeners to reflect on their own relationships—what truly draws you to someone? Beyond looks or sexual attraction, what qualities matter most? Kindness, humor, empathy, ambition? Many autistic individuals find that their partners become a grounding force, providing stability and emotional regulation over time.Men, Masculinity & Emotional VulnerabilityA key theme in Shoresy is masculinity and emotional expression. The show challenges traditional ideas of toughness by depicting moments of raw vulnerability—men crying, supporting each other, and expressing care without ridicule. We break down how rare it is to see this kind of representation in media and why it's so important.Men often struggle to find safe spaces to express their emotions without being labeled as weak. We discuss how we can affirm and support men in showing emotion, creating healthier spaces for connection, healing, and communication. At the end of the day, we all want to be loved and accepted for who we truly are.Thanks for checking out Different Spectrums! 🎙️ We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our mission is to normalize mental health challenges and promote understanding.Join your founders and hosts, Dr. Nazeer Zerka and Spencer Srnec, as we process some key scenes to help you better understand your emotions and maybe even find some validation in them.Episode Breakdown:0:00 Attention0:59 Intro6:01 Scenes19:41 DiscussionWe’d love to hear your ideas for future episodes and connect with you on social media. You can find all our links here: https://linktr.ee/different_spectrums⚠️ Reminder: Our podcast isn’t a substitute for therapy. If you need help, please seek professional assistance or call 988 for the National Suicide and Crisis Lifeline or 911 in case of an emergency.Don’t forget to use our links for discounts with our partner companies.
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  • How Giving Back Saved Me: Andrew Whitworth’s Emotional Journey
    We’re joined by Andrew Whitworth—a 16-year NFL veteran, Super Bowl champion, Walter Payton Man of the Year, multiple-time Pro Bowler, and future Hall of Famer! You’ve seen him dominate with the Cincinnati Bengals and Los Angeles Rams, and now you can catch him on Thursday Night Football on Amazon Prime. But today, he’s here with us to dive into mental health, ADHD, fatherhood, and life beyond football.🏈 What We Cover in This Episode:🔹 The Mindset of a Champion – Andrew opens up about his early struggles in the NFL, battling self-doubt and depression, and how he found purpose through giving back ❤️.🔹 Philanthropy & Service – He breaks down why uplifting others fuels him, his emotional Walter Payton Man of the Year speech, and the impact of his community work 🤝.🔹 Mental Health & ADHD – Andrew shares his experience living with ADHD, the constant need to move, accomplish, and stay productive, and how he supports his two children who also have ADHD 🔄.🔹 Emotional Depth & Empathy – He discusses how deeply he feels others' emotions, why he cries during the National Anthem as a tribute to fallen soldiers and his late best friend, and how he absorbs energy from the people around him 😢🇺🇸.🔹 Mindfulness & Slowing Down – Despite his fast-moving mind, Andrew talks about how he stays present using yoga, family time, and intentional connection 🧘‍♂️.🔹 Fatherhood & Advice to Dads – His biggest advice to dads? Just show up. Even when you mess up, fail, or struggle, your kids will know you love them ❤️.🔹 Advice to New NFL Draft Picks – His message to young athletes: Enjoy the moment. Don’t stress about where you were drafted—just embrace the journey and celebrate with your loved ones 🎉.🎬 Andrew’s Favorite Movies & ShowsHe shares his love for motivational sports films like Rocky 🥊 and Remember the Titans 🏈—praising how sports bring people together across races and backgrounds.We also recommended The Iron Claw to him (which, let’s be real, will probably wreck him emotionally 💔😂).💡 Final ThoughtsThis episode is all about grit, resilience, and heart. Whether you’re an athlete, a parent, or someone facing challenges, Andrew’s wisdom on overcoming adversity, embracing failure, and finding purpose will hit deep.A huge thank you to Big Wit for joining us—this conversation is going to impact lives in a major way. We hope it inspires, educates, and reminds you that success and vulnerability can go hand in hand. 💪💙Thanks for checking out Different Spectrums! 🎙️ We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our mission is to normalize mental health challenges and promote understanding.Join your founders and hosts, Dr. Nazeer Zerka and Spencer Srnec, as we process some key scenes to help you better understand your emotions and maybe even find some validation in them.Episode Breakdown:0:00 Attention / Intro0:59 DiscussionWe’d love to hear your ideas for future episodes and connect with you on social media. You can find all our links here: https://linktr.ee/different_spectrums⚠️ Reminder: Our podcast isn’t a substitute for therapy. If you need help, please seek professional assistance or call 988 for the National Suicide and Crisis Lifeline or 911 in case of an emergency.Don’t forget to use our links for discounts with our partner companies:ONO Rollerhttps://onoroller.com?sca_ref=5082016.VIt4Svd8Ng Bubs Naturalshttps://www.bubsnaturals.com/?discount=DSP20Two Nerds Candlehttps://twonerdscandle.com/DSPCat and Raven Designshttps://catandravendesigns.com/differentspectrumspodcastToynkhttps://toynk.com/DIFFERENTSPECTRUMSPODCAST
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About Different Spectrums Podcast ™️

Welcome to the Different Spectrums Podcast — a dynamic mental health podcast that blends entertainment with education! Hosted by Dr. Nazeer Zerka, an autistic therapist, and Spencer Srnec, our hilarious and insightful co-host, we explore mental health, autism, neurodivergence, trauma, and relationships through the lens of popular movies and TV shows. 🎬🧠 Join our global cast of licensed therapists, neurodivergent voices, and special guests as we break down powerful scenes, normalize emotions, and unpack what healing really looks like in our communities.
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