Episode 155. After a mysterious hiatus, Luke makes his return to the pod and finally spills the tea on why he took a step back. Buckle up—he's ready to talk, and nothing’s off-limits.
Next, Kristen and Luke dive into a hilarious and heartfelt Q&A, answering your burning fan questions:
What part of parenthood are they most excited for? Would they ever trust any of the VPR guys to babysit? Why was Luke’s birthday party at Jax’s?! How many kids do they want? And so much more!
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54:48
From Alaska to a Comedy Special: Jessica Michelle Singleton Tells All
Episode 154. This week, Kristen is joined by the hilarious and unapologetically honest Jessica Michelle Singleton—a comedy powerhouse known for her high-energy and dark-and-dirty storytelling. Jessica opens up about everything from growing up in Alaska, her first stand-up set in college, and releasing her debut comedy special, Hi Y’all, dropping April 29!
Kristen and Jessica dive deep into love, relationships (the good, the bad, and the “what were we thinking?!”), and what it’s like finally being in a place where you can be fully yourself with someone. Kristen also shares an update on Luke and why he hasn’t been on the podcast lately.
It’s a heart-to-heart filled with big laughs, raw truth, and the kind of unfiltered honesty that makes you feel like you're hanging with your best friends.
Follow Jessica Michelle Singleton in Instagram @jmscomedy and for more information on her special, go to punchup.live/jms.
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1:12:35
Hot Mic Response: When Reality Hits with Brittany Cartwright Crossover
Episode 153. The Valley Season 2 premieres on Bravo this Tuesday, April 15th, at 9PM EST! As we gear up for the premiere, check out Kristen and Brittany Cartwright’s candid response to the "Hot Mic" podcast which originally aired on “When Reality Hits".
Note: We apologize for any awkward mic sounds during this episode. Unfortunately, the microphone wasn’t on a stand, which caused some unintended noise. We’re working to ensure better sound quality moving forward. Thanks for your patience and understanding!
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1:10:42
Besties & Babies: A Conversation with Amy & AMA
Episode 152. This week, Kristen is joined by her bestie from high school Amy, as they catch up on life, love, and everything in between! They dive into some deep, real talks about the rollercoaster of becoming a parent - navigating the world of motherhood and hormonal changes, they unpack it all.
They chat about everything from birth plans (music, lighting, and all the vibes) to the most important 9 minutes of the day with your kids. Amy shares her journey, from worrying about every little thing after having her baby girl, to how she hopes her daughter grows up to be. Plus, they talk pregnancy symptoms, nesting, and the funny yet frustrating moments that come with it all.
They wrap the episode with an “Ask Me Anything” segment, where they tackle listener questions! Whether you’re a new parent, a long-time mom, or just a curious listener, this episode is filled with laughs, wisdom, and some honest truths about the ups and downs of parenthood. Tune in for a mix of nostalgia, real-life experiences, and all the things that make friendships—and parenting—so special.
Sponsors:
goPure Beauty: For a limited time, our listeners get 25% off goPure with code KRISTEN at checkout. Just head to gopurebeauty.com, use code KRISTEN
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1:10:05
The Real and Raw Journey of Becoming a Parent with Dr. Sterling Part 2
Episode 151. Welcome to part 2 of Kirsten’s conversation with Dr. Noa Sterling, mom of three and board-certified ObGyn with a mission to transform the pregnancy and postpartum journey. Dr. Sterling is also the founder of Sterling Parents, the first membership designed to truly address the emotional and mental load of pregnancy.
Dr. Sterling talks about what it's like in those early days postpartum, highlighting the importance of being kind to yourself — because self-compassion is truly a superpower. She talks about the challenges of breastfeeding and what you can expect in those early weeks, along with the emotional rollercoaster that comes with it.
They also discuss the Hug It Out Method, a powerful tool for couples navigating the stresses of a newborn, and how embracing the chaos is part of the experience. Seeing the world through the lens of a parent for the first time can feel overwhelming, and remember: there’s no pressure for the birth process to be a picture-perfect experience. Parenthood is messy, real, and beautifully imperfect — and that’s exactly how it’s meant to be. Tune in to this week's episode to hear insights, struggles, and plenty of love on this wild ride called parenthood!
Dr. Sterling is launching a pregnancy app in Summer 2025!
Learn more about Sterling Parents: https://sterlingparents.com/
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About Balancing Act with Kristen Doute and Luke Broderick
Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable.
Like Dr. Seuss says, “Be sure when you step, step with care and great tact. And remember that life's a great balancing act.”
Listen to Balancing Act with Kristen Doute and Luke Broderick, Off The Vine with Kaitlyn Bristowe and many other podcasts from around the world with the radio.net app
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