Talking With Docs Podcast

• Sprained Ankle? Here’s What To Do Now

  🌐 Visit Dr. Manjoos Website: www.drmanjoo.com 🦴 Learn More About the Bone Health Clinic: www.drmanjoo.com/burlington-bone-health-clinic 📩 Contact us: [email protected] Do your ankles keep giving out on the tiniest step, pebble, or even nothing at all? It might not just be bad luck — it could be a sign of ankle instability. In this episode, we’re joined by ankle specialist Dr.Manjoo, who breaks down why ankle instability happens, what it really means, and what you can do about it. Whether you’re an athlete, runner, or just tired of repeated ankle sprains, this episode gives you the doctor-approved facts you need. You’ll learn: - What ankle instability really means - Why ligaments are the key to ankle strength - How repeated sprains can lead to chronic instability - Symptoms you shouldn’t ignore - Treatment options to stabilize and protect your ankle If your ankles are holding you back, this episode gives you clear, doctor-approved guidance on how to take the next step with confidence. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making changes to your health, treatment, or activity. Full disclaimer at talkingwithdocs.com. #anklepain #ankleinstability #anklesprain #anklesupport #injuryprevention #sportsmedicine #orthopedics #rehab #anklerecovery #talkingwithdocs

  --------  

  11:46

  --------

  11:46
• Is Running Bad for Your Knees… or Actually Good?

  📩 Contact us: [email protected] Does running really cause arthritis, or is it one of the biggest myths in health? In this episode, doctors break down the research on how running impacts your knees and joints. Many people believe running wears out cartilage and leads to arthritis, but the truth might surprise you. You’ll learn: - What arthritis actually is - How running affects knee cartilage and joint health - Whether runners have a higher risk of arthritis compared to non-runners - The role of body weight, genetics, and injuries in arthritis risk - What science says about running for long-term joint health 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 References: • The Association of Recreational and Competitive Running With Hip and Knee Osteoarthritis: A Systematic Review and Meta-analysis (J Orthop Sports Phys Ther, 2017) — PMID 28504066 Link: https://pubmed.ncbi.nlm.nih.gov/28504066/ • Running and Knee Osteoarthritis: A Systematic Review (Timmins et al.) — PMID 27519678 Link: https://pubmed.ncbi.nlm.nih.gov/27519678/ • History of Running Is Not Associated with Higher Risk of Symptomatic Knee Osteoarthritis: A Cross-Sectional Study from the Osteoarthritis Initiative (Lo et al.) Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5179322/ • Effects of Running on the Development of Knee Osteoarthritis (Updated Review) Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9983113/ 🛑 DISCLAIMER: This content is for educational purposes only and not medical advice. Always consult your doctor before starting or changing an exercise routine. #running #arthritis #jointhealth #kneepain #exercise #doctors #talkingwithdocs #mythbusting #healthfacts #arthritisawareness

  --------  

  11:13

  --------

  11:13
• Losing Muscle As You Age? It Might Be Sarcopenia

  📩 Contact us: [email protected] As we get older, many people think feeling weaker is just “part of aging.” But when strength and muscle mass decline beyond what’s normal, it could be sarcopenia – an often-overlooked condition that affects millions worldwide. In today’s episode, we’re joined by Dr. Manjo to break down what sarcopenia is, why it happens, and most importantly, what you can do to prevent or slow it down. From nutrition to exercise, we’ll cover evidence-based strategies that keep your muscles strong for life. You’ll learn: - What sarcopenia is and how it develops - The key risk factors and symptoms to watch for - Why muscle loss affects balance, independence, and longevity - How protein, exercise, and lifestyle changes help prevent sarcopenia - Treatments and doctor-approved tips for staying strong as you age Muscle loss doesn’t have to be inevitable. Learn how to protect your strength and independence at any age. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or lifestyle. Full disclaimer at talkingwithdocs.com. #sarcopenia #muscleloss #aging #strength #doctorapproved #healthtips #nutrition #exercise #longevity #talkingwithdocs

  --------  

  21:53

  --------

  21:53
• Acetaminophen, Pregnancy and Autism: What Is the Real Connection?

  📩 Contact us: [email protected] In this episode, doctors explore the recent debate about acetaminophen use during pregnancy and whether it’s linked to autism. Two major studies published in 2024 and 2025 reached very different conclusions, and we break them down so you can understand the evidence yourself. We explain how acetaminophen works, why it’s commonly recommended during pregnancy, and the difference between correlation and causation when it comes to autism research. We also share how your body processes the medication and the role glutathione plays in protecting the liver. You’ll learn: Why acetaminophen is often the pain/fever option during pregnancy What two recent studies say about autism risk 2025 Environmental Health study: https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0 2024 JAMA study: https://jamanetwork.com/journals/jama/fullarticle/2817406 Why ibuprofen and aspirin aren’t safe alternatives for pregnant women The science behind glutathione and liver protection Foods and supplements that may help support glutathione (garlic, onions, cruciferous vegetables, vitamin C, NAC) Whether you’re a parent, expecting, or just curious about the safety of common medications, this episode helps separate headlines from science. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not medical advice. Always consult your doctor before making changes to your health, medications, or diet. Full disclaimer at talkingwithdocs.com. #acetaminophen #autism #pregnancyhealth #talkingwithdocs #glutathione #prenatalhealth #doctorapproved #healthdebate #wellnesstips

  --------  

  20:42

  --------

  20:42
• Heart Valve Problems: What Doctors Want You To Know

  Dr.Chubacks channel https://youtube.com/@drjohnchuback?feature=shared Website: https://vitasupportmd.com/?srsltid=AfmBOoofKrno5kUtklcovb9xO-nxow8w1sRhz-QI_1TrzvL2EMH-5Ysd 📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd 📧 Contact us: [email protected] In this episode, the doctors are joined by special guest Dr. John Chuback to talk about valvular heart disease — a serious condition that affects the way your heart works. While it can be debilitating, modern medicine has given us incredible solutions that can save lives and improve quality of life. We explain what heart valve disease is, the most common types, how to spot the symptoms, and the treatment options that make a real difference. You’ll learn: - What valvular heart disease really is - The different types of valve problems and how they affect the heart - Warning signs and symptoms you shouldn’t ignore - The latest medical and surgical treatments available today - How early diagnosis can improve outcomes and save lives If you or someone you love has been told they have a heart valve problem, this episode will give you clear, doctor-approved answers. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not medical advice. Always consult your doctor for proper diagnosis and treatment. #hearthealth #valvularheartdisease #cardiology #doctorapproved #heartvalves #healthtips #talkingwithdocs

  --------  

  17:59

  --------

  17:59

More Education podcasts

Trending Education podcasts

About Talking With Docs Podcast