Talking With Docs Podcast

• 6 Most Common Heart Tests Explained By A Cardiologist

  📩 Contact us: [email protected] In this episode, the doctors and guest Dr. Heffernan unpack the most common cardiac tests — what each one does, how they’re performed, and which situations call for them. If you’ve ever been told you need an ECG, echocardiogram, or stress test, this video helps you understand exactly what those tests look for and why they matter. From quick electrical readings to full imaging studies, we break down the 9 key tests cardiologists use to diagnose heart conditions, monitor blood flow, and assess overall cardiac function. You’ll learn: - What an ECG (Electrocardiogram) actually measures - When a stress test or chemical stress test is recommended - How an echocardiogram checks your heart valves and pumping strength - What makes a contrast echocardiogram different from a regular one - Why doctors might order a CT or invasive angiogram for coronary arteries - How a Holter monitor tracks irregular heart rhythms 📈 Whether you’re getting your first heart test or managing an existing condition, this episode helps you feel confident and informed about what’s happening inside your chest — and what your results really mean. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or treatment plan. #hearthealth #cardiology #ecg #echocardiogram #stresstest #angiogram #holtermonitor #hearttests #cardiachealth #doctorapproved #talkingwithdocs #medicaleducation #wellness\

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• Stretching Before Exercise: You Might Be Doing It All Wrong

  📩 Contact us: [email protected] In this episode, the doctors break down one of the most common fitness debates, which type of stretching is actually better: dynamic or static? Should you stretch before you work out, after, or both? And does one method really reduce your risk of injury more than the other? We explore what science says about muscle performance, flexibility, and recovery when comparing dynamic and static stretching so you know exactly when and how to use each for the best results. You’ll learn: The key difference between dynamic and static stretching When to use each type for warm-up vs cool-down How stretching impacts injury prevention and performance Common stretching mistakes most people make The best routine for flexibility and muscle health Whether you’re an athlete, gym-goer, or just trying to stay mobile, this episode gives you doctor-approved guidance on how to stretch smarter, not longer. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or exercise routine. Full disclaimer at talkingwithdocs.com. #stretching #dynamicstretching #staticstretching #mobility #warmup #recovery #injuryprevention #doctorapproved #fitnessmyths #talkingwithdocs #sciencebasedfitness

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• Daily Aspirin - Should You Take It? Cardiologist Update

  📩 Contact us: [email protected] In this episode of Talking With Docs, Dr. Paul and Dr. Brad are joined by cardiologist Dr. Heffernan to answer one of the most common questions in heart health: should you be taking daily aspirin? For years, aspirin was considered a simple way to prevent heart attacks and strokes but new research shows it may not be right for everyone. Together, the doctors break down who should take it, who shouldn’t, and why. You’ll learn: - How aspirin works in the body to prevent clots - When it’s prescribed for heart disease prevention (and when it’s not) - The difference between primary and secondary prevention - Risks and side effects you need to know - What the latest guidelines say about daily aspirin use If you or someone you love has been told to “just take an aspirin a day,” this episode is a must-watch for understanding when that advice helps and when it can do more harm than good. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before starting or stopping any medication. Full disclaimer at talkingwithdocs.com. #aspirin #hearthealth #cardiology #bloodthinners #strokes #heartattack #doctoradvice #talkingwithdocs #heartdisease #dailyaspirin #medicaladvice #cardiologist #bloodclots #prevention

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• Is Your Anger Killing you? Doctors Explain The Negative Health Effects Of Anger

  📩 Contact us: [email protected] Can anger actually kill you? In this episode, Dr. Zalzal and Dr. Weening break down how intense anger affects your body — and why it can sometimes trigger a heart attack or stroke. We’ve all heard someone say they were “so mad they could explode,” but there’s real science behind that phrase. Anger causes powerful physical changes — your heart rate spikes, blood pressure surges, and stress hormones flood your system. Over time, or even during a single outburst, that reaction can turn dangerous. You’ll learn: - How anger affects your heart, brain, and blood vessels - Why emotional stress can trigger heart attacks and strokes - The link between chronic anger, inflammation, and heart disease - What research says about the “fight or flight” response - Simple ways to protect your heart when emotions run high Anger is a normal emotion — but unmanaged anger can become a real health threat. In this episode, we explain what happens inside your body and what you can do to stay calm and protect your heart. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or lifestyle. Full disclaimer at talkingwithdocs.com. #anger #hearthealth #stroke #heartattack #stress #mentalhealth #cardiachealth #emotionalhealth #fightorflight #stressmanagement #doctorapproved #talkingwithdocs #healthfacts #wellness

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• Shoulder pain? It Might Be Calcific Tendinitis

  📩 Contact us: [email protected] In this episode, Dr. Zalzal and Dr. Weening are joined by Dr. Bischoff to break down calcific tendinitis — one of the most painful yet misunderstood shoulder conditions. Ever wake up with sudden shoulder pain that makes it hard to move your arm or sleep? This could be the reason. They explain what calcific tendinitis is, why it happens, how it’s diagnosed, and what you can do to treat it — from home care to medical options. You’ll learn: What causes calcium deposits to form in shoulder tendons The difference between rotator cuff injury and calcific tendinitis When pain relief and physiotherapy are enough When you might need a procedure or surgery How long recovery usually takes This episode gives you a clear, doctor-approved guide to managing calcific tendinitis — and getting your shoulder moving again. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or treatment. Full disclaimer at talkingwithdocs.com. #calcifictendinitis #shoulderpain #rotatorcuff #orthopedics #physicaltherapy #painrelief #shoulderinjury #talkingwithdocs #doctorapproved #jointpain #inflammation #shoulderhealth #sportsmedicine

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