RERUN - You Can’t Be a Perfect Parent: Mother/Child Attachment Styles and More with Dr. Jaclyn Nofech-Mozes
In this episode (originally aired on 5/8/24), I sit down with clinical psychologist, Dr. Jaclyn Nofech-Mozes, to discuss all things parent-child attachment, why we all have the tools to attain secure attachment, and why we can’t be perfect parents. Jaclyn explains the four attachment styles, the primary components of secure attachment, and what “rupture and repair” means. She also shares why it’s essential to know your “shark music” as a parent, whether sleep training, breastfeeding, and daycare/nannies affect attachment, and how child attachment changes with age. Finally, she discusses fostering secure attachment with your child as the non-birthing parent, the impact of maternal mental health on attachment, and how we can initiate repair if there has been a rupture.Key Takeaway / Points:Dr. Nofech-Mozes’ background as a clinical psychologistWhat is parent-infant attachment?On the four attachment stylesWhy we don’t need to be the perfect parentThe primary components of secure attachmentOn “rupture and repair”On recognizing your “shark music”Whether sleep training, breast feeding, and daycare/nannies affect attachmentHow child attachment changes with ageHow you can develop a secure attachment with your child if you had an insecure attachment with a parent growing upOn fostering attachment with the non-birthing partnerWhy some mothers feel that “instant bond” and others don’tOn the impact of maternal mental health on attachmentAdvice for how to initiate repairWatch this episode on YouTube HEREDr. Jaclyn Nofech-Mozes practice: OrKid PyschologyFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron Rogers
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330: Letting Go of Control & Wedding Planning Q&A with my Cousin Carly
In this episode, I talk about what feels out of my control right now and how I’m navigating letting go. I share details on exciting work things ahead like bringing some new changes to the show, taking a hiatus for the first time, and building out the new podcast studio in Jersey. I also talk about the overwhelming thought of having a third kid right now. Later in the episode, I bring on my cousin Carly to talk about her recent wedding and challenges of the planning process. We dive into dealing with comparisons, the process of picking a wedding dress, highlights of the wedding day, and why it's crucial to focus on the reason you're getting married in the first place.Key Takeaway / Points:Making to-do lists and letting go of the things I can’t controlUpcoming changes to the show and building out my new podcast studioTaking a hiatus from dropping new episodes for the first timeThoughts on planning ahead for a third kidThe invisible string connection between Carly and her husbandOn the importance of focusing on what truly matters in wedding planningManaging family and friend dynamics during wedding planningHow to handle things going wrong on the wedding dayThe overwhelming process of choosing a wedding dressCarly’s favorite part of the wedding dayFollow me:Instagram: @cameronoaksrogers and @conversationswithcamWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYouTube: Cameron RogersSponsors:Coterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first orderQuince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns.Graza: It's our famous annual sitewide sale time to stock up on olive oil for the year. Discounts are automatically applied at checkout, no code needed graza.coPaired: Head to https://www.paired.com/CAMERON and download the #1 app for couples to start maintaining your lasting love todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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329: Following Your Curiosity with the Queen of Questions, Danielle Robay
In this episode, I sit down with Danielle Robay, a journalist and podcast host, to explore the art of asking questions and navigating a career in media. Danielle shares her journey from childhood curiosity to becoming a skilled interviewer and why it’s important to ask the tough questions. We dive into her career from TV to podcasting, her pivotal meetings with Larry King, and how she landed her dream job at Hello Sunshine. We discuss the power of questions in both your personal and professional life, and how they can deepen your relationships and self-understanding.Key Takeaway / Points:How Danielle's love for asking questions became her "love language"Danielle's experiences learning from Larry KingBalancing preparation and presence in interviewsThe challenges and rewards of asking tough questions in interviewsDanielle's personal experience with egg freezingTrusting the timing of your lifeBalancing career ambitions with personal relationshipsManifesting her dream job at Hello SunshineOn interviewing Scooter BraunDanielle's favorite interviews and dream podcast guestsOrder Becoming You hereOrder Many Lives Many Masters hereOrder Guyland hereListen to Alex Cooper on Armchair Expert hereCheck out Danielle’s card game “Question Everything” HEREFollow Danielle:Instagram: @daniellerobayWebsite: daniellerobay.comPodcast: Question EverythingYouTube: Danielle RobayFollow me:Instagram: @cameronoaksrogers and @conversationswithcamWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camSponsors:Coterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first orderLMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronQuince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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328: Influencer Insights, Reality TV Obsessions, and Wedding Plans with Hayden Cohen
In this episode, I sit down with my friend Hayden Cohen (@hayderz), a fellow content creator and influencer, for a fun and candid conversation about our experiences in the social media world, our favorite TV shows, and a Friday yap sesh. Hayden shares his journey from influencer management to becoming a content creator himself, known for his hilarious parody videos of other influencers. We dive into the challenges and strategies of creating content for social media, discussing the delicate balance between authenticity and curation, and our experiences with brand collaboration. We of course also discuss reality TV, Hayden’s love for Bravo, all things pop culture, and his current wedding planning journey. Key Takeaway / Points:How Hayden and I first connected The transition from influencer management to content creationChallenges and strategies in social media content creationBalancing authenticity and curation in influencer contentThe importance of creative freedom in brand collaborationsOur favorite reality TV shows and why they’re important forms of escapismHayden's engagement and wedding planning processThoughts on being a "bridezilla" and planning bachelorette partiesCurrent pop culture topics and celebrity dramaListen to Hayden’s first episode on my podcast HEREFollow Hayden:Instagram: @hayderzTikTok: @hihayderzPodcast: A Lot of You Have Been AskingFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSponsors:Cotton: Learn more at TheFabricOfOurLives.comCoterie: Visit www.coterie.com and use code CAMERON20 for 20% off your first orderBeam: Beam Kids is now available online at shopbeam.com/CAM. Because you’re a listener to my show, you can take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts when you use the code CAM at checkout.Caraway: visit Carawayhome.com/CAMERON you can take an additional 10% off your next purchaseGraza: It's our famous annual sitewide sale time to stock up on olive oil for the year. Discounts are automatically applied at checkout, no code needed graza.coGreen Chef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first monthProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Quick Chats with Cam: Miranda Kerr
In this episode, I sit down with Miranda Kerr, founder of Kora Organics and former supermodel, to discuss her journey into clean beauty, motherhood, and personal wellness practices. Miranda shares the touching story behind Kora Organics' creation, inspired by her mother's health scare, and explains the importance of certified organic ingredients in skincare. She also opens up about balancing her role as a mother of four boys with her business responsibilities, offering insights into her morning routines and parenting philosophy, and advice for co-parenting.Key Takeaway / Points:The personal story behind Kora Organics' creationWhy certified organic ingredients matter in skincareKora's commitment to clean beauty and climate neutralityHow Miranda's modeling career informed her business approachBalancing motherhood with work responsibilitiesThe importance of morning routines for self-careImplementing structured routines for childrenIncorporating gratitude practices into family lifeAdvice on respectful co-parentingMiranda's favorite Kora Organics productsQuick-fire questions about wellness and personal lifeFollow Miranda:Instagram: @mirandakerr @koraorganics TikTok: @mirandakerr @koraorganicsShop Kora Organics HEREFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers
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