PodcastsHealth & WellnessThe Life Outside Podcast

The Life Outside Podcast

Cameron Bostock
The Life Outside Podcast
Latest episode

65 episodes

  • The Life Outside Podcast

    #65 - Becca Lunnon on Hiking the 481 Most Significant Peaks in Tasmania

    2026-04-08 | 1h 13 mins.
    In this episode of The Life Outside Podcast, Cam chats with Becca Lunnon. Becca is the writer behind the Rock Monkey Adventures, one of the fundamental Tasmanian bushwalking blogs and resources. She wasn’t even a hiker when she moved to Tasmania in 2012, but over the years she’s built an extraordinary life around bushwalking, and particularly remote, off-trail adventures. Becca became the 26th person to complete the Tasmanian Abels in 2023, and more recently became the first woman to complete the Hobart Walking Club peak baggers list, 481 significant peaks across the state. We chat all things Tasmanian bushwalking, including near-death experiences, why off-track walking is so special, and Becca shares some of her favourite hidden gems from her almost 15 years of adventures in Tassie.
    Follow Becca
    https://rockmonkeyadventures.wordpress.com/

    Check out my company Optiventure - the future of adventure health!
    https://optiventure.co/
    https://www.instagram.com/optiventure.co/

    Follow The Life Outside Podcast + rate the show wherever you are listening
    https://www.instagram.com/lifeoutsidepod
    https://www.youtube.com/@lifeoutsidepodcast
    Support the show
  • The Life Outside Podcast

    #64 - 10 Days on the Drakensberg Grand Traverse - Trail Talk

    2026-04-01 | 49 mins.
    In this episode of The Life Outside Podcast, Cam sits down with regular guest Dan McKinnon. The pair, alongside a group of 4 other hikers, just returned from South Africa after hiking the Drakensberg Grand Traverse, which skirts along the border of Lesotho and South Africa. An incredibly beautiful and challenging off-track route that took 10 days to complete. They dive into the entire experience on the trail, all the ups and downs, and share some useful insights and information for those who are interested in hiking this trail. 

    Follow Dan
    https://www.instagram.com/danielmck17/

    Check out my company Optiventure - the future of adventure health!
    https://optiventure.co/
    https://www.instagram.com/optiventure.co/

    Follow The Life Outside Podcast + rate the show wherever you are listening
    https://www.instagram.com/lifeoutsidepod
    https://www.youtube.com/@lifeoutsidepodcast
    Support the show
  • The Life Outside Podcast

    #63 - 70 Years Young and Thru-hiking Full-time with Colin Konemann

    2026-03-18 | 1h 33 mins.
    In this episode of The Life Outside Podcast, Cam chats with Colin Konemann. After setting foot on the Bibbulmun Track on a whim a couple of years ago, Colin fell in love with long-distance hiking. At 69 years old, he walked Te Araroa in New Zealand, and this year, at 70, he’s journeying onto the Pacific Crest Trail for his longest hike yet. Colin shares wisdom and inspiration from his time on the trail, reminding us all that age is irrelevant in the outdoors. We hope you enjoy.
    Follow Colin
    https://www.instagram.com/colinkonemann/

    Check out my company Optiventure - the future of adventure health!
    https://optiventure.co/
    https://www.instagram.com/optiventure.co/

    Follow The Life Outside Podcast + rate the show wherever you are listening
    https://www.instagram.com/lifeoutsidepod
    https://www.youtube.com/@lifeoutsidepodcast
    Support the show
  • The Life Outside Podcast

    #62 - How to Actually Fuel Your Long Distance Hike with Kirsty Wirth

    2026-03-11 | 1h 28 mins.
    In this episode of The Life Outside Podcast, Cam chats with Kirsty Wirth. Kirsty is a gut health and nutrition expert with decades of experience self-experimenting, studying, and running her own clinic, Kultured Wellness. Kirsty is also an avid outdoor adventurer, climber, and multi-day hiker, and she has a particular passion for improving nutrition in the outdoors to support longevity, performance, and well-being. We dive deep into how the body and mind function during long-distance hiking, simple nutrition swaps hikers can make on the trail to have a massive positive impact, and why maintaining a healthy gut is so important. We hope you enjoy!
    Follow Kirsty
    https://kulturedwellness.com/
    https://www.instagram.com/kulturedwellness/

    Check out my company, Optiventure - the future of adventure health!
    https://optiventure.co/
    https://www.instagram.com/optiventure.co/

    Follow The Life Outside Podcast + rate the show wherever you are listening
    https://www.instagram.com/lifeoutsidepod
    https://www.youtube.com/@lifeoutsidepodcast
    Support the show
  • The Life Outside Podcast

    #61 - Building a 4,500km Thru-hiking Trail in the Himalaya with Robin Boustead & Jeff Ballard

    2026-03-04 | 1h 8 mins.
    In this episode of The Life Outside Podcast, Cam chats with Robin Boustead & Jeff Ballard, who are spearheading the development and expansion of the 4,500km long Great Himalaya Trail. Robin has been trekking in the Himalaya for decades, conceiving a route across the entire range in the early 2,000s. Since then, Robin has hiked and mapped extensively to form a legitimate thru-hike across multiple countries. Jeff thru-hiked the Nepalese GHT and has jumped on board to help digitise the trail and provide more information and increased safety for trekkers. We hope you enjoy this episode!
    Check out the GHT
    https://www.greathimalayatrail.com/
    https://www.instagram.com/greathimalayatrail/
    Support the crowdfunding efforts
    https://www.ulule.com/great-himalaya-trail/

    Check out my company Optiventure - the future of adventure health!
    https://optiventure.co/
    https://www.instagram.com/optiventure.co/

    Follow The Life Outside Podcast + rate the show wherever you are listening
    https://www.instagram.com/lifeoutsidepod
    https://www.youtube.com/@lifeoutsidepodcast
    Support the show

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About The Life Outside Podcast

Join Cam Bostock as he shares stories from outside and chats to other outdoor enthusiasts about thru hiking, bike packing, mountaineering and much more. This is The Life Outside Podcast.
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