Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted...
MOMENT | How to protect your children from your own toxic parent, with Harriet Shearsmith
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
Our guest this week is Harriet Shearsmith, family dynamic's coach and author of 'Unfollowing Mum: Break unhealthy patterns and become the parent you wish you'd had'. In this Moment, Harriet shares how you can manage your kids' relationship with your own toxic parent, and how to to find the courage to leave a challenging relationship - and make it stick.
For more powerful insights from Harriet Shearsmith listen to the full episode here: Generational trauma expert: How to break unhealthy patterns and become the parent you wish you'd had
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
This show is proudly sponsored by Stokke
Bioglan is available now instore and online at Holland and Barrett
For a £100 sponsored job credit visit Indeed.com/ Motherkind
To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today!
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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12:39
Toys everywhere? They’re making you stressed - here’s how to finally tackle the kids’ clutter - with Decluttering expert Ingrid Jansen
In today's episode we're diving into a super important topic that we've not covered on the podcast before: clutter. We often think of clutter as just "stuff" but actually research shows that enough of it can trigger our stress response and contribute to our feelings of being overwhelmed. So we've brought in an expert - Ingrid Jansen, professional organiser and co-host of The Declutter Hub podcast. In this episode she shares her no-nonsense approach to decluttering with practical tips that'll help you create a calmer home and reduce your stress.
Click Here to download Zoe’s free ‘Rediscovering You Journal’ for more support in your transition to motherhood (whichever stage you are in).
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
This show is proudly sponsored by Stokke
Bioglan is available now instore and online at Holland and Barrett
For a £100 sponsored job credit visit Indeed.com/ Motherkind
To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today!
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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31:00
MOMENT | This is the number one sign you're overwhelmed - and what to do next, with Dr. Rick Hanson
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
My guest this week is Dr. Rick Hanson. He is one of the world’s leading psychologists and he says it’s imperative we recognise the pressures we are under as mothers so we can support ourselves and ask for the support we need from others. In this episode, Rick shares with us his practical ideas on how you can reduce stress, and make sure we're healthy and happy to take on the marathon of motherhood.
For more powerful insights from Dr. Rick Hanson listen to the full episode here: World-leading psychologist on why motherhood is the challenge of a lifetime
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
This show is proudly sponsored by Stokke
Bioglan is available now instore and online at Holland and Barrett
For a £100 sponsored job credit visit Indeed.com/ Motherkind
To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today!
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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14:43
The Truth About Birth, Loss, and Finding Yourself Again - with Rebecca Campbell
***Trigger Warning*** We discuss miscarriage in this episode. Please be mindful of this before hitting play
This week we're in conversation have the incredible Rebecca Campbell, spiritual teacher, mum of two and author of 'Your Soul Had a Dream, Your Life Is It'. Rebecca is known as one of the leading voices in feminine spirituality around the world and she joins us in this episode to discuss some fascinating topics that could help you to think differently. She talks about Reparenting, Postpartum depression and matrescence, and how understanding your own past might just be the key to understanding your current motherhood reality.
Click Here to download Zoe’s free ‘Rediscovering You Journal’ for more support in your transition to motherhood (whichever stage you are in).
Sign up here to the Motherkind Matrescence & Identity Workshop, live on Thursday 30th Jan at 1pm - or any time on demand
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
This show is proudly sponsored by Stokke
Bioglan is available now instore and online at Holland and Barrett
For a £100 sponsored job credit visit Indeed.com/ Motherkind
To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today!
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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44:35
MOMENT | The truth about breaking generational patterns, with Dr Gabor Maté
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
The incredible Gabor Maté shares his expertise on how to change generational cycles. He explains why we're facing one of the toughest times to be a mother and how our childhoods shape our parenting.
For more powerful insights from Dr. Gabor Maté listen to the full episode here: How our childhood shapes every aspect of our lives
Sign up here to the Motherkind Matrescence & Identity Workshop, live on Thursday 30th Jan at 1pm - or any time on demand
Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’
This show is proudly sponsored by Stokke
Bioglan is available now instore and online at Holland and Barrett
For a £100 sponsored job credit visit Indeed.com/ Motherkind
To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today!
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.
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