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The Simplicity Sessions

The Simplicity Sessions

Podcast The Simplicity Sessions
Podcast The Simplicity Sessions

The Simplicity Sessions

Jenn Pike
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Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and...
More
Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and...
More

Available Episodes

5 of 366
  • The Fasting Mimicking Diet Prolon with Dr. Joseph Antoun
    In this episode, I am joined by Dr. Joseph Antoun, CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform and head of Business Development for Eli Lilly & Co. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Masters’ in Medical and Biological Sciences at Saint Joseph University.   L-Nutra is the first nutra-tech company to focus on providing people the knowledge and products to live to 110 and beyond. A culmination of 25 years of research at the University of Southern California (USC) and 12 other partner universities, L-Nutra is pioneering Nutri-technologies that mimic and enhance the effects of fasting to unleash the body’s natural ability to fuel and rejuvenate itself. L-Nutra’s team of researchers and collaborators are leaders in the field of nutrition related to longevity and healthspan. Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Dr. Joseph Antoun - Website: https://l-nutra.com/ Instagram: https://www.instagram.com/prolonfmd/?hl=en Facebook: https://www.facebook.com/LNutra/ Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.
    2023-09-18
    50:15
  • From Burnout to Biohacking with Vanessa Grutman
    In this episode, I am joined by Vanessa Grutman, Master Biohacker, Health Coach & Successful Entrepreneur. Vanessa is a Certified Health Coach, Integrated Health Practitioner, Kinesiologist and seasoned entrepreneur dedicated to supporting women in reclaiming their energy and reconnecting with their true innate power for infinite abundance. While always being passionate for health, she spent the last decade building a successful 7-figure business in the skin health industry. She sold and exited this business earlier in 2023 with lots of wisdom that she’s now excited to share. She walked through her first experience in entrepreneurship deeply rooted in her masculine energy, fueled by wanting to be busy, hitting big goals and crushing her daily to-do list. It definitely worked, until it didn’t. She is now coaching high-achieving women who, like her, find themselves trapped in the same pattern of performance and perfectionism, disconnected from their bodies, tired of being tired. She has a special ability to meet you where you are, understand what is blocking your success and offering tailored recommendations to help you tap into your multidimensional potential. Vanessa offers a unique approach that encompasses her decade of experience as a successful entrepreneur and knowledge as a holistic health coach to biohack your life and help you blur the lines of possibilities. Start dreaming big!   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Vanessa Grutman - The Energy Upgrade coaching program for high-achieving women wishing to reclaim their energy and reconnect with their power. Monthly enrollment open. Details: https://www.vanessagrutman.com/energy-upgrade-coaching Functional Medicine Liver Detox Protocol: https://www.vanessagrutman.com/offers/NBnCNuxb Book a free connect call to apply: https://calendly.com/vanessagrutman/connect Website: vanessagrutman.com Instagram: @vanessa.grutman Facebook: https://www.facebook.com/VanessaGrutmanIHP Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.
    2023-09-11
    1:07:51
  • Homeopathy with Krista Rivet
    In this episode, I am joined by Krista Rivet, a certified classical homeopath (DCHM, HOM, CCH, RSHom (NA)) and a Certified Heartmath Provider. After becoming frustrated with chasing symptoms and never getting answers for her son’s chronic health issues, Krista discovered homeopathy and found a homeopath. When she witnessed healing like never before she had to know more so she went on to study homeopathy and became a homeopath. Krista studied and graduated with the Canadian college of Homeopathic medicine (DCHM) and is a certified classical Homeopath (CCH) with the Council of Homeopathic Certification and is a member of North American Society of Homeopaths (RSHom(NA)). She is passionate about the power we all hold within us and continues to be amazed at how we can access this and ignite this. When we become empowered from within our physical body can respond. Krista’s passion and areas of focus are chronic children’s health + behavioural issues, mental health and women’s health.   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Krista Rivet - Website: http://www.kristarivet.com Instagram: @kristarivet.homeopathy Facebook: @kristarivethomeopathy Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.  
    2023-09-04
    1:00:34
  • Acne & Skincare with Maria Marlowe
    In this episode, I am joined by Maria Marlowe, a Certified Holistic Nutritionist specializing in acne and Founder of Kuma, a science-backed ingestible skincare company on a mission to revolutionize how people think about skincare: from outside-only to inside-out! For the past 10 years, Maria has helped thousands of people across the globe improve their health by improving their diet. In her signature 90-day Clear Skin Plan program, she has completely broken down how to get to the root of your acne and clear it naturally and swiftly through diet and lifestyle changes - even when medications have failed. She is the author of The Real Food Grocery Guide, Be Healthy Everyday (over 30K copies sold!) and has been featured in Vogue, Good Morning America, and many more. Today we are chatting about all things acne, the root causes, how to prevent acne and how to achieve clear skin.   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Maria Marlowe - Website: http://www.mariamarlowe.com Instagram: http://www.instagram.com/mariamarlowe TikTok: http://www.tiktok.com/@glowbymarlowe Facebook: https://www.facebook.com/GlowbyMarlowe/ Youtube: https://www.youtube.com/glowbymarlowe Clear Skin Plan: https://www.mariamarlowe.com/clear-skin-plan Freebie: Opt in: https://mariamarlowe.com/clear-skin-starter-kit/ Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.
    2023-08-28
    1:00:14
  • I’m Launching An Academy!
    A brand new era for The Hormone Project has finally arrived, and the virtual doors are open. We have relaunched my signature service in a brand new and empowering way, and I can’t wait to share it with you. If I just tell you what to do, you’ll be successful for a few days, maybe weeks and then return to old habits and feel like you failed. If I teach you why and raise the thermostat in your connection and confidence to your own body and the women you connect with…HOLY MOTHER of everything your life will change! This new era of The Hormone Project was made for the woman who is ready to feel EMPOWERED by the wisdom her body already holds. THP has taken a new shape, and I’m so ready to unveil it. Let’s dive in.   Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.
    2023-08-21
    39:43

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About The Simplicity Sessions

Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do. 
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